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hollie33
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About Me
ex sprinter (100m hurdles) turned semi distance runner.....run to keep fit and helps with the job....longest ever run cardiff half marathon 2006 13.2 miles..no stops!!! at san dom now for a year doing well, training for the new york half in sept 2011 to do sub 2 hours Show More...

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Dist	Races	2010	PB	WB
5km	4	27:38 53.44	27:38 8:54/mi	53.44
10km	1	59:00 50.77	59:00 9:30/mi	50.77
13mi	1	2:13:00 48.28	2:13:00 10:15/mi	48.28

2010		Result	WAVA	Distance
17 Oct	Cardiff Half Marathon PB	2:13:00	48.28	12.98mi
12 Sep	Cardiff 10km PB	59:00	50.77	10km
3 Apr	Cardiff 5K Parkrun PB	27:38	53.44	5km
13 Mar	Cardiff 5K Parkrun	28:46	51.33	5km
6 Feb	Cardiff 5K Parkrun	30:15	48.82	5km
30 Jan	Cardiff parkrun	30:17	48.76	5km
2009		Result	WAVA	Distance
13 Jun	Welsh Castles Relay Stage 4 - Maentwrog to Harlech		0.00	9.4mi
2008		Result	WAVA	Distance
19 Apr	baker to vegas challenge cup race	16:30:29	92.74	120mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	23	26	26	41	9	15	28	27	37	41	3	0	277
2010	0	0	0	10	0	0	0	0	0	0	0	0	10
2009	19	4	20	40	60	31	18	34	0	32	19	0	277
2009	0	0	14	20	32	0	23	0	0	0	0	0	89
2008	0	9	14	52	36	36	134	91	0	44	0	5	421
2008	0	0	0	14	0	0	0	0	0	0	0	0	14

Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9	Sun 10th Sep Sep 10
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Mon 25th Sep Sep 25	Tue 26th Sep Sep 26	Wed 27th Sep Sep 27	Thu 28th Sep Sep 28	Fri 29th Sep Sep 29	Sat 30th Sep Sep 30	Sun 1st Oct Oct 1
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