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gasman M55
About
Race Times
All Races
Mileage
Training
No clubs listed.
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Races
20 -
Miles
39
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2004 | 2005 | 2006 | 2007 | 2011 |
|---|---|---|---|---|---|---|---|---|
| 10km | 10 | 46:29
7:29/mi
|
0.00 | 48:22 | 50:12 | 46:29 | 53:32 | |
| 10mi | 8 | 1:15:42
7:34/mi
|
0.00 | 1:21:39 | 1:15:42 | 1:18:22 | ||
| 13.1mi | 2 | 1:48:09
8:15/mi
|
0.00 | 1:48:09 | 1:58:31 |
2011 |
Distance | Date | Result | WAVA |
| Sutton Park 10k | 10km | 25 Sep | 53:32 | 55.65% |
| York 10k - Jane Tomlinson Run For All | 10km | 31 Jul | 55:12 | 53.97% |
2007 |
Distance | Date | Result | WAVA |
| Redcar Half Marathon | 13.1mi | 18 Mar | 1:58:31 | 52.25% |
| Ferriby 10 | 10mi | 28 Jan | 1:18:22 | 59.76% |
2006 |
Distance | Date | Result | WAVA |
| Guy Fawkes 10M | 10mi | 5 Nov | 1:22:45 | 56.59% |
| Pickering & Moors 10K | 10km | 22 Oct | 49:18 | 58.01% |
| Scarborough AC 10 | 10mi | 8 Oct | 1:15:42 | 61.86% |
| Thirsk 10 | 10mi | 11 Jun | 1:24:30 | 55.42% |
| Kirkbymoorside 10k | 10km | 30 Apr | 46:29 | 61.03% |
| Mermaid 10k | 10km | 14 Apr | 46:50 | 60.58% |
| redcar half marathon | 13.1mi | 12 Mar | 1:48:09 | 56.79% |
| Ferriby 10 | 10mi | 29 Jan | 1:16:36 | 60.64% |
2005 |
Distance | Date | Result | WAVA |
| Saltwell 10k | 10km | 18 Dec | 50:12 | 56.52% |
| Guy Fawkes 10M | 10mi | 6 Nov | 1:26:59 | 53.40% |
| Pickering and the Moors 10k | 10km | 23 Oct | 53:11 | 53.35% |
| Scarborough AC 10 Mile | 10mi | 9 Oct | 1:21:39 | 56.89% |
| Ferriby 10 | 10mi | 30 Jan | 1:21:47 | 56.34% |
2004 |
Distance | Date | Result | WAVA |
| Pickering & Moors 10K | 10km | 24 Oct | 53:29 | 52.63% |
| Tholthorpe 10K | 10km | 5 Sep | 49:42 | 56.64% |
| Rother Valley 10k | 10km | 15 May | 48:22 | 57.74% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006 | 0 | 0 | 0 | 0 | 0 | 0 | 39 | 0 | 0 | 0 | 0 | 0 | 39 |
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