Deeaygee M55
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
12 -
Miles
4769 -
Miles
245 -
WAVA
75.54% -
10k
45:39 -
Half
1:33:25 -
Mara
3:34:51
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2008 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10km | Bannockburn 702 10k10km | 45:39 | 7:21 | 69.48 | 2 | 48:38 | 45:39 | ||||
| 13.1mi | Monklands Half Marathon13.1mi | 1:33:25 | 7:08 | 75.54 | 6 | 1:57:52 | 1:41:13 | 1:39:28 | 1:35:37 | 1:33:25 | |
| 26.2mi | Longford Marathon 201726.2mi | 3:34:51 | 8:12 | 67.95 | 4 | 3:41:27 | 3:34:51 | 3:54:41 |
2018 |
Date | Result | WAVA |
| ASICS Stockholm Marathon | 2 Jun | 3:54:41 | 62.80% |
| Monklands Half Marathon | 13 May | 1:33:25 | 75.54% |
2017 |
Date | Result | WAVA |
| Scottish Half Marathon | 24 Sep | 1:35:37 | 73.80% |
| Longford Marathon 2017 | 27 Aug | 3:34:51 | 67.95% |
| Leiden Marathon | 21 May | 3:37:53 | 67.01% |
2016 |
Date | Result | WAVA |
| XXXIII Florence Marathon Italy | 27 Nov | 3:41:27 | 65.93% |
| Scottish half marathon | 18 Sep | 1:39:28 | 70.31% |
| Bannockburn 702 10k | 19 Jun | 45:39 | 69.48% |
2015 |
Date | Result | WAVA |
| Great Scottish Run Half Marathon | 4 Oct | 1:41:13 | 68.49% |
| Scottish Half Marathon | 19 Sep | 1:43:06 | 67.24% |
2014 |
Date | Result | WAVA |
| Dundee Half Marathon | 20 Jul | 1:57:52 | 57.79% |
2008 |
Date | Result | WAVA |
| Scottish Gas 10K | 3 Aug | 48:38 | 61.15% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 133 | 152 | 121 | 191 | 164 | 67 | 168 | 133 | 39 | 0 | 0 | 0 | 1167 |
| 2017 | 76 | 134 | 164 | 154 | 89 | 42 | 144 | 139 | 57 | 78 | 93 | 117 | 1286 |
| 2016 | 114 | 85 | 77 | 27 | 93 | 62 | 122 | 97 | 158 | 153 | 128 | 35 | 1151 |
| 2015 | 65 | 56 | 14 | 33 | 72 | 27 | 62 | 69 | 63 | 73 | 33 | 47 | 614 |
| 2014 | 42 | 48 | 7 | 49 | 38 | 39 | 21 | 0 | 17 | 0 | 27 | 23 | 311 |
| 2014 | 0 | 6 | 0 | 10 | 6 | 38 | 26 | 0 | 0 | 0 | 15 | 0 | 102 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 25 | 8 | 0 | 0 | 0 | 0 | 9 | 41 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 46 | 19 | 0 | 0 | 0 | 0 | 0 | 65 |
| 2012 | 0 | 0 | 10 | 10 | 0 | 33 | 0 | 0 | 0 | 0 | 0 | 0 | 53 |
| 2012 | 0 | 0 | 0 | 41 | 23 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 79 |
| 2009 | 6 | 4 | 27 | 2 | 0 | 0 | 0 | 11 | 25 | 0 | 0 | 0 | 76 |
| 2008 | 0 | 0 | 0 | 0 | 6 | 11 | 16 | 27 | 7 | 0 | 0 | 3 | 70 |
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Mon 27th Aug
Aug 27
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Tue 28th Aug
Aug 28
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Wed 29th Aug
Aug 29
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Thu 30th Aug
Aug 30
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Fri 31st Aug
Aug 31
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Sat 1st Sep
Sep 1
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Sun 2nd Sep
Sep 2
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4.2mi,
34:06 Running - General
Split Summary
=== 1) 0.62m - 5:24(8:42/m) 93cal 6.89/17.51mph 2) 0.62m - 5:14(8:26/m) 85cal 7.12/9.07mph 3) 0.62m - 5:17(8:29/m) 81cal 7.07/9.59mph 4) 0.62m - 4:43(7:35/m) 83cal 7.91/8.9mph 5) 0.62m - 4:47(7:42/m) 83cal 7.82/10.31mph 6) 0.62m - 4:40(7:31/m) 84cal 7.99/9.66mph 7) 0.51m - 4:01(7:55/m) 67cal 7.57/9.74mph  Add a comment |
4.4mi,
33:41 Running - General
Split Summary
=== 1) 0.62m - 5:03(8:08/m) 83cal 7.38/13.94mph 2) 0.62m - 5:02(8:05/m) 82cal 7.42/8.47mph 3) 0.62m - 4:57(7:58/m) 82cal 7.53/8.6mph 4) 0.62m - 4:44(7:37/m) 84cal 7.88/9.31mph 5) 0.62m - 4:30(7:15/m) 82cal 8.28/9.54mph 6) 0.62m - 4:21(7:00/m) 83cal 8.57/10.43mph 7) 0.62m - 4:59(8:01/m) 83cal 7.48/9.03mph 8) 0.01m - 6(8:27/m) 2cal 7.1/7.84mph Add a comment |
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25.9mi,
3:26:34 Running - General
Split Summary
=== 1) 0.62m - 4:46(7:40/m) 87cal 7.83/79.1mph 2) 0.62m - 4:48(7:43/m) 82cal 7.78/8.18mph 3) 0.62m - 4:46(7:40/m) 82cal 7.82/8.66mph 4) 0.62m - 4:45(7:39/m) 82cal 7.85/8.48mph 5) 0.62m - 4:48(7:43/m) 82cal 7.78/8.78mph 6) 0.62m - 4:39(7:29/m) 83cal 8.02/9.6mph 7) 0.62m - 4:43(7:36/m) 82cal 7.89/9.25mph 8) 0.62m - 4:50(7:47/m) 83cal 7.71/8.52mph 9) 0.62m - 4:42(7:34/m) 82cal 7.94/8.61mph 10) 0.62m - 4:44(7:36/m) 82cal 7.89/8.53mph 11) 0.62m - 4:37(7:26/m) 82cal 8.06/8.97mph 12) 0.62m - 4:47(7:41/m) 82cal 7.8/8.9mph 13) 0.62m - 4:40(7:31/m) 82cal 7.99/8.7mph 14) 0.62m - 4:57(7:58/m) 83cal 7.53/9.1mph 15) 0.62m - 4:34(7:21/m) 82cal 8.17/9.39mph 16) 0.62m - 4:44(7:38/m) 82cal 7.87/8.94mph 17) 0.62m - 4:42(7:33/m) 83cal 7.94/9.18mph 18) 0.62m - 4:44(7:37/m) 83cal 7.87/9.24mph 19) 0.62m - 4:52(7:49/m) 84cal 7.67/10.02mph 20) 0.62m - 4:40(7:30/m) 84cal 7.99/10.77mph 21) 0.62m - 4:54(7:53/m) 84cal 7.61/9.71mph 22) 0.62m - 4:43(7:35/m) 83cal 7.91/9.06mph 23) 0.62m - 4:45(7:39/m) 83cal 7.84/8.8mph 24) 0.62m - 4:47(7:42/m) 82cal 7.79/8.59mph 25) 0.62m - 4:46(7:41/m) 83cal 7.81/8.91mph 26) 0.62m - 4:46(7:41/m) 82cal 7.81/8.81mph 27) 0.62m - 4:48(7:44/m) 83cal 7.76/8.71mph 28) 0.62m - 4:58(8:00/m) 84cal 7.5/8.51mph 29) 0.62m - 8:51(14:15/m) 81cal 4.21/8.57mph 30) 0.62m - 4:56(7:57/m) 82cal 7.55/8.38mph 31) 0.62m - 4:56(7:56/m) 81cal 7.56/8.06mph 32) 0.62m - 4:53(7:51/m) 83cal 7.63/8.45mph 33) 0.62m - 5:09(8:17/m) 83cal 7.24/8.79mph 34) 0.62m - 4:47(7:42/m) 82cal 7.8/10.18mph 35) 0.62m - 5:39(9:05/m) 83cal 6.61/8.47mph 36) 0.62m - 5:02(8:05/m) 82cal 7.42/8.7mph 37) 0.62m - 4:46(7:40/m) 83cal 7.82/9.19mph 38) 0.62m - 4:58(8:00/m) 83cal 7.5/9.08mph 39) 0.62m - 5:02(8:05/m) 83cal 7.42/8.84mph 40) 0.62m - 5:13(8:24/m) 82cal 7.14/8.7mph 41) 0.62m - 5:10(8:19/m) 82cal 7.21/8.89mph 42) 0.47m - 3:58(8:29/m) 63cal 7.06/8.7mph Add a comment |
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Mon 3rd Sep
Sep 3
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Tue 4th Sep
Sep 4
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Wed 5th Sep
Sep 5
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Thu 6th Sep
Sep 6
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Fri 7th Sep
Sep 7
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Sat 8th Sep
Sep 8
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Sun 9th Sep
Sep 9
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Mon 10th Sep
Sep 10
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Tue 11th Sep
Sep 11
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Wed 12th Sep
Sep 12
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Thu 13th Sep
Sep 13
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Fri 14th Sep
Sep 14
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Sat 15th Sep
Sep 15
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Sun 16th Sep
Sep 16
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Mon 17th Sep
Sep 17
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Tue 18th Sep
Sep 18
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Wed 19th Sep
Sep 19
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Thu 20th Sep
Sep 20
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Fri 21st Sep
Sep 21
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Sat 22nd Sep
Sep 22
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Sun 23rd Sep
Sep 23
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7.2mi,
1:00:02 Running - General
Split Summary
=== 1) 0.62m - 5:36(9:00/m) 81cal 6.67/8.04mph 2) 0.62m - 5:14(8:26/m) 82cal 7.12/7.89mph 3) 0.62m - 5:06(8:12/m) 82cal 7.31/8.48mph 4) 0.62m - 5:08(8:15/m) 81cal 7.27/7.89mph 5) 0.62m - 5:02(8:05/m) 83cal 7.42/9.41mph 6) 0.62m - 5:03(8:07/m) 82cal 7.38/8.29mph 7) 0.62m - 5:09(8:17/m) 82cal 7.24/8.58mph 8) 0.62m - 5:10(8:19/m) 82cal 7.21/8.69mph 9) 0.62m - 5:14(8:26/m) 82cal 7.12/7.79mph 10) 0.62m - 5:15(8:27/m) 81cal 7.11/7.6mph 11) 0.62m - 5:20(8:35/m) 82cal 6.99/8.79mph 12) 0.31m - 2:46(8:47/m) 41cal 6.83/8.23mph Add a comment |
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6.1mi,
50:07 Running - General
Split Summary
=== 1) 0.62m - 5:31(8:53/m) 80cal 6.76/8.19mph 2) 0.62m - 4:41(7:31/m) 82cal 7.97/9.3mph 3) 0.62m - 4:34(7:22/m) 84cal 8.15/10.42mph 4) 0.62m - 5:06(8:13/m) 80cal 7.31/9.56mph 5) 0.62m - 4:19(6:57/m) 83cal 8.63/10.5mph 6) 0.62m - 5:47(9:18/m) 77cal 6.46/9.82mph 7) 0.62m - 5:02(8:06/m) 78cal 7.43/9.97mph 8) 0.62m - 4:47(7:41/m) 82cal 7.82/10.69mph 9) 0.62m - 5:17(8:30/m) 77cal 7.08/10.45mph 10) 0.54m - 5:04(9:23/m) 68cal 6.39/10.73mph Add a comment |
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