Deeaygee M55
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
12 -
Miles
4523 -
Miles
245 -
WAVA
75.54% -
10k
45:39 -
Half
1:33:25 -
Mara
3:34:51
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2008 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10km | Bannockburn 702 10k10km | 45:39 | 7:21 | 69.48 | 2 | 48:38 | 45:39 | ||||
| 13.1mi | Monklands Half Marathon13.1mi | 1:33:25 | 7:08 | 75.54 | 6 | 1:57:52 | 1:41:13 | 1:39:28 | 1:35:37 | 1:33:25 | |
| 26.2mi | Longford Marathon 201726.2mi | 3:34:51 | 8:12 | 67.95 | 4 | 3:41:27 | 3:34:51 | 3:54:41 |
2018 |
Date | Result | WAVA |
| ASICS Stockholm Marathon | 2 Jun | 3:54:41 | 62.80% |
| Monklands Half Marathon | 13 May | 1:33:25 | 75.54% |
2017 |
Date | Result | WAVA |
| Scottish Half Marathon | 24 Sep | 1:35:37 | 73.80% |
| Longford Marathon 2017 | 27 Aug | 3:34:51 | 67.95% |
| Leiden Marathon | 21 May | 3:37:53 | 67.01% |
2016 |
Date | Result | WAVA |
| XXXIII Florence Marathon Italy | 27 Nov | 3:41:27 | 65.93% |
| Scottish half marathon | 18 Sep | 1:39:28 | 70.31% |
| Bannockburn 702 10k | 19 Jun | 45:39 | 69.48% |
2015 |
Date | Result | WAVA |
| Great Scottish Run Half Marathon | 4 Oct | 1:41:13 | 68.49% |
| Scottish Half Marathon | 19 Sep | 1:43:06 | 67.24% |
2014 |
Date | Result | WAVA |
| Dundee Half Marathon | 20 Jul | 1:57:52 | 57.79% |
2008 |
Date | Result | WAVA |
| Scottish Gas 10K | 3 Aug | 48:38 | 61.15% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 133 | 152 | 121 | 191 | 164 | 67 | 95 | 0 | 0 | 0 | 0 | 0 | 921 |
| 2017 | 76 | 134 | 164 | 154 | 89 | 42 | 144 | 139 | 57 | 78 | 93 | 117 | 1286 |
| 2016 | 114 | 85 | 77 | 27 | 93 | 62 | 122 | 97 | 158 | 153 | 128 | 35 | 1151 |
| 2015 | 65 | 56 | 14 | 33 | 72 | 27 | 62 | 69 | 63 | 73 | 33 | 47 | 614 |
| 2014 | 42 | 48 | 7 | 49 | 38 | 39 | 21 | 0 | 17 | 0 | 27 | 23 | 311 |
| 2014 | 0 | 6 | 0 | 10 | 6 | 38 | 26 | 0 | 0 | 0 | 15 | 0 | 102 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 25 | 8 | 0 | 0 | 0 | 0 | 9 | 41 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 46 | 19 | 0 | 0 | 0 | 0 | 0 | 65 |
| 2012 | 0 | 0 | 10 | 10 | 0 | 33 | 0 | 0 | 0 | 0 | 0 | 0 | 53 |
| 2012 | 0 | 0 | 0 | 41 | 23 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 79 |
| 2009 | 6 | 4 | 27 | 2 | 0 | 0 | 0 | 11 | 25 | 0 | 0 | 0 | 76 |
| 2008 | 0 | 0 | 0 | 0 | 6 | 11 | 16 | 27 | 7 | 0 | 0 | 3 | 70 |
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Thu 21st Jun
Jun 21
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Fri 22nd Jun
Jun 22
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Sat 23rd Jun
Jun 23
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Sun 24th Jun
Jun 24
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Mon 25th Jun
Jun 25
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Tue 26th Jun
Jun 26
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Wed 27th Jun
Jun 27
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6.2m,
52:45 Running - General
Split Summary
=== 1) 0.62m - 5:33(8:55/m) 80cal 6.72/8.01mph 2) 0.62m - 5:19(8:33/m) 82cal 7.02/8.6mph 3) 0.62m - 5:15(8:26/m) 82cal 7.11/8.67mph 4) 0.62m - 5:08(8:15/m) 83cal 7.29/8.94mph 5) 0.62m - 5:04(8:09/m) 83cal 7.37/8.76mph 6) 0.62m - 5:07(8:14/m) 83cal 7.29/8.83mph 7) 0.62m - 5:18(8:32/m) 85cal 7.03/8.99mph 8) 0.62m - 5:27(8:47/m) 81cal 6.83/7.89mph 9) 0.62m - 5:29(8:49/m) 81cal 6.8/8.19mph 10) 0.62m - 5:01(8:05/m) 83cal 7.42/8.93mph 11) 0.01m - 5(8:00/m) 1cal 7.49/7.65mph  Add a comment |
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Thu 28th Jun
Jun 28
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Fri 29th Jun
Jun 29
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Sat 30th Jun
Jun 30
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Sun 1st Jul
Jul 1
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Mon 2nd Jul
Jul 2
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Tue 3rd Jul
Jul 3
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Wed 4th Jul
Jul 4
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1.2m,
10:39 Running - General
Split Summary
=== 1) 0.62m - 5:51(9:25/m) 82cal 6.37/7.76mph 2) 0.54m - 4:48(8:51/m) 71cal 6.77/8.16mph Add a comment
3.2m,
20:39Running - General
Split Summary
=== 1) 0.62m - 4:03(6:31/m) 80cal 9.22/12.25mph 2) 0.62m - 3:55(6:19/m) 81cal 9.51/11.54mph 3) 0.62m - 4:01(6:28/m) 81cal 9.29/10.62mph 4) 0.62m - 4:10(6:42/m) 81cal 8.96/10.43mph 5) 0.62m - 4:08(6:39/m) 81cal 9.03/10.96mph 6) 0.07m - 23(5:33/m) 8cal 10.8/11.06mph Add a comment
1.1m,
10:29Running - General
Split Summary
=== 1) 0.62m - 5:55(9:32/m) 81cal 6.29/8.13mph 2) 0.51m - 4:33(8:58/m) 67cal 6.69/7.95mph Add a comment |
11.8m,
1:46:56 Running - General
Split Summary
=== 1) 0.62m - 5:33(8:57/m) 82cal 6.71/7.61mph 2) 0.62m - 5:37(9:02/m) 84cal 6.65/8.43mph 3) 0.62m - 6:42(10:47/m) 94cal 5.56/44.13mph 4) 0.62m - 5:53(9:28/m) 82cal 6.34/7.75mph 5) 0.62m - 6:15(10:04/m) 81cal 5.96/7.5mph 6) 0.62m - 6:01(9:41/m) 82cal 6.2/7.58mph 7) 0.62m - 5:41(9:08/m) 81cal 6.57/7.18mph 8) 0.62m - 5:50(9:24/m) 82cal 6.39/7.53mph 9) 0.62m - 5:47(9:18/m) 82cal 6.45/7.65mph 10) 0.62m - 6:25(10:20/m) 77cal 5.8/7.9mph 11) 0.62m - 5:21(8:37/m) 82cal 6.96/8.17mph 12) 0.62m - 4:55(7:54/m) 81cal 7.59/9.01mph 13) 0.62m - 4:40(7:31/m) 83cal 7.98/10.19mph 14) 0.62m - 4:45(7:39/m) 82cal 7.85/9.03mph 15) 0.62m - 5:22(8:38/m) 83cal 6.94/9.36mph 16) 0.62m - 5:46(9:16/m) 80cal 6.47/7.93mph 17) 0.62m - 5:53(9:29/m) 80cal 6.33/22.59mph 18) 0.62m - 5:35(8:59/m) 82cal 6.68/8.4mph 19) 0.6m - 4:54(8:08/m) 78cal 7.37/10.21mph Add a comment |
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3.5m,
29:56 Running - General
Split Summary
=== 1) 0.62m - 5:47(9:19/m) 80cal 6.44/8.14mph 2) 0.62m - 5:20(8:35/m) 83cal 6.99/8.42mph 3) 0.62m - 5:15(8:27/m) 82cal 7.1/10.15mph 4) 0.62m - 5:03(8:08/m) 84cal 7.37/8.91mph 5) 0.62m - 5:03(8:07/m) 85cal 7.39/8.88mph 6) 0.44m - 3:28(7:57/m) 58cal 7.55/9.84mph Add a comment
3.7m,
31:58Running - General
Split Summary
=== 1) 0.62m - 5:56(9:34/m) 87cal 6.27/10.85mph 2) 0.62m - 5:26(8:45/m) 81cal 6.85/7.66mph 3) 0.62m - 5:37(9:02/m) 81cal 6.64/8.47mph 4) 0.62m - 5:00(8:03/m) 80cal 7.46/8.84mph 5) 0.62m - 4:57(7:58/m) 84cal 7.52/9.61mph 6) 0.55m - 4:14(7:41/m) 73cal 7.8/9.82mph 7) 0.04m - 47(19:48/m) 5cal 3.03/7.22mph Add a comment |
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Thu 5th Jul
Jul 5
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Fri 6th Jul
Jul 6
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Sat 7th Jul
Jul 7
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Sun 8th Jul
Jul 8
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Mon 9th Jul
Jul 9
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Tue 10th Jul
Jul 10
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Wed 11th Jul
Jul 11
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6.5m,
55:25 Running - General
Split Summary
=== 1) 0.62m - 5:44(9:14/m) 80cal 6.49/7.57mph 2) 0.62m - 5:38(9:04/m) 83cal 6.62/8.2mph 3) 0.62m - 4:52(7:50/m) 73cal 7.66/11.14mph 4) 0.62m - 4:31(7:16/m) 70cal 8.28/11.92mph 5) 0.62m - 5:09(8:18/m) 77cal 7.24/12.24mph 6) 0.62m - 4:15(6:50/m) 71cal 8.81/13.19mph 7) 0.62m - 5:16(8:28/m) 72cal 7.1/11.65mph 8) 0.62m - 4:11(6:44/m) 75cal 8.95/12.23mph 9) 0.62m - 5:48(9:21/m) 76cal 6.43/11.33mph 10) 0.62m - 6:31(10:29/m) 84cal 5.72/7.02mph 11) 0.32m - 3:30(10:52/m) 44cal 5.52/6.89mph Add a comment |
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1.4m,
12:14 Running - General
Split Summary
=== 1) 0.62m - 5:49(9:22/m) 84cal 6.41/9.74mph 2) 0.62m - 5:19(8:34/m) 85cal 7/9.19mph 3) 0.13m - 1:06(8:44/m) 17cal 6.86/7.82mph Add a comment
3.1m,
20:24Running - General
Split Summary
=== 1) 0.62m - 3:58(6:22/m) 81cal 9.41/12.76mph 2) 0.62m - 4:00(6:26/m) 82cal 9.32/11.73mph 3) 0.62m - 4:01(6:27/m) 81cal 9.3/10.55mph 4) 0.62m - 4:08(6:40/m) 82cal 9.01/10.9mph 5) 0.62m - 4:07(6:38/m) 82cal 9.04/10.47mph 6) 0.03m - 10(4:59/m) 3cal 12.03/11.33mph Add a comment
1.2m,
12:44Running - General
Split Summary
=== 1) 0.62m - 6:40(10:43/m) 81cal 5.6/7.08mph 2) 0.62m - 6:04(9:49/m) 82cal 6.11/7.29mph Add a comment |
15.9m,
2:25:53 Running - General
Split Summary
=== 1) 0.62m - 5:44(9:14/m) 83cal 6.5/8.62mph 2) 0.62m - 5:29(8:49/m) 85cal 6.8/8.77mph 3) 0.62m - 5:19(8:34/m) 81cal 7/7.72mph 4) 0.62m - 5:49(9:22/m) 82cal 6.41/8.48mph 5) 0.62m - 5:33(8:55/m) 81cal 6.72/8.11mph 6) 0.62m - 5:54(9:29/m) 80cal 6.34/7.8mph 7) 0.62m - 5:49(9:22/m) 78cal 6.41/31.71mph 8) 0.62m - 6:08(9:52/m) 86cal 6.08/31.71mph 9) 0.62m - 6:10(9:55/m) 82cal 6.04/6.75mph 10) 0.62m - 5:56(9:32/m) 81cal 6.29/6.92mph 11) 0.62m - 6:03(9:43/m) 83cal 6.17/7.66mph 12) 0.62m - 5:51(9:25/m) 82cal 6.37/7.55mph 13) 0.62m - 5:52(9:26/m) 80cal 6.37/8.08mph 14) 0.62m - 5:30(8:51/m) 81cal 6.78/7.85mph 15) 0.62m - 5:30(8:52/m) 83cal 6.77/8.26mph 16) 0.62m - 5:12(8:22/m) 83cal 7.17/8.7mph 17) 0.62m - 5:22(8:38/m) 82cal 6.95/8.15mph 18) 0.62m - 5:34(8:57/m) 82cal 6.7/8.09mph 19) 0.62m - 6:02(9:43/m) 88cal 6.18/22.59mph 20) 0.62m - 5:38(9:04/m) 83cal 6.62/8.98mph 21) 0.62m - 5:47(9:18/m) 82cal 6.45/7.71mph 22) 0.62m - 5:46(9:16/m) 81cal 6.47/7.54mph 23) 0.62m - 5:21(8:36/m) 82cal 6.97/8.01mph 24) 0.62m - 5:49(9:21/m) 83cal 6.41/8.06mph 25) 0.62m - 5:39(9:06/m) 83cal 6.6/7.63mph 26) 0.38m - 3:08(8:21/m) 49cal 7.19/8.98mph Add a comment |
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6.2m,
54:32 Running - General
Split Summary
=== 1) 0.62m - 5:48(9:21/m) 82cal 6.42/9.69mph 2) 0.25m - 2:17(9:19/m) 32cal 6.44/7.43mph 3) 0.09m - 33(5:53/m) 10cal 10.19/12.42mph 4) 0.12m - 1:12(9:51/m) 19cal 6.1/10.3mph 5) 0.11m - 36(5:35/m) 13cal 10.74/13.12mph 6) 0.12m - 1:14(10:34/m) 17cal 5.68/10.76mph 7) 0.11m - 37(5:32/m) 12cal 10.83/11.37mph 8) 0.16m - 1:46(10:54/m) 24cal 5.51/10.77mph 9) 0.16m - 1:00(6:17/m) 19cal 9.55/10.53mph 10) 0.16m - 1:46(10:52/m) 23cal 5.52/9.07mph 11) 0.16m - 1:00(6:22/m) 19cal 9.43/10.37mph 12) 0.17m - 1:50(11:06/m) 25cal 5.4/9.46mph 13) 0.15m - 59(6:20/m) 18cal 9.47/10.71mph 14) 0.17m - 1:56(11:22/m) 26cal 5.28/9.51mph 15) 0.15m - 1:00(6:31/m) 19cal 9.2/11.06mph 16) 0.17m - 1:54(11:21/m) 23cal 5.28/9.27mph 17) 0.32m - 2:16(7:03/m) 41cal 8.52/9.49mph 18) 0.02m - 10(10:59/m) 3cal 5.46/8.43mph 19) 0m - 2(8:17/m) 1cal 7.25/7.14mph 20) 0m - 1(6:37/m) 9.08/6.55mph 21) 0.14m - 1:26(10:16/m) 19cal 5.84/6.55mph 22) 0.32m - 2:09(6:49/m) 40cal 8.8/10.84mph 23) 0.15m - 1:46(11:29/m) 22cal 5.23/8.27mph 24) 0.33m - 2:13(6:47/m) 41cal 8.84/10.25mph 25) 0.16m - 1:48(11:03/m) 24cal 5.43/8.88mph 26) 0.22m - 1:25(6:30/m) 27cal 9.24/10.61mph 27) 0.11m - 1:25(12:33/m) 15cal 4.78/9.47mph 28) 0.33m - 2:13(6:47/m) 42cal 8.84/10.01mph 29) 0.17m - 2:05(12:00/m) 23cal 5/8.47mph 30) 0.16m - 58(6:07/m) 19cal 9.8/11mph 31) 0.62m - 6:18(10:09/m) 82cal 5.92/9.55mph 32) 0.3m - 2:48(9:27/m) 39cal 6.34/7.14mph Add a comment |
6.3m,
50:20 Running - General
Split Summary
=== 1) 0.62m - 5:33(8:55/m) 82cal 6.74/9.63mph 2) 0.62m - 5:06(8:12/m) 84cal 7.32/9.76mph 3) 0.62m - 5:01(8:04/m) 83cal 7.44/8.42mph 4) 0.62m - 5:05(8:10/m) 83cal 7.36/8.58mph 5) 0.62m - 4:49(7:45/m) 83cal 7.74/9.05mph 6) 0.62m - 4:50(7:47/m) 83cal 7.71/9.14mph 7) 0.62m - 4:59(8:01/m) 84cal 7.48/8.71mph 8) 0.62m - 5:05(8:11/m) 83cal 7.33/8.56mph 9) 0.62m - 4:57(7:58/m) 82cal 7.54/8.55mph 10) 0.62m - 4:42(7:34/m) 83cal 7.93/8.8mph 11) 0.03m - 14(7:24/m) 4cal 8.11/9.03mph Add a comment |
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Thu 12th Jul
Jul 12
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Fri 13th Jul
Jul 13
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Sat 14th Jul
Jul 14
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Sun 15th Jul
Jul 15
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Mon 16th Jul
Jul 16
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Tue 17th Jul
Jul 17
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Wed 18th Jul
Jul 18
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1.4m,
12:19 Running - General
Split Summary
=== 1) 0.62m - 5:28(8:47/m) 81cal 6.83/8.71mph 2) 0.62m - 5:35(9:00/m) 83cal 6.67/9.12mph 3) 0.14m - 1:16(9:05/m) 19cal 6.61/8.11mph Add a comment
6.5m,
48:14Running - General
Split Summary
=== 1) 0.62m - 4:14(6:49/m) 81cal 8.79/10.62mph 2) 0.62m - 4:10(6:42/m) 82cal 8.95/10.2mph 3) 0.62m - 4:14(6:48/m) 80cal 8.84/10.5mph 4) 0.62m - 4:15(6:50/m) 82cal 8.77/11.88mph 5) 0.62m - 4:29(7:14/m) 83cal 8.31/12.35mph 6) 0.62m - 4:36(7:24/m) 82cal 8.11/10.76mph 7) 0.62m - 4:33(7:20/m) 81cal 8.19/10.6mph 8) 0.62m - 4:24(7:06/m) 83cal 8.46/10.15mph 9) 0.62m - 4:45(7:39/m) 80cal 7.85/11.1mph 10) 0.62m - 6:09(9:53/m) 82cal 6.07/7.35mph 11) 0.24m - 2:24(9:59/m) 32cal 6.01/7.12mph Add a comment |
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1.4m,
13:11 Running - General
Split Summary
=== 1) 0.62m - 6:23(10:17/m) 79cal 5.84/6.65mph 2) 0.62m - 5:46(9:17/m) 81cal 6.46/7.06mph 3) 0.11m - 1:02(9:44/m) 14cal 6.17/7.16mph Add a comment
3.1m,
21:29Running - General
Split Summary
=== 1) 0.62m - 4:20(6:59/m) 79cal 8.59/10.14mph 2) 0.62m - 4:16(6:52/m) 82cal 8.74/10.92mph 3) 0.62m - 4:15(6:50/m) 82cal 8.78/10.4mph 4) 0.62m - 4:20(6:59/m) 81cal 8.6/9.88mph 5) 0.62m - 4:07(6:38/m) 80cal 9.05/10.24mph 6) 0.03m - 10(6:40/m) 3cal 8.99/9.6mph Add a comment
1m,
10:05Running - General
Split Summary
=== 1) 0.62m - 6:26(10:21/m) 82cal 5.8/6.98mph 2) 0.36m - 3:39(10:13/m) 46cal 5.87/7.1mph Add a comment |
16.7m,
2:31:51 Running - General
Split Summary
=== 1) 0.62m - 5:16(8:29/m) 79cal 7.07/8.24mph 2) 0.62m - 5:04(8:10/m) 83cal 7.35/9.58mph 3) 0.62m - 4:55(7:54/m) 83cal 7.59/8.81mph 4) 0.62m - 4:58(7:59/m) 82cal 7.51/8.55mph 5) 0.62m - 4:55(7:54/m) 83cal 7.59/9.04mph 6) 0.62m - 5:01(8:05/m) 83cal 7.42/8.58mph 7) 0.62m - 4:59(8:01/m) 82cal 7.48/8.69mph 8) 0.62m - 5:31(8:53/m) 79cal 6.76/7.88mph 9) 0.62m - 5:41(9:09/m) 81cal 6.56/7.15mph 10) 0.62m - 5:37(9:02/m) 81cal 6.64/7.7mph 11) 0.62m - 5:47(9:18/m) 81cal 6.45/7.22mph 12) 0.62m - 5:52(9:26/m) 80cal 6.36/7.1mph 13) 0.62m - 5:46(9:17/m) 80cal 6.46/7.7mph 14) 0.62m - 5:59(9:38/m) 81cal 6.23/7.39mph 15) 0.62m - 6:08(9:53/m) 83cal 6.07/6.86mph 16) 0.62m - 6:22(10:15/m) 79cal 5.85/6.76mph 17) 0.62m - 6:11(9:57/m) 83cal 6.03/7.21mph 18) 0.62m - 5:57(9:34/m) 79cal 6.28/7.33mph 19) 0.62m - 6:08(9:53/m) 83cal 6.07/7.42mph 20) 0.62m - 6:34(10:34/m) 79cal 5.68/7.53mph 21) 0.62m - 6:08(9:53/m) 80cal 6.08/7.19mph 22) 0.62m - 5:45(9:15/m) 82cal 6.48/7.61mph 23) 0.62m - 6:02(9:43/m) 82cal 6.18/7.23mph 24) 0.62m - 5:53(9:28/m) 82cal 6.34/7.39mph 25) 0.62m - 5:41(9:09/m) 81cal 6.55/7.38mph 26) 0.62m - 5:33(8:55/m) 82cal 6.73/7.54mph 27) 0.51m - 4:08(8:03/m) 67cal 7.45/8.36mph Add a comment |
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2m,
14:00 Running - General
Split Summary
=== 1) 2m - 14:00(7:00/m) 8.57/0mph Add a comment
2.5m,
12:30Running - General
Split Summary
=== 1) 2.49m - 12:30(5:02/m) 11.93/0mph Add a comment
0.5m,
4:00Running - General
Split Summary
=== 1) 0.5m - 4:00(8:03/m) 7.46/0mph Add a comment |
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