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Angus H-S is a Fetch Supporter!

Angus H-S M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
31
Miles
10922
Miles
2276
5k
17:49
5M
30:39
10k
37:24
10M
1:04:23
Half
1:38:23
Mara
3:13:34

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Best Times
Best WAVA

Dist	Races	PB	2008	2010	2011	2012	2013	2014	2015
5km	6	17:49 5:44/mi	22:35			18:40	17:49		18:15
4mi	2	23:00 5:45/mi					23:00
5mi	4	30:39 6:08/mi			34:10		30:39
10km	8	37:24 6:01/mi	44:45		40:18	38:22	37:53	37:45	37:24
8.1mi	1	1:06:34 8:13/mi					1:06:34
10mi	2	1:04:23 6:26/mi					1:18:56		1:04:23
13.1mi	1	1:38:23 7:31/mi		1:38:23
35.5km	1	3:01:59 8:15/mi						3:01:59
23.3mi	1	4:04:46 10:30/mi							4:04:46
26.2mi	1	3:13:34 7:23/mi						3:13:34
50mi	1	12:49:00 15:23/mi				12:49:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	27	0	4	0	0	0	30	37	3	0	46	5	152
2020	0	0	10	31	0	0	0	0	0	0	0	0	41
2019	54	0	0	0	45	63	31	0	0	4	68	92	357
2018	74	119	108	17	22	48	106	36	0	0	31	70	630
2017	58	140	205	206	157	176	99	45	14	132	158	52	1442
2017	0	24	0	24	0	0	0	0	0	0	0	0	49
2016	114	127	86	148	207	116	19	71	36	136	141	114	1317
2016	0	0	0	0	0	75	470	313	48	304	110	35	1354
2015	142	147	193	101	142	164	108	142	27	84	51	43	1346
2014	158	117	126	119	120	97	181	262	221	147	107	54	1708
2014	0	0	11	16	0	0	0	0	20	15	0	0	62
2013	47	88	84	107	160	164	82	129	90	178	118	67	1314
2012	14	33	50	92	134	174	140	169	133	130	123	139	1331
2012	56	0	77	0	4	0	0	9	0	0	0	0	147
2011	42	18	37	36	86	137	53	56	143	130	79	4	820
2011	12	11	44	9	20	21	42	0	0	0	0	21	181
2010	0	5	16	33	17	17	13	35	41	44	16	27	264
2010	0	62	34	21	15	0	0	0	0	0	38	72	242
2009	13	19	26	11	4	0	0	0	0	7	22	3	105
2009	43	78	63	0	0	0	0	0	0	0	0	0	184
2008	0	0	0	0	0	4	53	17	24	39	0	0	137
2008	0	0	0	0	0	0	0	0	16	0	0	0	16

Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28
-	-	-	-	-	-	4.2mi, 1:24:13 Cross-Training - Walking
Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
-	2.7mi, 43:16 Cross-Training - Walking	4.5mi, 58:16 Cross-Training - Walking	2.3mi, 30:41 Cross-Training - Walking	-	-	-
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
-	-	-	-	-	-	-
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
-	-	-	-	4.4mi, 1:01:22 Cross-Training - Walking	4mi, 53:50 Cross-Training - Walking	-

2015	Distance	Date	Result	WAVA
Catforth 5k (2/3)	5km	4 Jul	18:15	74.59%
Elletson Arms Pilling 10K (Race 1)	10km	20 Jun	37:24	73.58%
Catforth 5k (1/3)	5km	30 May	18:16	74.52%
Three Peaks Race	23.3mi	25 Apr	4:04:46	45.66%
Caldervale 10 Mile Road Race	10mi	3 Apr	1:04:23	69.64%
2014	Distance	Date	Result	WAVA
Wesham 10k	10km	29 Nov	37:45	72.45%
Snowdonia Marathon	26.2mi	25 Oct	3:13:34	64.57%
Stretton Skyline	35.5km	7 Sep	3:01:59	56.30%
Carding Mill Canter	7.8km	1 Mar	49:37	42.61%
North Wales Cross Country League Lilleshall	9.1km	18 Jan	41:37	59.48%
2013	Distance	Date	Result	WAVA
Mortimer Forest Hill Race	10mi	8 Dec	1:18:56	56.53%
North Wales XC League - Wrexham	5mi	23 Nov	33:34	64.98%
Wrekin Wrecker	8.1mi	17 Nov	1:06:34	53.69%
Mad Jacks 5	5mi	9 Nov	33:37	64.88%
Breidden Hills Race	11km	13 Oct	1:04:52	46.13%
Shrewsbury Seven Bridges 10k	10km	22 Sep	37:53	71.80%
Ironbridge 4M Sexarathon Series	4mi	3 Jul	24:29	70.59%
The Shropshire 4M Sexarathon Series	4mi	5 Jun	23:00	75.14%
Phoenix Flyer 5k - Sexarathon Series	5km	15 May	17:49	75.34%
Lilleshall Sexarathon 5	5mi	17 Apr	30:39	70.78%
Severn Loop 5k	5km	17 Feb	17:49	74.86%
2012	Distance	Date	Result	WAVA
Mortimer Forest Hill Race	10mi	9 Dec		0.00%
The Longmynd Hike	50mi	6 Oct	12:49:00	35.13%
Powis Arms Bury Ditches Hill Race	5.7mi	30 Sep		0.00%
Shrewsbury Seven Bridges 10K	10km	16 Sep	38:22	70.56%
Severn Loop Summer 5k	5km	15 Jun	18:40	71.45%
2011	Distance	Date	Result	WAVA
Mad Jack's Five	5mi	6 Nov	34:10	63.21%
Shrewsbury seven bridges 10k road race	10km	18 Sep	41:10	65.50%
Ellesmere 10k	10km	28 Aug	40:18	66.91%
Tenbury 10k	10km	7 Aug	41:19	65.26%
2010	Distance	Date	Result	WAVA
Birmingham Black Country Half Marathon	13.1mi	3 Jul	1:38:23	59.50%
2008	Distance	Date	Result	WAVA
Vic Musgrove Fast Five - Sexarathon Race 5	5km	27 Aug	22:35	57.97%
Tenbury 10k	10km	3 Aug	44:45	59.80%

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Angus H-S M40

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