Wed 10th May
May 10
|
Thu 11th May
May 11
|
Fri 12th May
May 12
|
Sat 13th May
May 13
|
Sun 14th May
May 14
|
Mon 15th May
May 15
|
Tue 16th May
May 16
|
2.8mi,
25:37
Run - Recovery Run
0mi,
3:00
Cross - Other
|
5.2mi,
44:37
Run - General
0mi,
3:00
Cross - Other
|
0mi,
3:00
Cross - Other
|
4mi,
35:48
Run - General
0mi,
3:00
Cross - Other
|
5.9mi,
54:16
Run - General
0mi,
3:00
Cross - Other
|
0mi,
3:00
Cross - Other
|
5.7mi,
50:02
Run - General
0mi,
3:00
Cross - Other
|
Wed 17th May
May 17
|
Thu 18th May
May 18
|
Fri 19th May
May 19
|
Sat 20th May
May 20
|
Sun 21st May
May 21
|
Mon 22nd May
May 22
|
Tue 23rd May
May 23
|
2.8mi,
25:16
Run - General
0mi,
3:00
Cross - Other
|
6.3mi,
53:13
Run - General
0mi,
3:00
Cross - Other
|
0mi,
3:00
Cross - Other
|
4mi,
33:35
Run - General
0mi,
3:00
Cross - Other
|
7.7mi,
1:07:43
Run - General
0mi,
3:00
Cross - Other
|
0mi,
3:00
Cross - Other
|
4.5mi,
40:29
Run - General
0mi,
3:00
Cross - Other
|
Wed 24th May
May 24
|
Thu 25th May
May 25
|
Fri 26th May
May 26
|
Sat 27th May
May 27
|
Sun 28th May
May 28
|
Mon 29th May
May 29
|
Tue 30th May
May 30
|
0mi,
3:00
Cross - Other
|
0mi,
3:00
Cross - Other
|
0mi,
3:00
Cross - Other
|
0mi,
3:00
Cross - Other
|
0mi,
3:00
Cross - Other
|
0mi,
3:00
Cross - Other
|
2.8mi,
24:53
Run - General
0mi,
3:00
Cross - Other
|
Wed 31st May
May 31
|
Thu 1st Jun
Jun 1
|
Fri 2nd Jun
Jun 2
|
Sat 3rd Jun
Jun 3
|
Sun 4th Jun
Jun 4
|
Mon 5th Jun
Jun 5
|
Tue 6th Jun
Jun 6
|
0mi,
3:00
Cross - Other
|
4mi,
36:26
Run - General
0mi,
3:00
Cross - Other
|
0mi,
3:00
Cross - Other
|
0mi,
3:00
Cross - Other
|
4.3mi,
37:17
Run - Fartleks
0mi,
3:00
Cross - Other
|
-
|
-
|