![](/userpics/13612.jpg)
rokerroar
Last on at 11am, 16th Mar 2024![](/images/flags/gb.png)
- About
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Miles
8067 -
Miles
39 -
Miles
1347
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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Apr 2024
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General | 2mi | 18:13 |
Apr 2024
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General | 4.6mi | 48:31 |
Apr 2024
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General | 5.7mi | 57:54 |
Apr 2024
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General | 6.3mi | 4:39:22 |
Apr 2024
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General | 9.9mi | 1:24:09 |
12 Month Benchmarks | Run |
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Mile | 6:05 |
5k | 20:05 |
5mi | 32:59 |
10k | 41:04 |
10mi | 1:20:37 |
Half | 1:47:02 |
20mi | 4:14:23 |
Recent Pictures | |
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