rokerroar

M50
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  • Miles
    7533
  • Miles
    39
  • Miles
    1326
About Me
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My parkrun
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Recent Training
20th Feb
General 11.5mi 1:59:10
19th Feb
General 6.5mi 1:05:25
18th Feb
General 15.9mi 4:36:36
17th Feb
General 3.3mi 32:46
17th Feb
General 2.2mi 14:03
12 Month Benchmarks Run
Mile 6:19
5k 20:05
5mi 37:35
10k 46:37
10mi 1:42:45
Half 2:23:18
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