RunGaryRun
M55 Glamorgan

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About Me
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.
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Recent Blogs
Utterly Incensed! Apr 2014
Recent Training
5th Jun
General 4mi 38:21
3rd Jun
General 3.1mi 30:22
29th May
General 3.9mi 1:38:22
27th May
General 3mi 28:53
21st May
General 7.4mi 1:10:45
12 Month Benchmarks Run Bike
Mile 8:40 3:01
5k 28:41 23:58
5mi 3:16:35 42:16
10k 3:44:39 51:06
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