Pav216

M35
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Port Talbot Harriers
  • Miles
    1535
  • Miles
    144
About Me
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My parkrun
Swansea Bay parkrun
Recent Training
18th Apr
General 3.1mi 23:40
17th Apr
General 3.1mi 27:01
16th Apr
General 2.2mi 47:07
14th Apr
General 26.4mi 3:33:02
11th Apr
General 3mi 25:34
12 Month Benchmarks Run
Mile 6:14
5k 20:26
5mi 33:30
10k 41:57
10mi 1:13:14
Half 1:36:19
20mi 2:39:24
Mara 3:31:11
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