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Races
2 -
Miles
1106 -
Miles
839 -
Miles
19 -
WAVA
53.62% -
10k
49:14
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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22nd Jul
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General | 1.4mi | 17:20 |
12th Jul
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General | 0.7mi | 8:17 |
11th Jul
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General | 4.9mi | 26:12 |
11th Jul
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General | 5mi | 27:14 |
8th Jul
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General | 2.5mi | 31:14 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:14 | 1:58 |
5k | 23:27 | 7:09 |
5mi | 39:34 | 12:07 |
10k | 49:37 | 15:12 |
10mi | 1:35:20 | 28:54 |
Half | 2:06:39 | 0 |
Recent Pictures | |
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2025 Targets | Set your targets |
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Recent Threads |
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Badges Collected | See available badges |
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