BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Singapore runner M55

About
Bests
All Races
Mileage
Training

STATUS Running in the cold...

Achilles

No clubs listed.

Races
20
Miles
2130
Miles
4
Miles
699
5k
21:52
10k
50:37

About Me
Moved from Singapore back to UK mid 2019... injuries always a challenge and spending more time on a bike but lockdown and sitting all day at a desk is now throwing up some new challenges. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
19th Apr	General	2.7	15:45
12th Apr	General	3.3	27:37
4th Apr	General	3.9	32:06
28th Mar	General	3.9	32:16
23rd Mar	General	4.3	37:28

12 Month Benchmarks	Run	Bike
Mile	7:14	2:02
5k	23:59	7:29
5mi	40:55	12:50
10k	55:29	16:58

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 68 others

Best Times
Best WAVA

Dist	Races	PB	2002	2004	2005	2006	2007	2008	2009	2010	2013	2014
5km	1	22:22 7:12/mi									22:22
5.6km	7	22:59 6:36/mi			23:18	25:19		22:59	25:52	25:52	24:55	26:16
10km	1	50:37 8:09/mi										50:37
11.2km	1	50:47 7:18/mi					50:47
13.1mi	5	1:34:19 7:12/mi	1:43:27	1:34:19	1:42:27	1:44:41	1:39:29

2014		Result	WAVA	Distance
7 Sep	Tri Factor Triathlon	/ / 22:50	0.00	0miles/0miles/5km
31 May	Sundown 10kms	50:37	59.86	10km
24 Apr	JP Morgan Challenge	26:16	63.38	5.6km
13 Apr	New Moon Series Triathlon	/ / 21:52	0.00	750km/20km/5km
16 Mar	Meta Sprint Duathlon	/ 40:00 /31:15	0.00	0km/18km/6km
2013		Result	WAVA	Distance
18 Aug	Singapore Tri Factor Triathlon	/ / 24:15	0.00	0.75km/18km/5km
31 Jul	Poundbury 5K Series - Race 2	22:22	65.96	5km
18 Apr	JP Morgan Corporate Challenge	24:55	66.31	5.6km
24 Mar	Meta Sprint Duathlon	/ 40:03 /30:56	0.00	0km/18km/6km
2010		Result	WAVA	Distance
11 Apr	JP Morgan Corporate Challenge	25:52	61.99	5.6km
2009		Result	WAVA	Distance
6 Apr	JP Morgan Corporate Challenge	25:52	61.53	5.6km
2008		Result	WAVA	Distance
14 Apr	JP Morgan Corporate Challenge	22:59	68.75	5.6km
2007		Result	WAVA	Distance
2 Dec	Standard Chartered Half	1:39:29	62.25	13.1mi
14 Jul	Maiden Castle Loop	50:47	63.54	11.2km
2006		Result	WAVA	Distance
3 Dec	Singapore Standard Chartererd Marathon	1:44:41	58.67	13.1mi
6 Apr	JP Morgan Corporate Challenge	25:19	61.52	5.6km
2005		Result	WAVA	Distance
4 Dec	Standard Chartered Singapore Marathon	1:42:27	59.46	13.1mi
23 Mar	JP Morgan Corporate Challenge	23:18	66.36	5.6km
2004		Result	WAVA	Distance
5 Dec	Standard Chartered Singapore Marathon	1:34:19	64.09	13.1mi
2002		Result	WAVA	Distance
8 Dec	Standard Chartered Singapore Marathon	1:43:27	57.68	13.1mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	6	14	20	7	0	0	0	0	0	0	0	0	47
2021	0	24	22	3	0	0	0	0	0	0	0	0	49
2020	0	2.9	0.6	0	0	0	0	0	0	0	0	0	3.5
2020	9	1	0	27	34	41	34	35	7	22	24	9	244
2020	0	11	64	116	25	19	0	14	0	0	68	32	348
2019	0	0	0	0	0	0	0	0	9	14	0	0	23
2019	0	0	0	0	0	0	0	0	0	0	20	0	20
2015	7	10	3	0	4	12	10	4	0	0	0	0	50
2015	11	0	24	22	62	28	29	15	0	0	0	0	190
2014	0	0.2	0	0	0	0	0	0	0	0	0	0	0.2
2014	50	65	62	67	67	62	74	76	63	59	64	4	712
2014	0	16	24	0	9	0	0	0	0	0	0	0	49
2013	0	0	0	41	9	41	54	52	58	68	62	62	446
2013	0	0	0	0	12	16	0	0	0	16	0	0	43
2010	0	0	20	106	87	0	0	0	0	0	0	0	213
2008	16	25	21	0	0	0	0	0	0	0	0	0	63
2007	0	0	0	0	0	0	0	29	89	85	83	46	331

Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31
-	-	-	3.9mi, 32:16 Running - General Split Summary === 1) 1km - 4:59(4:59/km) 157/193bpm 87cal 81/84rpm 12.03/13.1kmph 2) 1km - 5:03(5:03/km) 165/176bpm 92cal 83/85rpm 11.9/12.67kmph 3) 1km - 5:10(5:10/km) 155/168bpm 79cal 82/86rpm 11.61/12.49kmph 4) 1km - 5:12(5:12/km) 157/167bpm 80cal 82/88rpm 11.55/12.71kmph 5) 1km - 5:28(5:28/km) 153/163bpm 77cal 81/84rpm 10.99/12.46kmph 6) 1km - 5:13(5:13/km) 157/162bpm 81cal 83/85rpm 11.52/11.99kmph 7) 0.22km - 1:13(5:26/km) 159/163bpm 19cal 83/85rpm 11.07/11.59kmph Add a comment	-	-	-
Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7
-	-	-	3.9mi, 32:06 Running - General Split Summary === 1) 1km - 5:09(5:09/km) 150/169bpm 80cal 79/81rpm 11.66/13.75kmph 2) 1km - 5:24(5:24/km) 156/165bpm 92cal 80/81rpm 11.11/12.49kmph 3) 1km - 5:18(5:18/km) 153/160bpm 85cal 81/82rpm 11.31/11.92kmph 4) 1km - 5:17(5:17/km) 153/159bpm 82cal 80/82rpm 11.37/12.92kmph 5) 1km - 5:14(5:14/km) 158/165bpm 86cal 80/82rpm 11.47/12.53kmph 6) 1km - 4:47(4:47/km) 160/165bpm 82cal 81/84rpm 12.53/21.06kmph 7) 0.19km - 57(4:55/km) 163/165bpm 17cal 81/83rpm 12.18/17.96kmph Add a comment	-	-	-
Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14
-	-	-	-	3.3mi, 27:37 Running - General Split Summary === 1) 1km - 5:02(5:02/km) 106/135bpm 39cal 80/82rpm 11.91/12.89kmph 2) 1km - 5:12(5:12/km) 153/161bpm 86cal 80/81rpm 11.54/12.92kmph 3) 1km - 5:19(5:19/km) 153/160bpm 87cal 81/82rpm 11.29/11.84kmph 4) 1km - 5:15(5:15/km) 150/154bpm 80cal 80/81rpm 11.42/11.84kmph 5) 1km - 5:29(5:29/km) 152/158bpm 87cal 81/83rpm 10.94/12.06kmph 6) 0.25km - 1:20(5:21/km) 153/157bpm 21cal 81/82rpm 11.22/12.06kmph Add a comment	-	-
Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21
-	-	-	-	2.7mi, 15:45 Cycling - General Split Summary === 1) 1km - 3:45(3:45/km) 91/123bpm 2) 1km - 3:47(3:47/km) 92/112bpm 3) 1km - 2:09(2:09/km) 113/137bpm 4) 1km - 3:59(3:59/km) 111/135bpm 5) 0.33km - 2:04(6:18/km) 98/108bpm Add a comment	-	-

Member of the Month

SPONSORED BY FITBIT
The lucky winner gets a watch from our lovely sponsor! Is this person worthy? Nominate them!

Nominate See nominations