Singapore runner M55

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STATUS Running in the cold...

No clubs listed.
About Me
Moved from Singapore back to UK mid 2019... injuries always a challenge and spending more time on a bike but lockdown and sitting all day at a desk is now throwing up some new challenges.
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Recent Training
21st May
General 4.3mi 37:50
15th May
General 4.6mi 43:30
2nd May
General 0.5mi 10:19
2nd May
Other 0mi 11:15
2nd May
Rowing - Indoor 0.3mi 15:21
12 Month Benchmarks Run Bike
Mile 7:59 2:48
5k 26:37 9:49
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