Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Top Duffer is a Fetch Supporter!

Top Duffer M50

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
84
Miles
2387
Miles
99
Miles
21257
WAVA
65.07%
5k
23:40
5M
33:57
10k
43:29
Half
1:38:25
Mara
4:21:34
20k
39:34
400m
7:39

About Me

Started running in 2000 to "get a bit fitter" then made the mistake of believing somone who said "you'd really enjoy a half marathon". Didn't enjoy that first one, but got hooked on racing and haven't stopped running since. Still love the buzz of a good race. Best running decision...joining a good club. So much easier to get off the sofa when there are other people to share the pain!

Best Badges

This user has collected 79 badges.

See available badges

Groups

This user is a member of FishEveryone II December Challenge, Garmin 205/305 Owners Club, GPS Users, Swimmers

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Races	PB	WB	2000	2001	2002	2003	2004	2005	2006	2007	2008	2011	2012	2014	2015
4mi	2	28:22 7:06/mi	60.15				31:09 54.46	28:22 60.15
5mi	4	33:57 6:47/mi	65.07					36:22 59.38		37:41 57.88		33:57 65.07
6mi	5	42:45 7:08/mi	61.44					44:56 58.18	42:45 61.44		43:22 61.28
10km	28	43:29 7:00/mi	62.26	51:36 51.86	48:32 55.14	50:29 53.10	48:25 55.51	46:32 57.95	43:29 62.26	44:23 61.62	44:09 61.96		48:11 58.88	46:31 60.99		50:01 59.46
12km	6	56:02 7:31/mi	58.54					1:03:08 51.68	56:02 58.45	1:00:25 54.45	56:30 58.54			1:00:21 56.83	1:05:04 53.56
13.1mi	20	1:38:25 7:31/mi	60.31	2:40:11 36.46	2:12:17 44.18		2:18:42 42.23	1:55:15 51.07	1:39:50 58.95	1:48:18 54.80	1:38:25 60.31			1:52:55 54.39	1:59:08 52.41
15mi	1	2:01:08 8:05/mi	56.10								2:01:08 56.10
26.2mi	1	4:21:34 9:59/mi	47.38						4:21:34 47.38

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	120	146	291	374	283	0	0	0	0	0	0	0	1214
2019	0	0	0	0	0	0	0	2	0	0	0	0	2
2019	162	75	142	218	199	147	173	227	85	73	221	293	2016
2018	0	0	0	0	0	1.2	0	0	0	0	0	0	1.2
2018	137	41	8	88	150	254	75	120	211	143	164	316	1707
2017	0	0	0	0.6	0	0	0	0	0	0	0	0	0.6
2017	0	0	0	0	3	0	0	0	0	0	0	0	3
2017	108	182	148	246	239	147	226	166	153	141	7	117	1879
2016	0	0	0	0	0	0	0.5	0	0	0	0	0	0.5
2016	161	14	217	209	192	224	193	300	265	165	157	237	2334
2015	2.8	1.6	0	2	1	1	1	0.6	0	0	0	1.7	11.6
2015	12	6	0	19	4	0	5	6	0	0	0	0	52
2015	210	198	116	212	167	126	102	180	149	118	140	100	1820
2014	1	0	0	0.7	2.6	1.9	1	1	3.4	1	1	0	13.5
2014	18	13	40	0	6	11	0	0	6	0	0	0	94
2014	38	172	83	214	152	139	53	179	104	164	137	75	1511
2013	0	0	0	0	0	0	1.7	1	0	2	1	1.6	7.3
2013	6	0	8	0	0	0	0	30	9	21	37	34	145
2013	267	130	280	376	87	213	149	157	163	87	46	93	2047
2012	0	1	2	0	2.2	1.4	2.3	3	0	0	0	0	11.8
2012	15	15	35	45	25	28	59	31	12	14	0	7	286
2012	121	181	202	350	388	302	241	62	261	202	103	205	2620
2011	0	0.5	2	1.2	3.2	0.5	1	3.2	0	0	1	1.2	13.7
2011	18	0	29	14	31	18	15	33	18	7	21	39	243
2011	35	58	66	232	125	114	192	52	159	119	191	120	1463
2010	0	0	0	3.2	1.7	1	1	0.3	0	3.1	0	0	10.2
2010	13	5	26	24	38	40	28	28	32	22	46	46	348
2010	41	38	130	205	196	223	71	25	145	107	41	39	1261
2009	2	2	2	1.6	0.3	0	2	1.2	1.2	0.5	0	1.6	14.4
2009	4	0	7	25	22	57	28	25	22	17	38	8	254
2009	153	106	98	49	106	78	134	94	151	108	14	75	1165
2008	0	0.5	0	3.5	3	1	1	1	0	1.1	1	0	12
2008	87	23	7	0	23	54	88	71	93	51	102	106	705
2008	0	34	42	41	3	26	0	20	0	0	0	54	221
2007	0	0	0	0	0	0	0	22	69	21	75	71	257

Tue 28th Apr Apr 28	Wed 29th Apr Apr 29	Thu 30th Apr Apr 30	Fri 1st May May 1	Sat 2nd May May 2	Sun 3rd May May 3	Mon 4th May May 4
-	-	15mi, 57:12 Cycling - Turbo Trainer Split Summary === 1) 15.04m - 57:12(3:48/m) 138/169bpm 562cal Add a comment	-	14.1mi, 1:03:50 Cycling - Road Biking Split Summary === 1) 14.13m - 1:03:50(4:31/m) 349cal 82/132rpm 91/775W 13.28/26.63mph Add a comment 18.5mi, 1:17:38 Cycling - Turbo Trainer Split Summary === 1) 18.49m - 1:30:07(4:52/m) 141/177bpm 859cal Add a comment	20.9mi, 1:18:21 Cycling - Turbo Trainer Split Summary === 1) 0m - 1:23:17(/m) 142/172bpm 796cal Add a comment	-
Tue 5th May May 5	Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11
23.1mi, 55:32 Cycling - Turbo Trainer Split Summary === 1) 0m - 2(/m) 100/101bpm 2) 0m - 54:15(/m) 156/182bpm 626cal 3) 0m - 1:07(/m) 169/182bpm 2cal 4) 0m - 8(/m) 150/154bpm Add a comment	18mi, 1:02:32 Cycling - Turbo Trainer Split Summary === 1) 18.04m - 1:02:32(3:28/m) 152/181bpm 665cal Add a comment	-	20.5mi, 51:38 Cycling - Race Add a comment	40.2mi, 2:31:24 Cycling - Road Biking Split Summary === 1) 40.19m - 2:37:20(3:55/m) 127/163bpm 1188cal Add a comment	-	18.4mi, 1:05:59 Cycling - Turbo Trainer Split Summary === 1) 17.63m - 1:00:26(3:26/m) 143/174bpm 676cal 2) 0.82m - 5:33(6:48/m) 126/160bpm 25cal Add a comment
Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18
10.7mi, 45:11 Cycling - Turbo Trainer Split Summary === 1) 10.69m - 45:11(4:14/m) 134/170bpm 381cal Add a comment	-	-	0mi, 1:12:45 Cycling - Turbo Trainer Split Summary === 1) 0m - 1:03:20(/m) 147/173bpm 724cal 2) 0m - 9:25(/m) 122/155bpm 36cal Add a comment	11.6mi, 45:14 Cycling - Turbo Trainer Split Summary === 1) 11.64m - 45:14(3:53/m) 140/175bpm 420cal Add a comment 18mi, 1:19:12 Cycling - Recovery Split Summary === 1) 18m - 1:25:35(4:45/m) 105/147bpm 436cal Add a comment	32.8mi, 1:51:32 Cycling - Road Biking Split Summary === 1) 32.77m - 1:51:32(3:24/m) 134/166bpm 997cal Add a comment	-
Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25
17.4mi, 1:00:06 Cycling - Track Split Summary === 1) 17.38m - 1:00:06(3:28/m) 143/173bpm 529cal Add a comment	19mi, 1:09:54 Cycling - Turbo Trainer Split Summary === 1) 12.14m - 41:44(3:26/m) 142/169bpm 430cal 2) 1.51m - 13:36(9:02/m) 108/127bpm 43cal 3) 5.27m - 13:35(2:35/m) 162/176bpm 201cal 4) 0.11m - 59(9:16/m) 161/176bpm 1cal Add a comment	-	-	-	-	-

2015	Distance	Date	Result	WAVA
Windsor Triathlon (Olympic)	1500metres/42km/10km	14 Jun	/ /	0.00%
Wright Hassall Leamington Regency 10k	10km	19 Apr	50:01	59.46%
2014	Distance	Date	Result	WAVA
Dambuster Triathlon	1.5km/41km/10km	21 Jun	31:57 / 1:31:24 / 54:35	0.00%
Silverstone Half Marathon	13.1mi	2 Mar	1:59:08	52.41%
Not the Roman IX	12km	19 Jan	1:05:04	53.56%
2013	Distance	Date	Result	WAVA
Oxfordshire Lungbuster Duathlon	8km/30km/5km	20 Oct	38:12 / 1:02:36 / 25:10	0.00%
2012	Distance	Date	Result	WAVA
Full Boar Triathlon	1.5km/40km/10km	1 Jul	37:13 / 1:32:42 / 48:52	0.00%
Silverstone 10K EMGP Series race 1	10km	9 May	46:31	60.99%
The Friends of Mick'n'Phil Half Marathon	13.1mi	11 Mar	1:52:55	54.39%
Not the Roman IX	12km	15 Jan	1:00:21	56.83%
2011	Distance	Date	Result	WAVA
Christmas Cracker	10km	10 Dec	48:11	58.88%
National Triathlon Relays	0.5km/15km/5km	28 Aug	10:27 / 28:39 / 24:07	0.00%
Terrapin Triathlon (Sprint)	0.75km/21km/5km	26 Jun	17:35 / 47:37 / 21:04	0.00%
Birmingham Triathlon	1.5km/38km/10km	22 May	31:00 / 1:27:03 / 50:32	0.00%
Stratford 220 Triathlon	400metres/23km/5km	15 May	7:40 / 47:43 / 24:29	0.00%
Warwick Aquathlon	400metres/3.2km	23 Apr	7:54 / 15:16	0.00%
2010	Distance	Date	Result	WAVA
Rugby Sprint Triathlon	400metres/20km/5km	29 Aug	7:53 / 39:34 / 25:03	0.00%
Stratford 220 Triathlon	400metres/23km/5km	9 May	7:39 / 36:03 / 24:00	0.00%
Warwick Aquathlon	400metres/3km	3 Apr	7:48 / 14:47	0.00%
2009	Distance	Date	Result	WAVA
Warwickshire Triathlon	0.4km/23km/5km	4 Oct	7:39 / 46:35 / 23:18	0.00%
Rugby Triathlon	400metres/20km/5km	30 Aug	8:46 / 39:39 / 23:40	0.00%
Stratford 220 Triathlon	400metres/23km/5km	10 May	8:13 / 52:06 / 24:25	0.00%
2008	Distance	Date	Result	WAVA
Gloucestershire Cross Country League (1/4)	10km	11 Oct	1:01:59	44.71%
Hatton Multi Terrain 5	5mi	28 Sep	37:04	60.04%
Wedgnock Race Series - Race 4	6.21mi	14 Aug	46:36	59.44%
New Year New Five	5mi	1 Jan	33:57	65.07%
2007	Distance	Date	Result	WAVA
Andy Reading Memorial 10k	10km	9 Dec	44:25	61.96%
Gloucestershire CC League (Race 2)	6mi	17 Nov	52:45	50.38%
Robin Hood Half Marathon	13.1mi	16 Sep	1:45:05	56.79%
Down Tow Up Flow Thames Towpath Half Marathon	13.1mi	29 Jul	1:50:11	54.16%
Stratford Summer 6	6mi	7 Jul	43:22	61.28%
Bourton Hilly Half Marathon	13.1mi	30 Jun	1:41:29	58.80%
Two Castles Run	10km	10 Jun	44:09	61.94%
Hilly 100 10x10 Mile Relay	10mi	20 May	1:20:12	55.91%
Shakespeare Half Marathon	13.1mi	29 Apr	1:38:25	60.31%
Silverstone Half Marathon	13.1mi	18 Mar	1:42:11	58.08%
Banbury 15	15mi	11 Mar	2:01:08	56.10%
Not the Roman IX	12km	28 Jan	56:30	58.54%
2006	Distance	Date	Result	WAVA
Andy Reading Memorial 10k	10km	10 Dec	44:23	61.62%
Gloucestershire CC League Race 2 (mens)	6mi	18 Nov	45:23	58.19%
Robin Hood Half Marathon	13.1mi	10 Sep	1:48:18	54.80%
Bourton Hilly Half	13.1mi	24 Jun	1:49:07	54.14%
The Farnborough Flier	12km	18 Jun	1:00:25	54.45%
Banbury 5 EMGP Series race 5	5mi	13 Jun	37:41	57.88%
Bourton 10k	10km	25 Feb	44:35	61.01%
2005	Distance	Date	Result	WAVA
Andy Reading Memorial 10k	10km	11 Dec	44:12	61.54%
Marlow Half Marathon	13.1mi	6 Nov	1:48:44	54.34%
Windsor Half Marathon	13.1mi	25 Sep	1:57:16	50.38%
stratford summer six	6mi	2 Jul	42:45	61.44%
Bourton Hilly Half Marathon	13.1mi	25 Jun	1:42:50	57.23%
Two Castles Run	10km	12 Jun	1:06:00	41.02%
Kenilworth Hilly Challenge	10km	8 May	48:58	55.29%
London Marathon	26.2mi	17 Apr	4:21:34	47.38%
Flora London Half Marathon	13.1mi	13 Mar	1:39:50	58.95%
Bourton-on-the-Water Goldsmiths	10km	20 Feb	43:29	62.26%
Not the Roman IX	12km	16 Jan	56:02	58.45%
2004	Distance	Date	Result	WAVA
Windsor Half Marathon	13.1mi	26 Sep	1:55:15	51.07%
Mota-vation Summer Race Series Race 5	4mi	2 Sep	28:22	60.15%
Stratford Summer 6	6mi	3 Jul	44:56	58.18%
Banbury 5 EMGP Series race 5	5mi	15 Jun	36:22	59.38%
Kenilworth Hilly Challenge	10km	9 May	55:01	49.01%
Silverstone 10k EMGP Series race 1	10km	4 May	46:32	57.95%
Shakespeare Half Marathon	13.1mi	25 Apr	2:15:36	43.27%
Flora London Half Marathon	13.1mi	7 Mar	1:57:09	50.09%
Not the Roman IX	12km	18 Jan	1:03:08	51.68%
2003	Distance	Date	Result	WAVA
Eynsham 10k	10km	30 Nov	48:48	55.26%
Marlow Half Marathon	13.1mi	2 Nov	2:18:56	42.23%
Rotary Blenheim 10k	10km	19 Oct	50:56	52.94%
Mota-vation Summer Race Series Race 3	4mi	3 Jul	31:09	54.46%
Thame 10K	10km	29 Jun	54:10	49.78%
Silverstone 10K EMGP Series race 1	10km	6 May	48:25	55.51%
Shakespeare Half Marathon	13.1mi	27 Apr	2:18:42	42.21%
Cotswold Canter 10k	10km	19 Jan	49:31	54.28%
2002	Distance	Date	Result	WAVA
Tetsworth 10 km	10km	8 Sep	53:15	50.47%
Thame 10km	10km	29 Jun	51:10	52.52%
Two Castles Run	10km	9 Jun	50:29	53.10%
2001	Distance	Date	Result	WAVA
Rotary Blenheim 10k	10km	21 Oct	53:10	50.42%
Windsor Half Marathon	13.1mi	30 Sep	2:12:17	44.18%
Oxford Town & Gown 10K	10km	20 May	48:34	55.10%
Silverstone 10K EMGP Series race 1	10km	15 May	48:32	55.14%
Bicester 10k	10km	28 Jan	48:48	54.84%
RNLI COtswold Canter	10km	21 Jan	51:13	52.25%
2000	Distance	Date	Result	WAVA
Eynsham 10km	10km	26 Nov	51:36	51.86%
Windsor Half Marathon	13.1mi	24 Sep	2:40:11	36.46%

Welcome To Fetcheveryone

Top Duffer M50

About Me

Best Badges

Groups

Member of the Month

Do You Know This User?

Buddies

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002

2001

2000