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catfan RS

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Race Times

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Mileage

Training

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Miles
186

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Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	6	0	1	18	46	20	36	57	2	0	0	186

Thu 24th Sep Sep 24	Fri 25th Sep Sep 25	Sat 26th Sep Sep 26	Sun 27th Sep Sep 27	Mon 28th Sep Sep 28	Tue 29th Sep Sep 29	Wed 30th Sep Sep 30
-	6.4mi, 35:00 Cross-Training - Exercise Bike Add a comment 1.7mi, 40:38 Running - Easy Solo Friday walk down to Pugh's & back, recovering from Sinus infection Add a comment	-	4.5mi, 1:29:42 Running - Easy Sunday walk to Castle Coch with Pete. Lovely day. Add a comment	-	-	-
Thu 1st Oct Oct 1	Fri 2nd Oct Oct 2	Sat 3rd Oct Oct 3	Sun 4th Oct Oct 4	Mon 5th Oct Oct 5	Tue 6th Oct Oct 6	Wed 7th Oct Oct 7
-	6.5mi, 31:00 Cross-Training - Exercise Bike Add a comment	-	1.8mi, 35:42 Running - Easy Add a comment	-	-	-
Thu 8th Oct Oct 8	Fri 9th Oct Oct 9	Sat 10th Oct Oct 10	Sun 11th Oct Oct 11	Mon 12th Oct Oct 12	Tue 13th Oct Oct 13	Wed 14th Oct Oct 14
-	10mi, 50:00 Cross-Training - Exercise Bike Add a comment	-	-	6.5mi, 35:00 Cross-Training - Exercise Bike Add a comment	7.7mi, 40:00 Cross-Training - Exercise Bike Add a comment	10mi, 50:00 Cross-Training - Exercise Bike Trying to build up a bit of stamina pre surgery. Self isolating so unable to get outdoors. Add a comment
Thu 15th Oct Oct 15	Fri 16th Oct Oct 16	Sat 17th Oct Oct 17	Sun 18th Oct Oct 18	Mon 19th Oct Oct 19	Tue 20th Oct Oct 20	Wed 21st Oct Oct 21
5.8mi, 30:00 Cross-Training - Exercise Bike Add a comment	8.4mi, 45:00 Cross-Training - Exercise Bike Add a comment	-	-	5.9mi, 30:00 Cross-Training - Exercise Bike Add a comment	7.9mi, 40:00 Cross-Training - Exercise Bike Add a comment	-