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Chrissyboy M55
About
Race Times
All Races
Mileage
Training
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Miles
6656 -
Miles
64
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- Best Times
- Best WAVA
Dist | Races | PB | WB |
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No recorded races
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2021 | 63 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 63 |
2020 | 116 | 136 | 97 | 114 | 110 | 103 | 67 | 107 | 186 | 89 | 88 | 72 | 1285 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 44 | 0 | 0 | 0 | 0 | 44 |
2019 | 80 | 80 | 148 | 166 | 153 | 99 | 87 | 97 | 54 | 83 | 99 | 107 | 1253 |
2018 | 40 | 83 | 97 | 102 | 68 | 86 | 70 | 87 | 105 | 65 | 94 | 102 | 1000 |
2017 | 99 | 99 | 107 | 100 | 73 | 76 | 90 | 94 | 94 | 82 | 74 | 78 | 1065 |
2016 | 49 | 51 | 58 | 54 | 51 | 33 | 87 | 95 | 96 | 111 | 96 | 87 | 869 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 10 | 20 |
2015 | 57 | 62 | 51 | 8 | 47 | 14 | 51 | 68 | 30 | 49 | 40 | 57 | 535 |
2014 | 18 | 79 | 49 | 38 | 51 | 42 | 44 | 78 | 39 | 50 | 63 | 37 | 587 |
Fri 25th Dec
Dec 25
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Sat 26th Dec
Dec 26
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Sun 27th Dec
Dec 27
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Mon 28th Dec
Dec 28
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Tue 29th Dec
Dec 29
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Wed 30th Dec
Dec 30
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Thu 31st Dec
Dec 31
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Split Summary
=== 1) 1km - 5:34(5:34/km) 131/143bpm 55cal 10.79/11.46kmph 2) 1km - 5:18(5:18/km) 139/144bpm 57cal 11.33/11.56kmph 3) 1km - 5:16(5:16/km) 146/150bpm 60cal 11.4/11.56kmph 4) 1km - 5:17(5:17/km) 141/150bpm 55cal 11.35/11.59kmph 5) 1km - 5:01(5:01/km) 144/153bpm 54cal 11.96/12.6kmph 6) 1km - 5:18(5:18/km) 146/155bpm 58cal 11.33/11.69kmph 7) 1km - 5:34(5:34/km) 157/163bpm 66cal 10.79/11.89kmph 8) 1km - 4:59(4:59/km) 150/156bpm 56cal 12.05/12.66kmph 9) 1km - 4:59(4:59/km) 146/155bpm 53cal 12.04/13kmph 10) 1km - 5:00(5:00/km) 151/155bpm 56cal 12.01/12.73kmph 11) 0.76km - 3:52(5:05/km) 155/157bpm 45cal 11.8/12.39kmph ![]() |
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Split Summary
=== 1) 1km - 5:13(5:13/km) 126/147bpm 49cal 11.51/12.66kmph 2) 1km - 5:17(5:17/km) 146/151bpm 60cal 11.35/11.79kmph 3) 1km - 5:09(5:09/km) 145/151bpm 58cal 11.66/11.82kmph 4) 1km - 5:01(5:01/km) 139/144bpm 52cal 11.96/13.2kmph 5) 1km - 5:04(5:04/km) 145/152bpm 56cal 11.85/13.5kmph 6) 1km - 5:15(5:15/km) 150/152bpm 61cal 11.44/11.89kmph 7) 1km - 5:07(5:07/km) 147/151bpm 56cal 11.71/11.99kmph 8) 1km - 5:22(5:22/km) 147/156bpm 58cal 11.16/12.53kmph 9) 1km - 4:56(4:56/km) 145/148bpm 52cal 12.14/12.43kmph 10) 1km - 5:02(5:02/km) 148/153bpm 55cal 11.91/12.56kmph 11) 1km - 5:04(5:04/km) 150/153bpm 57cal 11.83/12.36kmph 12) 0.56km - 2:48(5:00/km) 151/156bpm 31cal 12.01/12.26kmph ![]() |
Fri 1st Jan
Jan 1
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Sat 2nd Jan
Jan 2
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Sun 3rd Jan
Jan 3
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Mon 4th Jan
Jan 4
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Tue 5th Jan
Jan 5
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Wed 6th Jan
Jan 6
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Thu 7th Jan
Jan 7
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Split Summary
=== 1) 1km - 5:43(5:43/km) 129/140bpm 57cal 10.5/11.69kmph 2) 1km - 5:21(5:21/km) 137/144bpm 58cal 11.22/11.86kmph 3) 1km - 5:23(5:23/km) 144/149bpm 62cal 11.13/11.76kmph 4) 1km - 5:12(5:12/km) 139/147bpm 55cal 11.53/12.16kmph 5) 1km - 5:11(5:11/km) 141/153bpm 55cal 11.56/11.79kmph 6) 1km - 5:14(5:14/km) 144/151bpm 58cal 11.46/11.82kmph 7) 1km - 5:33(5:33/km) 142/146bpm 59cal 10.82/11.66kmph 8) 1km - 5:19(5:19/km) 143/146bpm 57cal 11.3/11.72kmph 9) 1km - 5:24(5:24/km) 143/146bpm 56cal 11.12/11.92kmph 10) 1km - 5:18(5:18/km) 140/143bpm 50cal 11.33/11.86kmph 11) 1km - 5:20(5:20/km) 140/143bpm 50cal 11.25/11.96kmph 12) 1km - 5:32(5:32/km) 139/142bpm 48cal 10.85/12.66kmph 13) 1km - 5:21(5:21/km) 141/145bpm 50cal 11.21/11.72kmph 14) 1km - 5:22(5:22/km) 143/147bpm 52cal 11.18/11.69kmph 15) 1km - 5:10(5:10/km) 144/149bpm 50cal 11.6/11.86kmph 16) 1km - 5:12(5:12/km) 146/154bpm 52cal 11.53/11.79kmph 17) 1km - 5:24(5:24/km) 145/153bpm 51cal 11.13/11.86kmph 18) 1km - 5:20(5:20/km) 144/148bpm 48cal 11.25/11.56kmph 19) 1km - 5:32(5:32/km) 138/146bpm 32cal 10.86/12.09kmph 20) 1km - 5:30(5:30/km) 143/151bpm 45cal 10.92/11.96kmph 21) 1km - 5:30(5:30/km) 147/156bpm 53cal 10.89/11.66kmph 22) 0.5km - 2:47(5:31/km) 149/153bpm 29cal 10.87/11.62kmph ![]() |
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Split Summary
=== 1) 1km - 5:18(5:18/km) 139/147bpm 58cal 11.31/12.9kmph 2) 1km - 5:13(5:13/km) 144/150bpm 60cal 11.49/12.33kmph 3) 1km - 5:07(5:07/km) 152/157bpm 61cal 11.72/12.46kmph 4) 1km - 4:59(4:59/km) 149/158bpm 58cal 12.05/12.73kmph 5) 1km - 5:22(5:22/km) 144/153bpm 59cal 11.17/12.97kmph 6) 1km - 5:19(5:19/km) 154/162bpm 64cal 11.3/12.87kmph 7) 1km - 5:21(5:21/km) 158/165bpm 66cal 11.22/12.7kmph 8) 1km - 5:34(5:34/km) 158/163bpm 68cal 10.79/12.63kmph 9) 1km - 4:58(4:58/km) 159/163bpm 62cal 12.07/12.77kmph 10) 1km - 5:10(5:10/km) 152/160bpm 59cal 11.61/12.43kmph 11) 0.03km - 10(5:51/km) 151/153bpm 2cal 10.25/11.32kmph ![]() |
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Fri 8th Jan
Jan 8
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Sat 9th Jan
Jan 9
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Sun 10th Jan
Jan 10
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Mon 11th Jan
Jan 11
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Tue 12th Jan
Jan 12
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Wed 13th Jan
Jan 13
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Thu 14th Jan
Jan 14
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Split Summary
=== 1) 1km - 5:16(5:16/km) 130/144bpm 53cal 11.41/12.12kmph 2) 1km - 5:17(5:17/km) 142/149bpm 59cal 11.34/12.12kmph 3) 1km - 5:08(5:08/km) 147/151bpm 60cal 11.7/12.12kmph 4) 1km - 5:18(5:18/km) 146/153bpm 60cal 11.33/12.06kmph 5) 1km - 5:14(5:14/km) 147/153bpm 60cal 11.45/12.39kmph 6) 1km - 5:17(5:17/km) 143/147bpm 56cal 11.35/11.89kmph 7) 1km - 5:17(5:17/km) 146/150bpm 58cal 11.35/11.72kmph 8) 1km - 5:06(5:06/km) 144/150bpm 54cal 11.75/13.91kmph 9) 1km - 5:11(5:11/km) 146/152bpm 56cal 11.59/12.87kmph 10) 1km - 5:20(5:20/km) 147/152bpm 57cal 11.25/12.87kmph 11) 1km - 5:07(5:07/km) 146/152bpm 53cal 11.72/12.16kmph 12) 1km - 5:21(5:21/km) 143/147bpm 51cal 11.21/11.96kmph 13) 1km - 5:29(5:29/km) 150/155bpm 60cal 10.95/11.69kmph 14) 1km - 5:10(5:10/km) 144/153bpm 45cal 11.62/12.97kmph 15) 1km - 5:18(5:18/km) 142/146bpm 43cal 11.32/11.82kmph 16) 1km - 5:10(5:10/km) 138/148bpm 37cal 11.6/12.26kmph 17) 1km - 5:27(5:27/km) 136/143bpm 30cal 11.01/12.33kmph 18) 1km - 5:18(5:18/km) 144/150bpm 47cal 11.31/11.82kmph 19) 1km - 5:23(5:23/km) 148/151bpm 56cal 11.16/11.72kmph 20) 1km - 5:29(5:29/km) 146/155bpm 49cal 10.95/11.99kmph 21) 1km - 5:26(5:26/km) 150/158bpm 56cal 11.05/11.66kmph 22) 0.01km - 3(3:50/km) 146/147bpm 15.65/10.45kmph ![]() |
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Split Summary
=== 1) 1km - 5:22(5:22/km) 129/139bpm 52cal 11.18/12.06kmph 2) 1km - 5:21(5:21/km) 147/155bpm 62cal 11.23/12.7kmph 3) 1km - 5:12(5:12/km) 155/161bpm 63cal 11.55/11.89kmph 4) 1km - 5:01(5:01/km) 154/163bpm 60cal 11.97/13.03kmph 5) 1km - 5:07(5:07/km) 148/157bpm 57cal 11.71/12.56kmph 6) 1km - 5:01(5:01/km) 151/158bpm 59cal 11.96/12.53kmph 7) 1km - 5:03(5:03/km) 155/163bpm 61cal 11.87/12.7kmph 8) 1km - 5:17(5:17/km) 159/163bpm 65cal 11.36/11.82kmph 9) 1km - 4:51(4:51/km) 154/157bpm 57cal 12.38/13.5kmph 10) 1km - 5:08(5:08/km) 160/164bpm 64cal 11.67/14.41kmph 11) 0.27km - 1:23(5:05/km) 159/163bpm 17cal 11.8/12.63kmph ![]() |
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Fri 15th Jan
Jan 15
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Sat 16th Jan
Jan 16
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Sun 17th Jan
Jan 17
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Mon 18th Jan
Jan 18
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Tue 19th Jan
Jan 19
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Wed 20th Jan
Jan 20
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Thu 21st Jan
Jan 21
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Split Summary
=== 1) 1km - 5:59(5:59/km) 145/158bpm 68cal 10.02/10.48kmph 2) 0.36km - 2:01(5:35/km) 155/163bpm 24cal 10.75/11.12kmph 3) 0.35km - 1:30(4:14/km) 148/160bpm 17cal 14.16/16.46kmph 4) 0.26km - 1:30(5:51/km) 145/150bpm 17cal 10.25/15.32kmph 5) 0.22km - 1:00(4:36/km) 146/150bpm 11cal 13.05/15.02kmph 6) 0.18km - 1:00(5:41/km) 144/148bpm 11cal 10.57/14.64kmph 7) 0.41km - 2:00(4:52/km) 145/157bpm 22cal 12.32/13.67kmph 8) 0.33km - 2:00(6:02/km) 141/158bpm 20cal 9.94/12.6kmph 9) 0.09km - 30(5:24/km) 126/133bpm 3cal 11.13/12.53kmph 10) 0.25km - 1:30(5:58/km) 132/141bpm 13cal 10.04/12.5kmph 11) 0.31km - 1:30(4:54/km) 138/151bpm 14cal 12.23/13.03kmph 12) 0.25km - 1:30(5:56/km) 144/152bpm 16cal 10.12/13.03kmph 13) 0.19km - 1:00(5:09/km) 135/147bpm 8cal 11.66/12.9kmph 14) 0.17km - 1:00(5:58/km) 145/150bpm 11cal 10.05/12.6kmph 15) 0.41km - 2:00(4:52/km) 148/157bpm 22cal 12.33/14.38kmph 16) 0.33km - 2:00(6:00/km) 140/158bpm 19cal 9.99/12.7kmph 17) 0.09km - 30(5:20/km) 132/140bpm 3cal 11.26/12.46kmph 18) 0.25km - 1:30(5:55/km) 137/145bpm 14cal 10.15/12.26kmph 19) 0.3km - 1:30(4:56/km) 143/157bpm 15cal 12.18/12.87kmph 20) 0.25km - 1:30(5:58/km) 148/158bpm 16cal 10.07/13kmph 21) 0.2km - 1:00(4:58/km) 138/152bpm 8cal 12.08/13.13kmph 22) 0.17km - 1:00(6:01/km) 149/155bpm 11cal 9.98/12.23kmph 23) 0.42km - 2:00(4:44/km) 149/159bpm 21cal 12.68/15.82kmph 24) 0.33km - 2:00(6:03/km) 143/160bpm 19cal 9.91/13.74kmph 25) 0.12km - 30(4:19/km) 137/147bpm 4cal 13.92/17.87kmph 26) 0.32km - 1:30(4:42/km) 158/169bpm 18cal 12.74/17.87kmph 27) 0.59km - 3:36(6:09/km) 128/155bpm 20cal 9.77/10.08kmph ![]() |
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Split Summary
=== 1) 1km - 5:32(5:32/km) 125/134bpm 51cal 10.84/11.76kmph 2) 1km - 5:19(5:19/km) 136/145bpm 56cal 11.29/12.16kmph 3) 1km - 5:15(5:15/km) 137/143bpm 55cal 11.43/12.36kmph 4) 1km - 5:26(5:26/km) 142/147bpm 59cal 11.05/11.62kmph 5) 1km - 5:11(5:11/km) 146/150bpm 58cal 11.56/11.92kmph 6) 1km - 5:09(5:09/km) 147/152bpm 58cal 11.66/12.29kmph 7) 1km - 5:15(5:15/km) 144/149bpm 56cal 11.42/12.02kmph 8) 1km - 5:22(5:22/km) 143/145bpm 54cal 11.19/13.77kmph 9) 1km - 5:09(5:09/km) 142/145bpm 52cal 11.65/12.9kmph 10) 1km - 5:15(5:15/km) 142/144bpm 52cal 11.43/11.92kmph 11) 1km - 5:19(5:19/km) 141/143bpm 49cal 11.29/12.02kmph 12) 1km - 5:17(5:17/km) 142/144bpm 50cal 11.37/12.12kmph 13) 1km - 5:18(5:18/km) 141/143bpm 49cal 11.3/11.82kmph 14) 1km - 5:22(5:22/km) 141/144bpm 47cal 11.18/11.99kmph 15) 1km - 5:41(5:41/km) 151/158bpm 64cal 10.56/11.86kmph 16) 1km - 5:18(5:18/km) 149/157bpm 57cal 11.31/11.66kmph 17) 1km - 5:14(5:14/km) 140/148bpm 39cal 11.46/11.99kmph 18) 1km - 5:07(5:07/km) 143/147bpm 40cal 11.73/12.26kmph 19) 1km - 5:25(5:25/km) 145/152bpm 49cal 11.07/11.96kmph 20) 0.38km - 2:05(5:29/km) 148/152bpm 20cal 10.93/11.49kmph ![]() |
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Split Summary
=== 1) 1km - 5:28(5:28/km) 139/149bpm 60cal 10.97/11.15kmph 2) 1km - 5:22(5:22/km) 144/150bpm 61cal 11.18/11.32kmph 3) 1km - 5:19(5:19/km) 142/149bpm 58cal 11.29/11.69kmph 4) 1km - 5:19(5:19/km) 143/150bpm 58cal 11.29/11.35kmph 5) 1km - 5:10(5:10/km) 151/157bpm 61cal 11.62/12.93kmph 6) 1km - 4:47(4:47/km) 156/163bpm 58cal 12.56/14.21kmph 7) 1km - 4:43(4:43/km) 158/161bpm 57cal 12.72/13.13kmph 8) 1km - 4:20(4:20/km) 156/158bpm 52cal 13.83/14.34kmph 9) 1km - 4:48(4:48/km) 159/161bpm 59cal 12.48/14.04kmph 10) 1km - 4:36(4:36/km) 161/166bpm 58cal 13.03/14.21kmph 11) 0.53km - 2:19(4:25/km) 157/163bpm 27cal 13.59/14.61kmph ![]() |
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