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Sun 1st Jun 2025 at 4:41pm by JustinMitch

Walk > General
  • Time
    36:32
  • Miles
    1.47
  • Min/mi
    24:51
  • Pacing
    0%
  • Stride(cm)
    53
  • Cals
    190
  • Cadence
    121
  • BPM
    101
  • %MHR
    59
  • B/mi
    2506
  • Asc(m)
    45
  • Surface
    Road

Notes & Comments

1) 1km - 12:00(12:00/km) 101/115bpm [1212b/km] 82cal 54/115rpm
2) 1km - 13:08(13:08/km) 105/117bpm [1380b/km] 81cal 49/70rpm
3) 0.37km - 11:24(30:33/km) 73/75bpm [2230b/km] 27cal 22/71rpm
12:00 13:08 11:24

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:01 5:01 20:12 96 83-102 1939 120 94-142 19/11
0.50 9:41 4:39 18:44 103 93-110 1930 125 114-230 21/11
0.75 14:23 4:42 18:55 108 101-115 2043 121 114-130 18/11
0.99 19:15 4:52 19:36 107 99-117 2097 121 108-130 8/20
1.24 25:08 5:53 23:41 99 93-108 2345 119 100-140 13/10
1.47 36:32 11:24 49:10 98 72-98 4818 123 106-142 9/8

Heart

101/117max
  • Show Beats/Mile

Elevation

Asc 45m, Range 25m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (230 max) Stride Length: 53cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:34 18:21 More
800m 9:16 18:39 More
1km 11:37 18:42 More
Mile 19:29 19:29 More

Predictions

Dist Time Per Mile
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