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Wed 9th Jul 2025 at 8:52am by Xstine

Walk > General
  • Time
    13:10
  • Miles
    1.00
  • Min/mi
    13:10
  • Stride(cm)
    83
  • Cals
    100
  • Cadence
    147
  • BPM
    121
  • %MHR
    64.6
  • B/mi
    1590
  • Surface
    Road

Notes & Comments

1) 1mi - 13:08(13:08/mi) 121/127bpm [1590b/mi] 100cal 73/75rpm
2) 0mi - 2(8:52/mi) 121/121bpm [1074b/mi] 74/74rpm
13:08 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 50 50 13:18 104 92-109 1383 145 120-150 0/0
0.13 1:39 49 13:02 113 109-116 1474 147 144-150 0/0
0.19 2:27 48 12:52 118 116-120 1518 148 148-150 0/0
0.25 3:15 48 12:52 121 120-122 1558 150 148-150 0/0
0.31 4:05 49 13:08 122 121-123 1602 148 146-150 0/0
0.38 4:54 49 13:10 121 120-122 1594 148 146-148 0/0
0.44 5:43 49 13:11 122 122-124 1609 148 146-148 0/0
0.50 6:33 49 13:09 122 121-122 1604 148 148-148 0/0
0.56 7:22 49 13:11 125 122-127 1648 148 146-150 0/0
0.63 8:12 49 13:11 124 123-126 1634 146 146-148 0/0
0.69 9:01 49 13:12 125 123-127 1649 147 146-148 0/0
0.75 9:50 49 13:09 125 123-126 1643 147 146-148 0/0
0.81 10:40 49 13:12 123 121-125 1623 147 146-148 0/0
0.88 11:29 49 13:09 122 121-123 1603 147 146-148 0/0
0.94 12:18 49 13:08 123 122-124 1615 147 146-148 0/0
1.00 13:08 49 13:11 121 119-123 1596 147 146-148 0/0
1.00 13:10 2 13:14 121 121-121 1602 148 148-148 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    121 avge / 127 max Delete HR Trace

  • Cadence Distribution

    147 avge / 150 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:13 12:58 More
    800m 6:30 13:04 More
    1km 8:08 13:06 More
    Mile 13:08 13:08 More
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