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Tue 24th Jun 2025 at 6:16am by Aiden29

Walk > General
  • Time
    1:01:11
  • Miles
    2.60
  • Min/mi
    23:32
  • Stride(cm)
    56
  • Cals
    323
  • Cadence
    121
  • BPM
    105
  • B/mi
    2465
  • Asc(m)
    56
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1km - 12:33(12:33/km) 104/118bpm [1306b/km] 63cal 59/66rpm
2) 1km - 16:45(16:45/km) 102/117bpm [1708b/km] 82cal 38/64rpm
3) 1km - 11:35(11:35/km) 99/112bpm [1147b/km] 63cal 60/64rpm
4) 1km - 13:41(13:41/km) 103/129bpm [1410b/km] 71cal 49/69rpm
5) 0.18km - 6:37(36:51/km) 126/151bpm [4644b/km] 44cal 14/75rpm
12:33 16:45 11:35 13:41 6:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:48 2:48 22:23 99 91-107 2216 123 118-132 1/11
0.25 5:16 2:28 19:44 102 99-106 2014 125 120-130 0/5
0.38 7:49 2:34 20:28 103 97-106 2108 122 114-130 3/3
0.50 10:11 2:21 18:51 108 103-112 2036 122 118-126 4/1
0.63 12:37 2:26 19:30 111 105-118 2164 119 114-124 5/0
0.75 15:07 2:30 20:00 107 99-117 2141 122 118-128 2/4
0.88 17:29 2:22 18:53 105 100-112 1984 120 118-124 2/2
1.00 19:40 2:11 17:28 105 100-108 1835 119 106-124 2/1
1.13 21:54 2:14 17:56 103 101-105 1847 120 118-124 2/2
1.25 29:18 7:24 59:11 97 77-114 5741 117 98-122 3/2
1.38 31:49 2:30 20:03 86 81-96 1724 120 114-124 12/0
1.50 34:10 2:21 18:51 95 90-105 1790 121 116-128 4/6
1.63 36:27 2:17 18:13 105 97-112 1913 123 116-128 2/6
1.75 38:48 2:22 18:52 106 100-110 2000 123 116-128 1/2
1.88 41:05 2:16 18:12 106 104-109 1929 124 122-128 7/1
2.00 43:28 2:23 19:04 103 92-108 1963 122 116-126 6/4
2.13 45:51 2:23 19:08 104 97-107 1989 119 106-124 3/8
2.25 49:44 3:53 31:00 99 93-105 3069 122 106-128 2/3
2.38 51:59 2:15 18:03 107 100-111 1931 125 120-138 3/3
2.50 54:48 2:49 22:32 107 92-129 2411 124 118-128 20/2
2.60 1:01:12 6:24 1:06:00 126 98-151 8317 115 96-150 2/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 151 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 11.0% 42:20
    17 2.9% 32:55
    13 3.3% 19:01

  • Cadence Distribution

    121 avge / 150 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:06 More
    800m 9:01 18:09 More
    1km 11:32 18:33 More
    Mile 19:00 19:00 More
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