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Fri 20th Jun 2025 at 8:53am by Kelvin

Walk > General
  • Time
    35:18
  • Miles
    2.10
  • Min/mi
    16:49
  • Stride(cm)
    75
  • Cals
    235
  • Cadence
    127
  • BPM
    106
  • B/mi
    1788
  • Asc(m)
    276
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 1km - 10:48(10:48/km) 110/121bpm [1188b/km] 78cal 60/65rpm 5.55/6.25kmph
2) 1km - 9:51(9:51/km) 108/119bpm [1064b/km] 66cal 63/67rpm 6.09/6.69kmph
3) 1km - 10:02(10:02/km) 105/115bpm [1053b/km] 67cal 63/68rpm 5.98/6.89kmph
4) 0.38km - 4:37(12:10/km) 101/110bpm [1229b/km] 24cal 18/64rpm 4.93/6.25kmph
10:48 9:51 10:02 4:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.59 10:00 10:00 17:04 108 98-121 1843 125 120-130 121/66
1.20 20:00 10:00 16:12 109 101-119 1766 128 126-132 85/86
1.83 30:00 10:00 16:04 105 99-114 1688 129 122-136 69/87
2.10 35:17 5:17 19:17 102 79-110 1967 125 108-136 42/30

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 121 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    55 44.8% 14:54
    27 17.3% 23:56
    14 12.5% 18:06

  • Cadence Distribution

    127 avge / 136 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:08 More
    800m 7:49 15:44 More
    1km 9:49 15:47 More
    Mile 15:56 15:56 More
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