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Fri 13th Jun 2025 at 1:24pm by robertod2004

Cross > GPS Error

  • Time
    1:54:14
  • Miles
    8.83
  • Min/mi
    12:56
  • Cals
    257
  • Cadence
    104
  • BPM
    79
  • %MHR
    42
  • B/mi
    1022
  • Asc(m)
    326
  • Hillscore
    21
  • Surface
    Road

Notes & Comments

1) 14.21km - 1:54:14(8:02/km) 81/119bpm [651b/km] 257cal 14/80rpm
1:54:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 14:30 14:30 58:00 87 62-116 5045 104 80-160 22/4
0.50 27:14 12:44 50:57 84 60-106 4280 104 80-158 9/6
0.75 40:13 12:59 51:54 83 63-113 4308 106 80-148 13/10
1.00 55:29 15:17 1:01:06 79 60-119 4827 100 82-150 9/6
1.25 1:12:04 16:35 1:06:19 83 61-119 5504 105 82-158 10/6
1.50 1:22:12 10:08 40:32 85 79-98 3445 100 80-152 6/6
1.75 1:31:40 9:28 37:53 85 73-103 3220 104 86-154 10/8
2.00 1:37:02 5:22 21:27 78 66-97 1673 109 88-122 13/7
2.25 1:37:40 38 2:32 68 67-69 173 - 9/10
2.50 1:38:20 40 2:40 72 65-81 192 - 10/5
2.75 1:38:51 31 2:03 80 73-86 165 - 6/17
3.00 1:39:24 33 2:11 77 76-78 168 99 90-102 11/8
3.25 1:40:22 59 3:54 74 67-79 289 - 5/5
3.50 1:40:51 29 1:55 70 62-75 134 - 11/9
3.75 1:41:31 40 2:40 69 63-76 183 - 6/6
4.00 1:42:11 41 2:42 68 64-72 184 - 9/5
4.25 1:42:45 34 2:15 66 63-68 149 - 5/4
4.50 1:43:18 33 2:10 70 67-76 152 - 11/3
4.75 1:43:34 17 1:07 65 64-68 72 - 9/13
5.00 1:44:01 26 1:45 65 63-66 114 - 11/7
5.25 1:44:19 18 1:13 65 63-67 79 - 5/18
5.50 1:44:38 19 1:16 67 67-67 84 - 5/13
5.75 1:45:03 26 1:43 66 63-68 114 - 1/23
6.00 1:45:19 15 1:00 66 60-74 66 - 3/8
6.25 1:45:36 18 1:12 61 60-62 73 - 8/3
6.50 1:46:06 29 1:56 69 61-78 134 - 29/4
6.75 1:46:16 11 43 62 59-68 44 - 31/2
7.00 1:46:34 18 1:12 64 61-66 77 - 49/0
7.25 1:47:24 50 3:20 70 63-81 234 - 40/9
7.50 1:51:39 4:15 17:00 68 59-75 1156 - 0/70
7.75 1:52:15 36 2:24 65 59-74 156 - 6/36
8.00 1:52:41 25 1:41 61 59-65 103 - 13/2
8.25 1:53:10 29 1:56 73 66-81 142 - 2/6
8.50 1:53:37 27 1:49 71 64-84 129 - 2/5
8.75 1:54:06 29 1:55 68 63-76 130 - 15/2
8.83 1:54:14 8 1:42 64 62-68 109 - 21/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    79 avge / 119 max Delete HR Trace
  • Climb Gradient Min/mi
    151 5.1% 2:34
    36 2.5% 1:52
    21 20.9% 36:31
  • Cadence Distribution

    104 avge / 160 max
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