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Fri 13th Jun 2025 at 10:12am by WHWDave

Walk > General
  • Time
    38:39
  • Miles
    1.47
  • Min/mi
    26:18
  • Stride(cm)
    56
  • Cals
    272
  • Cadence
    109
  • BPM
    96
  • B/mi
    2513
  • Asc(m)
    9
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 27:09(27:09/mi) 97/138bpm [2644b/mi] 109/142rpm
2) 0.47mi - 11:28(24:12/mi) 91/105bpm [2208b/mi] 110/142rpm
27:09 11:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:30 96 71-117 2447 108 98-120 20/4
0.13 3:07 1:32 24:26 104 89-114 2541 109 86-116 2/4
0.19 4:37 1:30 23:54 94 87-107 2247 110 86-114 2/2
0.25 6:04 1:27 23:07 100 93-113 2311 110 90-124 2/1
0.31 7:32 1:29 23:38 103 89-118 2434 114 102-124 1/4
0.38 8:59 1:27 23:07 98 93-108 2265 113 110-116 2/2
0.44 10:23 1:25 22:33 105 92-115 2367 112 104-118 2/3
0.50 11:56 1:32 24:38 106 91-115 2611 113 106-116 3/2
0.56 15:32 3:36 57:43 93 78-114 5368 102 86-122 3/4
0.63 18:03 2:31 40:08 114 89-138 4576 99 84-142 3/3
0.69 19:40 1:38 26:04 87 85-90 2267 108 98-138 2/2
0.75 21:15 1:35 25:13 87 81-91 2194 107 98-112 2/3
0.81 22:45 1:30 23:57 90 85-93 2155 109 84-116 3/2
0.88 24:08 1:23 22:15 93 90-96 2070 112 108-114 2/2
0.94 25:37 1:28 23:36 93 90-99 2194 111 98-118 3/1
1.00 27:08 1:32 24:26 92 91-94 2248 111 106-114 1/2
1.06 28:36 1:28 23:23 92 90-93 2151 112 110-114 1/2
1.13 30:10 1:33 24:56 92 90-94 2293 112 108-114 2/4
1.19 31:36 1:27 23:09 93 89-100 2153 112 108-118 2/3
1.25 32:59 1:23 22:01 91 87-100 2003 109 90-112 3/2
1.31 34:21 1:22 21:47 90 87-95 1960 109 104-112 6/1
1.38 35:47 1:26 23:03 92 87-94 2120 110 104-114 3/1
1.44 37:09 1:22 21:50 92 90-94 2009 110 96-116 3/2
1.47 38:37 1:28 40:21 89 68-105 3591 108 82-142 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 138 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.3% 22:18

  • Cadence Distribution

    109 avge / 142 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:28 22:00 More
    800m 11:22 22:52 More
    1km 14:15 22:56 More
    Mile 26:37 26:37 More
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