Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 6th Jun 2025 at 6:27pm by graeme78

Run > General
  • Time
    1:40:44
  • Miles
    6.28
  • Min/mi
    16:02
  • Pacing
    29.5%
  • WAVA
    29.09
  • Stride(cm)
    62
  • Cals
    1021
  • Cadence
    163
  • BPM
    129
  • %MHR
    75.6
  • B/mi
    2073
  • Asc(m)
    173
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

1) 1mi - 18:08(18:08/mi) 111/148bpm [2013b/mi] 171cal
2) 1mi - 16:57(16:57/mi) 127/151bpm [2152b/mi] 176cal
3) 1mi - 14:04(14:04/mi) 135/154bpm [1899b/mi] 165cal
4) 1mi - 17:35(17:35/mi) 125/157bpm [2197b/mi] 154cal
5) 1mi - 13:09(13:09/mi) 141/162bpm [1855b/mi] 157cal
6) 1mi - 14:32(14:32/mi) 135/169bpm [1963b/mi] 158cal
7) 0.28mi - 6:19(22:11/mi) 127/163bpm [2817b/mi] 40cal
18:08 16:57 14:04 17:35 13:09 14:32 6:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 10 10 1:24:21 87 79-96 7338 172 172-172 0/0
0.02 20 10 8:17 108 99-117 894 173 172-174 0/0
0.03 30 10 19:35 121 120-123 2369 175 174-176 0/0
0.05 40 10 10:24 126 123-129 1310 159 118-174 0/0
0.05 50 10 42:10 128 127-129 5398 118 118-118 0/0
0.06 1:00 10 12:08 122 121-124 1481 113 110-116 0/0
0.07 1:10 10 21:55 120 119-120 2630 114 114-114 0/0
0.08 1:20 10 14:05 118 118-119 1662 167 166-168 1/0
0.10 1:30 10 13:29 120 119-121 1617 139 124-168 0/0
0.10 1:40 10 1:46:26 121 121-121 12879 - 0/0
0.11 1:50 10 17:25 115 110-119 2003 158 158-158 0/0
0.12 2:00 10 17:41 108 108-109 1910 122 120-124 0/0
0.12 2:10 10 47:39 107 107-107 5098 120 120-120 0/0
0.12 2:20 10 2:35:03 107 107-107 16590 120 120-120 0/0
0.13 2:30 10 18:07 107 105-107 1939 119 114-120 0/0
0.13 2:40 10 55:46 102 101-102 5688 122 122-122 0/0
0.13 2:50 10 2:11:29 100 99-100 13148 - 0/0
0.13 3:00 10 49:40:16 89 87-90 265244 - 0/0
0.13 3:10 10 INF:00:00 84 84-84 INF - 0/0
0.13 3:20 10 INF:00:00 82 82-82 INF - 0/0
0.13 3:30 10 447:02:24 79 79-79 2118970 - 0/0
0.13 3:40 10 14:25:14 72 71-75 62297 - 0/0
0.14 3:50 10 89:24:29 75 75-75 402336 - 0/0
0.14 4:00 10 INF:00:00 78 78-78 INF - 0/0
0.14 4:10 10 INF:00:00 78 78-78 INF - 0/0
0.14 4:20 10 49:40:16 81 81-81 241402 - 0/0
0.14 4:30 10 13:58:12 85 83-86 71247 - 0/0
0.14 4:40 10 63:51:46 85 85-85 325701 - 0/0
0.14 4:50 10 31:55:53 82 82-82 157103 - 0/0
0.14 5:00 10 INF:00:00 79 79-79 INF - 0/0
0.14 5:10 10 INF:00:00 76 76-76 INF - 0/0
0.14 5:20 10 INF:00:00 79 79-79 INF - 0/0
0.14 5:30 10 1:54:08 82 82-82 9359 - 0/0
0.14 5:40 10 12:04:56 85 85-85 61619 - 0/0
0.14 5:50 10 INF:00:00 86 86-86 INF - 0/0
0.14 6:00 10 111:45:36 83 83-83 556565 - 0/0
0.14 6:10 10 INF:00:00 80 80-80 INF - 0/0
0.14 6:20 10 149:00:48 75 75-75 670560 - 0/0
0.14 6:30 10 INF:00:00 72 72-72 INF - 0/0
0.14 6:40 10 1:56:37 69 69-69 8047 - 0/0
0.14 6:50 10 1:24:05 67 67-67 5634 - 0/0
0.15 7:00 10 25:05 69 69-69 1731 104 104-104 0/0
0.15 7:10 10 1:50:50 73 73-73 8091 104 104-104 0/0
0.15 7:20 10 1:56:37 73 73-73 8513 110 110-110 0/0
0.15 7:30 10 1:08:15 77 77-77 5255 114 114-114 0/0
0.15 7:40 10 3:14:22 78 78-78 15160 114 114-114 0/0
0.16 7:50 10 22:14 80 80-80 1779 - 0/0
0.17 8:00 10 33:57 80 80-80 2716 170 170-170 0/0
0.17 8:10 10 44:38 81 81-81 3615 170 170-170 0/0
0.18 8:20 10 29:29 84 84-84 2476 170 170-170 0/0
0.20 8:30 10 8:23 88 87-89 738 167 162-172 0/1
0.21 8:40 10 14:53 95 90-100 1413 165 162-166 0/0
0.22 8:50 10 10:40 107 103-111 1142 171 168-172 0/0
0.24 9:00 10 9:35 114 112-116 1093 171 168-174 0/0
0.26 9:10 10 8:19 120 118-121 997 172 172-172 0/0
0.28 9:20 10 6:54 122 120-123 843 173 172-174 2/0
0.29 9:30 10 14:45 121 120-121 1785 173 172-174 0/0
0.31 9:40 10 15:09 122 122-122 1848 172 172-172 1/0
0.33 9:50 10 6:07 124 123-125 759 170 168-172 0/0
0.35 10:00 10 10:20 126 125-126 1301 170 170-170 0/0
0.36 10:10 10 12:06 123 123-123 1488 172 172-172 1/0
0.38 10:20 10 12:00 122 122-122 1464 173 172-174 0/1
0.39 10:30 10 13:30 122 122-122 1647 172 172-172 0/1
0.41 10:40 10 10:27 124 123-124 1295 172 172-172 0/0
0.43 10:50 10 8:16 125 125-125 1033 174 174-174 0/0
0.45 11:00 10 7:53 126 125-126 993 175 174-176 0/0
0.46 11:10 10 17:39 126 126-126 2223 174 174-174 0/0
0.48 11:20 10 7:51 128 127-128 1004 172 170-174 0/0
0.49 11:30 10 12:53 129 128-129 1661 173 172-174 0/0
0.51 11:40 10 8:24 130 129-132 1092 168 162-172 0/1
0.52 11:50 10 25:36 133 132-133 3404 - 0/0
0.52 12:00 10 7:05:45 130 126-134 55348 - 0/0
0.53 12:10 10 16:53 119 118-121 2010 122 122-122 1/0
0.53 12:20 10 21:22 119 118-119 2543 154 154-154 1/0
0.55 12:30 10 10:57 120 119-122 1314 163 154-168 1/0
0.57 12:40 10 10:24 125 122-128 1299 169 168-172 0/0
0.58 12:50 10 13:06 130 130-130 1703 172 172-172 0/0
0.60 13:00 10 7:16 130 130-130 944 171 168-174 2/0
0.61 13:10 10 14:58 131 131-131 1960 172 172-172 0/0
0.63 13:20 10 11:57 134 132-136 1601 172 172-172 1/0
0.65 13:30 10 7:27 141 139-142 1051 173 172-174 0/1
0.66 13:40 10 13:19 142 142-142 1890 174 174-174 0/0
0.68 13:50 10 7:44 145 144-145 1120 175 174-176 0/1
0.70 14:00 10 12:46 143 143-143 1826 174 174-174 0/0
0.71 14:10 10 8:50 142 142-142 1254 174 172-176 0/0
0.73 14:20 10 9:25 141 140-142 1327 172 172-172 0/1
0.76 14:30 10 6:48 140 139-140 952 173 172-174 1/1
0.77 14:40 10 11:59 141 141-141 1690 168 168-168 0/0
0.79 14:50 10 11:35 145 143-146 1681 167 164-168 0/0
0.80 15:00 10 11:59 148 148-148 1773 170 170-170 0/0
0.81 15:10 10 21:01 148 148-148 3111 164 164-164 0/0
0.82 15:20 10 10:41 146 145-147 1559 167 166-168 0/0
0.84 15:30 10 8:01 146 145-146 1171 172 170-174 0/0
0.86 15:40 10 13:02 145 145-145 1890 174 174-174 1/0
0.87 15:50 10 12:32 145 145-145 1817 174 174-174 0/0
0.89 16:00 10 10:07 146 145-146 1476 174 174-174 1/0
0.91 16:10 10 6:25 145 144-146 930 172 172-172 4/0
0.91 16:20 10 4:45:21 144 144-144 41090 - 0/0
0.91 16:30 10 111:45:36 132 129-141 885139 - 0/0
0.91 16:40 10 10:23:47 123 120-126 76725 - 0/0
0.91 16:50 10 INF:00:00 113 110-116 INF - 0/0
0.91 17:00 10 3:21:40 103 100-106 20772 - 0/0
0.92 17:10 10 23:39 101 101-101 2389 - 0/0
0.93 17:20 10 17:32 106 104-107 1858 151 136-166 0/0
0.94 17:30 10 12:54 103 103-103 1328 176 176-176 0/0
0.96 17:40 10 8:45 108 106-110 945 175 174-176 0/2
0.98 17:50 10 12:39 114 112-116 1442 173 172-174 0/1
0.99 18:00 10 9:45 118 116-119 1150 172 172-172 0/1
1.00 18:10 10 21:54 121 119-122 2649 156 140-172 0/0
1.01 18:20 10 25:50 121 120-122 3127 148 144-154 0/0
1.02 18:30 10 14:14 118 118-118 1680 163 162-164 1/0
1.02 18:40 10 31:38 121 120-121 3827 165 164-166 0/0
1.03 18:50 10 1:03:07 118 116-120 7447 114 114-114 0/0
1.03 19:00 10 57:19 125 114-130 7164 124 124-124 0/0
1.04 19:10 10 18:47 127 125-129 2385 122 120-124 0/0
1.06 19:20 10 8:04 121 119-123 976 158 120-168 1/0
1.07 19:30 10 14:24 126 122-130 1815 170 168-172 0/0
1.09 19:40 10 8:49 136 135-137 1200 173 172-174 0/0
1.11 19:50 10 9:56 140 139-141 1391 172 172-172 0/0
1.12 20:00 10 10:16 145 144-146 1490 172 172-172 0/0
1.14 20:10 10 8:59 147 146-147 1320 163 162-164 0/1
1.15 20:20 10 13:37 144 144-144 1960 170 170-170 0/1
1.17 20:30 10 9:20 143 143-143 1336 172 172-172 0/1
1.19 20:40 10 8:24 144 143-144 1210 173 172-174 0/0
1.20 20:50 10 13:53 144 144-144 1998 172 172-172 0/0
1.22 21:00 10 13:02 145 145-145 1891 172 172-172 0/2
1.24 21:10 10 7:50 145 145-145 1137 172 172-172 0/2
1.25 21:20 10 12:43 143 143-143 1819 174 174-174 0/2
1.27 21:30 10 10:14 143 143-143 1463 173 172-174 0/2
1.28 21:40 10 12:26 143 143-143 1779 174 174-174 0/2
1.30 21:50 10 10:27 143 142-143 1494 171 170-172 0/2
1.31 22:00 10 11:44 141 140-142 1654 171 170-172 0/1
1.32 22:10 10 11:32 139 138-140 1604 173 172-174 0/1
1.34 22:20 10 10:31 138 138-138 1451 175 174-176 0/3
1.35 22:30 10 11:32 138 137-138 1592 168 166-170 0/2
1.36 22:40 10 46:39 132 128-136 6157 125 114-136 0/0
1.36 22:50 10 2:07:44 122 120-124 15583 - 0/0
1.36 23:00 10 36:12 116 114-117 4199 - 0/0
1.37 23:10 10 35:49 113 112-113 4047 - 0/0
1.37 23:20 10 35:49 106 102-111 3796 134 122-142 0/0
1.38 23:30 10 22:46 103 101-104 2345 129 126-132 0/1
1.39 23:40 10 16:20 103 103-104 1683 168 136-178 0/0
1.40 23:50 10 12:10 103 102-104 1253 176 174-178 0/0
1.42 24:00 10 11:59 110 106-115 1319 179 176-180 0/0
1.43 24:10 10 10:23 118 116-119 1225 177 174-178 0/0
1.45 24:20 10 12:00 120 120-121 1441 168 166-170 0/0
1.46 24:30 10 10:41 119 119-119 1272 168 166-172 0/0
1.48 24:40 10 8:50 120 119-120 1060 157 130-176 0/1
1.49 24:50 10 25:13 121 120-121 3050 150 150-150 0/0
1.49 25:00 10 53:58 118 115-119 6368 - 0/0
1.49 25:10 10 INF:00:00 112 112-112 INF - 0/0
1.49 25:20 10 12:25:04 111 111-111 82702 - 0/0
1.49 25:30 10 223:31:12 108 108-108 1448410 - 0/0
1.49 25:40 10 149:00:48 105 105-105 938784 - 0/0
1.50 25:50 10 1:07:13 108 107-108 7260 166 166-166 0/0
1.50 26:00 10 1:28:49 102 102-102 9059 - 0/0
1.50 26:10 10 INF:00:00 104 102-106 INF - 0/0
1.51 26:20 10 14:03 106 106-106 1489 166 162-170 0/1
1.52 26:30 10 11:31 112 107-116 1289 169 168-170 0/1
1.54 26:40 10 12:11 119 117-121 1450 172 172-172 0/0
1.56 26:50 10 8:09 125 124-127 1019 169 168-170 2/0
1.57 27:00 10 17:16 128 128-128 2211 169 168-170 0/0
1.59 27:10 10 7:11 128 127-129 920 170 166-174 3/0
1.60 27:20 10 16:19 131 130-131 2137 168 164-172 1/0
1.61 27:30 10 14:24 132 132-132 1901 136 136-136 1/0
1.62 27:40 10 25:47 130 128-132 3353 - 0/0
1.63 27:50 10 14:14 132 128-137 1878 - 0/0
1.64 28:00 10 31:05 137 137-138 4258 - 0/0
1.64 28:10 10 52:23 140 139-140 7334 - 0/0
1.64 28:20 10 44:42 144 142-147 6437 - 0/0
1.65 28:30 10 37:47 145 143-147 5478 - 0/0
1.65 28:40 10 47:28 135 132-136 6409 - 0/0
1.65 28:50 10 44:20 130 130-130 5763 - 0/0
1.66 29:00 10 36:12 130 130-131 4706 - 0/0
1.66 29:10 10 54:44 129 129-130 7061 141 140-142 0/0
1.66 29:20 10 1:08:25 134 132-135 9169 140 140-140 0/0
1.67 29:30 10 31:20 137 136-137 4293 130 130-130 0/0
1.68 29:40 10 21:12 140 137-144 2968 91 90-92 0/0
1.69 29:50 10 21:10 145 144-147 3070 - 0/0
1.69 30:00 10 25:21 150 149-150 3803 102 102-102 0/0
1.70 30:10 10 26:16 149 148-150 3914 - 1/0
1.71 30:20 10 19:28 143 139-146 2783 103 102-104 0/0
1.71 30:30 10 21:42 137 135-137 2973 103 100-104 0/0
1.73 30:40 10 14:35 132 131-132 1924 114 110-118 1/0
1.73 30:50 10 35:29 131 130-131 4648 118 118-118 0/0
1.74 31:00 10 22:57 123 116-128 2822 115 108-120 0/0
1.75 31:10 10 23:37 114 113-115 2692 131 106-172 0/0
1.76 31:20 10 12:16 114 113-115 1398 177 170-182 1/0
1.77 31:30 10 12:48 115 115-116 1472 164 164-164 1/0
1.77 31:40 10 1:16:51 111 110-112 8531 - 0/0
1.77 31:50 10 3:00:01 111 110-111 19982 - 0/0
1.78 32:00 10 25:27 108 107-109 2748 - 0/0
1.80 32:10 10 9:47 106 105-107 1038 170 168-172 0/1
1.81 32:20 10 10:32 111 107-115 1169 172 170-174 0/2
1.83 32:30 10 8:43 120 116-125 1046 173 170-176 0/2
1.85 32:40 10 12:27 131 128-134 1631 170 168-172 0/1
1.86 32:50 10 9:58 141 138-145 1405 173 172-174 0/2
1.88 33:00 10 8:06 146 145-147 1183 174 172-174 0/1
1.90 33:10 10 14:11 149 149-149 2112 172 172-172 0/1
1.90 33:20 10 1:43:34 141 138-144 14602 - 0/0
1.90 33:30 10 1:08:15 134 132-135 9146 - 0/0
1.90 33:40 10 2:48:42 125 122-128 21087 - 0/0
1.90 33:50 10 3:21:40 118 115-121 23797 - 0/0
1.90 34:00 10 INF:00:00 108 104-113 INF 186 186-186 0/0
1.91 34:10 10 15:04 104 104-104 1567 172 172-172 0/0
1.92 34:20 10 15:04 109 107-111 1642 82 82-82 2/0
1.94 34:30 10 8:03 116 115-117 933 173 172-174 3/0
1.96 34:40 10 11:53 121 120-121 1438 175 172-178 0/0
1.98 34:50 10 8:16 128 125-131 1058 177 176-178 0/2
1.99 35:00 10 15:39 133 131-135 2081 175 174-176 0/0
2.01 35:10 10 6:41 135 134-136 903 173 170-174 0/1
2.03 35:20 10 10:36 138 137-139 1462 173 172-174 0/0
2.05 35:30 10 9:49 142 141-142 1394 175 174-176 0/0
2.07 35:40 10 8:30 146 145-146 1241 174 174-174 0/0
2.09 35:50 10 6:09 149 148-149 916 174 172-176 1/0
2.11 36:00 10 10:10 149 148-149 1515 174 174-174 0/0
2.13 36:10 10 8:23 150 149-151 1258 174 174-174 0/0
2.14 36:20 10 11:10 152 151-152 1698 175 174-176 0/1
2.16 36:30 10 9:24 154 153-154 1449 174 172-176 0/0
2.17 36:40 10 33:44 154 154-154 5196 - 0/0
2.17 36:50 10 1:21:17 148 144-151 12029 - 0/0
2.17 37:00 10 INF:00:00 137 133-141 INF - 0/0
2.17 37:10 10 INF:00:00 126 123-130 INF - 0/0
2.17 37:20 10 55:32 119 118-120 6608 - 0/0
2.18 37:30 10 31:18 118 118-118 3693 - 0/0
2.18 37:40 10 39:55 115 115-115 4590 - 0/0
2.19 37:50 10 29:52 110 107-115 3286 102 102-102 0/0
2.20 38:00 10 18:33 107 106-108 1985 82 82-82 0/0
2.20 38:10 10 14:25:14 104 104-104 89985 - 0/0
2.20 38:20 10 9:07:24 108 106-109 59119 - 0/0
2.20 38:30 10 INF:00:00 114 112-115 INF - 0/0
2.21 38:40 10 15:22 116 115-116 1782 166 166-166 0/0
2.22 38:50 10 10:57 122 118-126 1336 167 166-168 0/0
2.24 39:00 10 7:48 130 129-131 1013 171 170-174 0/1
2.25 39:10 10 24:46 128 127-129 3170 174 174-174 0/0
2.27 39:20 10 11:30 127 126-128 1461 132 86-178 0/0
2.28 39:30 10 8:46 127 126-128 1113 172 166-176 0/0
2.30 39:40 10 11:55 136 132-138 1621 175 174-176 0/0
2.31 39:50 10 10:48 141 140-141 1523 172 172-172 1/0
2.33 40:00 10 9:41 144 144-145 1394 174 172-176 0/1
2.35 40:10 10 8:34 146 145-148 1251 172 170-172 0/1
2.36 40:20 10 11:49 151 150-151 1783 172 172-172 1/0
2.38 40:30 10 15:44 151 149-152 2377 124 124-124 0/0
2.39 40:40 10 14:31 145 144-146 2105 170 170-170 0/0
2.41 40:50 10 8:58 143 142-143 1282 175 174-176 1/0
2.42 41:00 10 14:22 143 143-143 2053 174 174-174 0/0
2.44 41:10 10 8:17 142 141-143 1175 175 174-176 1/0
2.45 41:20 10 11:03 139 138-140 1536 175 174-176 0/0
2.46 41:30 10 46:10 133 132-134 6140 - 0/0
2.46 41:40 10 23:23 133 133-133 3110 162 160-164 0/1
2.47 41:50 10 15:08 135 133-136 2043 150 138-166 0/1
2.48 42:00 10 18:48 136 135-136 2556 140 138-144 0/1
2.49 42:10 10 35:15 151 146-153 5322 96 96-96 0/0
2.49 42:20 10 24:58 153 152-153 3821 - 1/0
2.50 42:30 10 29:46 153 153-153 4555 - 0/0
2.51 42:40 10 18:39 152 150-153 2835 - 0/0
2.52 42:50 10 21:44 145 142-147 3152 118 118-118 1/0
2.52 43:00 10 38:16 138 136-139 5280 115 114-116 0/0
2.53 43:10 10 13:47 131 129-133 1805 106 106-106 2/0
2.54 43:20 10 23:40 127 125-129 3007 119 118-120 1/0
2.56 43:30 10 8:41 124 123-124 1077 168 166-170 2/0
2.57 43:40 10 13:59 122 122-122 1706 168 168-168 1/0
2.58 43:50 10 12:46 123 122-125 1570 168 164-170 2/0
2.60 44:00 10 13:11 128 128-128 1687 168 168-168 0/0
2.62 44:10 10 6:44 131 130-132 882 172 170-174 0/0
2.64 44:20 10 11:45 133 132-134 1563 170 170-170 0/1
2.64 44:30 10 23:42 138 137-138 3270 170 170-170 0/0
2.66 44:40 10 11:41 137 137-138 1601 172 170-174 0/0
2.68 44:50 10 7:34 142 140-143 1074 173 170-174 0/0
2.69 45:00 10 11:25 143 143-144 1634 177 176-180 0/0
2.71 45:10 10 8:05 145 144-145 1173 174 174-174 0/2
2.72 45:20 10 22:39 145 145-146 3285 166 166-166 0/1
2.72 45:30 10 1:16:25 138 134-143 10546 - 0/0
2.73 45:40 10 44:47 129 126-131 5776 - 0/0
2.73 45:50 10 2:50:51 120 117-123 20501 - 0/0
2.73 46:00 10 29:48:10 111 107-115 198486 - 0/0
2.73 46:10 10 36:30 109 107-110 3978 - 0/0
2.75 46:20 10 11:42 108 106-109 1264 176 176-176 0/0
2.76 46:30 10 12:38 113 110-116 1428 175 172-178 0/0
2.78 46:40 10 8:28 120 117-123 1017 173 172-174 0/0
2.80 46:50 10 10:31 128 126-129 1346 176 176-176 0/0
2.81 47:00 10 17:26 134 132-136 2335 169 168-170 0/0
2.82 47:10 10 11:59 132 129-135 1581 154 90-200 0/1
2.85 47:20 10 6:35 133 132-133 875 176 176-176 1/0
2.86 47:30 10 15:36 136 136-136 2122 176 176-176 0/0
2.87 47:40 10 9:37 142 139-144 1367 176 174-178 0/0
2.89 47:50 10 13:00 146 145-146 1899 146 132-174 0/0
2.91 48:00 10 8:38 146 145-147 1260 157 136-166 1/0
2.92 48:10 10 12:45 147 147-147 1873 168 168-168 1/0
2.93 48:20 10 16:12 152 150-153 2462 166 166-166 1/0
2.95 48:30 10 7:18 154 153-154 1124 167 166-168 3/0
2.96 48:40 10 12:35 153 152-153 1926 166 164-170 0/1
2.97 48:50 10 24:43 150 149-150 3708 168 168-168 0/1
2.99 49:00 10 7:41 145 143-148 1115 169 166-172 0/1
3.00 49:10 10 21:27 142 142-142 3047 172 172-172 0/0
3.02 49:20 10 11:25 142 141-143 1621 171 168-174 0/1
3.04 49:30 10 6:59 136 134-138 950 178 174-180 0/5
3.05 49:40 10 15:08 132 130-134 1998 171 170-172 0/2
3.06 49:50 10 13:38 124 123-126 1691 172 170-172 0/1
3.06 50:00 10 2:12:08 116 113-120 15327 - 0/0
3.07 50:10 10 21:52 110 109-112 2405 110 110-110 0/1
3.07 50:20 10 2:14:07 108 107-109 14484 - 0/0
3.07 50:30 10 55:52:48 113 112-113 378866 80 80-80 0/0
3.07 50:40 10 15:57:57 109 105-112 104416 - 0/0
3.07 50:50 10 3:32:53 103 101-106 21926 - 0/0
3.07 51:00 10 5:08:18 108 106-109 33297 - 0/0
3.07 51:10 10 9:56:03 110 108-111 65566 - 0/0
3.08 51:20 10 56:00 112 112-112 6272 106 106-106 0/0
3.08 51:30 10 56:00 113 113-113 6328 106 106-106 0/0
3.09 51:40 10 14:41 115 115-115 1689 172 172-172 0/0
3.11 51:50 10 9:06 123 118-127 1120 174 174-174 0/1
3.13 52:00 10 9:51 131 130-132 1290 172 172-172 0/1
3.14 52:10 10 16:32 134 130-135 2215 169 168-170 0/0
3.14 52:20 10 4:48:25 130 129-130 37494 - 0/0
3.14 52:30 10 24:57 130 130-130 3244 177 176-178 0/0
3.16 52:40 10 12:00 138 133-141 1656 170 166-172 0/0
3.17 52:50 10 13:05 145 142-146 1897 172 172-172 0/2
3.18 53:00 10 13:08 148 147-149 1944 173 166-176 0/1
3.20 53:10 10 11:07 152 151-152 1690 166 166-166 0/0
3.20 53:20 10 2:12:08 155 153-157 20480 - 0/0
3.20 53:30 10 15:57:57 152 150-154 145607 - 0/0
3.20 53:40 10 29:48:10 142 136-147 253919 - 0/0
3.20 53:50 10 9:07:24 130 127-133 71161 - 0/0
3.20 54:00 10 INF:00:00 119 114-124 INF - 0/0
3.20 54:10 10 INF:00:00 111 109-112 INF - 0/0
3.21 54:20 10 30:04 107 106-107 3217 100 100-100 0/0
3.21 54:30 10 23:45 111 110-112 2637 114 114-114 0/0
3.23 54:40 10 11:12 110 106-114 1232 115 114-116 1/0
3.23 54:50 10 1:04:10 101 100-103 6481 113 112-114 0/0
3.23 55:00 10 45:46 100 99-100 4577 - 0/0
3.24 55:10 10 21:07 102 100-103 2154 166 166-166 1/0
3.26 55:20 10 11:51 107 104-110 1269 174 172-176 1/0
3.28 55:30 10 7:51 117 113-120 918 172 170-174 1/0
3.29 55:40 10 11:40 123 121-124 1435 172 170-174 4/0
3.31 55:50 10 8:07 127 125-128 1030 177 176-178 2/0
3.34 56:00 10 6:05 136 134-137 828 176 174-178 3/0
3.35 56:10 10 18:04 136 136-136 2456 176 176-176 0/0
3.36 56:20 10 12:04 137 136-137 1652 175 174-176 0/0
3.39 56:30 10 6:05 142 140-144 864 173 170-176 0/1
3.40 56:40 10 12:11 145 145-145 1766 170 170-170 0/1
3.41 56:50 10 15:42 146 146-146 2291 168 168-168 0/0
3.43 57:00 10 12:14 148 147-148 1811 168 168-168 0/0
3.44 57:10 10 10:53 153 152-154 1664 174 172-180 0/0
3.46 57:20 10 11:31 153 152-153 1763 183 180-190 0/0
3.47 57:30 10 16:08 151 149-152 2437 157 118-178 0/0
3.47 57:40 10 52:05 147 145-148 7656 110 110-110 0/0
3.48 57:50 10 34:08 141 138-144 4812 112 112-112 0/0
3.48 58:00 10 17:52:54 137 135-138 146987 - 0/0
3.48 58:10 10 3:12:58 121 113-132 23349 - 0/0
3.48 58:20 10 19:26:11 110 110-110 128281 - 0/0
3.48 58:30 10 23:31:42 107 107-107 151052 - 0/0
3.48 58:40 10 9:18:48 104 103-104 58115 - 0/0
3.48 58:50 10 2:37:47 106 104-107 16725 - 0/0
3.48 59:00 10 INF:00:00 107 107-107 INF - 0/0
3.48 59:10 10 8:35:49 106 106-106 54676 - 0/0
3.48 59:20 10 13:58:12 110 110-110 92202 - 0/0
3.48 59:30 10 12:25:04 111 111-111 82702 - 0/0
3.48 59:40 10 49:40:16 112 112-112 333790 - 0/0
3.48 59:50 10 74:30:24 112 112-112 500685 122 122-122 0/0
3.48 1:00:00 10 33:22 111 111-111 3703 - 0/0
3.50 1:00:10 10 12:40 108 108-108 1368 112 112-112 0/1
3.51 1:00:20 10 18:45 106 106-106 1988 170 170-170 0/0
3.51 1:00:30 10 20:49 111 111-111 2312 174 174-174 0/1
3.52 1:00:40 10 1:32:10 114 114-114 10508 174 174-174 0/0
3.53 1:00:50 10 18:22 121 116-125 2223 174 174-174 0/1
3.54 1:01:00 10 9:03 133 128-138 1204 174 174-176 0/0
3.57 1:01:10 10 7:27 142 140-145 1057 175 174-176 2/0
3.58 1:01:20 10 10:11 146 145-146 1487 174 174-174 0/2
3.60 1:01:30 10 11:05 149 147-150 1651 174 174-174 0/3
3.61 1:01:40 10 18:56 153 151-154 2896 155 122-172 0/1
3.62 1:01:50 10 13:54 155 154-155 2154 145 122-168 0/2
3.63 1:02:00 10 13:07 153 153-154 2007 169 166-172 0/1
3.65 1:02:10 10 10:06 147 144-151 1486 173 170-176 0/1
3.68 1:02:20 10 6:05 142 141-144 864 176 174-178 1/0
3.69 1:02:30 10 15:14 141 141-141 2149 177 176-178 0/0
3.70 1:02:40 10 8:54 140 140-140 1245 174 174-174 1/0
3.72 1:02:50 10 8:28 138 138-138 1169 175 174-176 1/2
3.74 1:03:00 10 8:24 139 138-140 1168 176 176-176 1/3
3.77 1:03:10 10 7:43 140 140-140 1080 174 174-174 1/0
3.78 1:03:20 10 12:54 141 140-141 1819 176 174-178 0/0
3.79 1:03:30 10 12:16 140 139-140 1718 176 174-178 1/0
3.80 1:03:40 10 14:34 140 139-140 2040 172 170-174 1/0
3.82 1:03:50 10 13:05 135 133-138 1765 180 174-190 0/0
3.83 1:04:00 10 10:47 129 127-131 1391 188 184-192 1/0
3.85 1:04:10 10 8:11 126 126-127 1032 174 168-184 0/4
3.87 1:04:20 10 9:41 127 126-127 1230 164 110-178 0/1
3.87 1:04:30 10 1:23:02 123 123-123 10214 100 100-100 0/0
3.88 1:04:40 10 28:21 120 118-122 3402 99 94-104 0/0
3.89 1:04:50 10 14:37 115 113-116 1680 100 96-104 0/1
3.89 1:05:00 10 41:35 112 111-113 4658 99 96-102 0/0
3.90 1:05:10 10 26:21 110 110-110 2898 100 100-100 0/0
3.91 1:05:20 10 19:39 108 108-108 2122 108 108-108 0/1
3.91 1:05:30 10 30:08 105 105-105 3164 114 114-114 0/1
3.92 1:05:40 10 18:56 109 106-112 2063 112 110-114 0/0
3.93 1:05:50 10 23:35 106 104-109 2501 108 108-108 0/0
3.93 1:06:00 10 30:29 103 103-103 3139 112 112-112 0/0
3.95 1:06:10 10 8:50 99 97-100 874 112 112-112 0/2
3.96 1:06:20 10 18:28 97 97-97 1792 174 174-174 0/0
3.98 1:06:30 10 12:49 102 100-104 1308 176 174-178 0/2
3.99 1:06:40 10 10:14 111 107-114 1137 175 174-176 0/2
4.01 1:06:50 10 11:03 122 117-125 1348 176 174-176 0/3
4.02 1:07:00 10 10:58 133 128-139 1458 177 176-178 0/2
4.05 1:07:10 10 6:00 143 140-145 858 178 176-178 0/4
4.07 1:07:20 10 10:53 148 146-149 1610 177 176-178 0/0
4.08 1:07:30 10 12:14 149 149-149 1822 177 176-178 0/0
4.11 1:07:40 10 6:00 150 149-150 900 176 176-176 0/1
4.12 1:07:50 10 12:33 152 151-153 1909 175 174-176 0/1
4.14 1:08:00 10 6:43 154 154-154 1034 176 176-176 0/1
4.16 1:08:10 10 14:12 155 155-155 2202 178 178-178 0/0
4.18 1:08:20 10 6:39 155 154-155 1031 176 176-176 0/1
4.20 1:08:30 10 9:16 154 154-154 1426 176 176-176 0/0
4.21 1:08:40 10 14:47 153 153-153 2261 176 176-176 0/0
4.23 1:08:50 10 8:18 153 152-153 1269 174 174-174 0/0
4.23 1:09:00 10 1:58:10 151 151-151 17842 - 0/0
4.25 1:09:10 10 12:14 148 146-149 1810 172 172-172 0/0
4.26 1:09:20 10 10:16 146 145-146 1498 173 172-174 0/0
4.28 1:09:30 10 12:08 144 143-145 1746 171 168-172 1/0
4.29 1:09:40 10 12:25 143 143-143 1777 176 176-176 0/0
4.30 1:09:50 10 10:51 143 143-143 1552 175 174-176 0/0
4.33 1:10:00 10 6:10 143 143-144 882 174 172-176 0/1
4.34 1:10:10 10 13:32 143 143-143 1935 174 174-174 0/0
4.36 1:10:20 10 13:42 143 143-143 1960 174 174-174 0/0
4.37 1:10:30 10 9:34 144 143-144 1376 131 88-174 0/1
4.38 1:10:40 10 23:03 140 138-141 3226 122 120-124 0/0
4.39 1:10:50 10 24:20 135 135-135 3286 122 122-122 0/0
4.42 1:11:00 10 5:48 130 128-132 754 155 122-174 0/0
4.43 1:11:10 10 9:23 132 130-133 1238 174 174-174 0/0
4.45 1:11:20 10 12:24 134 134-134 1662 174 174-174 0/0
4.46 1:11:30 10 9:48 136 135-137 1332 174 174-174 0/0
4.47 1:11:40 10 18:02 140 138-141 2524 175 174-176 0/0
4.49 1:11:50 10 11:07 143 142-143 1590 175 174-176 0/0
4.51 1:12:00 10 6:59 146 145-146 1021 174 174-174 0/0
4.53 1:12:10 10 12:28 148 148-148 1846 172 172-172 0/0
4.55 1:12:20 10 8:24 148 148-148 1243 175 174-176 1/0
4.56 1:12:30 10 9:37 148 148-148 1422 176 176-176 0/0
4.58 1:12:40 10 12:19 148 148-148 1823 176 176-176 0/0
4.59 1:12:50 10 9:37 148 148-148 1422 173 172-174 2/0
4.61 1:13:00 10 10:00 148 148-148 1479 175 174-176 1/0
4.63 1:13:10 10 8:58 149 149-149 1335 174 172-176 2/0
4.64 1:13:20 10 11:54 149 148-149 1773 172 172-172 0/1
4.66 1:13:30 10 8:59 149 149-149 1338 173 172-174 1/0
4.67 1:13:40 10 14:06 147 147-147 2073 174 174-174 0/0
4.69 1:13:50 10 8:22 148 147-148 1238 174 174-174 0/1
4.71 1:14:00 10 13:08 151 151-151 1982 172 172-172 0/0
4.72 1:14:10 10 9:41 151 151-151 1462 176 176-176 2/1
4.75 1:14:20 10 6:32 151 151-151 986 175 174-176 3/0
4.76 1:14:30 10 17:02 150 150-150 2555 176 176-176 1/0
4.76 1:14:40 10 42:02 146 144-150 6138 118 118-118 0/0
4.77 1:14:50 10 35:57 141 140-142 5070 - 0/0
4.77 1:15:00 10 33:52 138 138-139 4674 91 88-94 0/0
4.78 1:15:10 10 42:43 137 135-139 5851 94 88-100 0/0
4.78 1:15:20 10 6:12:32 134 132-135 49919 - 0/0
4.78 1:15:30 10 111:45:36 131 130-132 878434 - 0/0
4.78 1:15:40 10 74:30:24 127 127-127 567741 - 0/0
4.78 1:15:50 10 63:51:46 124 124-124 475140 - 0/0
4.78 1:16:00 10 111:45:36 120 119-121 804672 - 0/0
4.78 1:16:10 10 7:27:02 118 118-118 52751 - 0/0
4.78 1:16:20 10 34:47 116 116-116 4036 - 0/0
4.79 1:16:30 10 17:42 119 119-119 2107 168 168-168 0/0
4.80 1:16:40 10 29:36 123 121-125 3641 170 170-170 0/0
4.80 1:16:50 10 50:14 126 126-126 6329 - 0/0
4.80 1:17:00 10 1:24:53 121 120-123 10271 - 0/0
4.80 1:17:10 10 1:10:24 119 119-119 8378 - 0/0
4.81 1:17:20 10 34:08 113 109-117 3856 - 0/0
4.82 1:17:30 10 28:10 112 112-112 3156 - 0/0
4.82 1:17:40 10 1:14:43 110 110-110 8219 164 164-164 0/0
4.82 1:17:50 10 49:46 114 114-114 5673 160 160-160 0/0
4.83 1:18:00 10 31:14 122 118-125 3809 163 160-164 1/0
4.84 1:18:10 10 9:34 133 128-138 1272 166 160-170 3/0
4.86 1:18:20 10 12:41 143 140-144 1814 171 168-172 1/0
4.88 1:18:30 10 8:14 149 145-153 1226 173 172-174 3/0
4.89 1:18:40 10 12:40 154 154-155 1950 171 170-172 1/0
4.91 1:18:50 10 9:09 157 156-159 1437 170 170-170 2/0
4.92 1:19:00 10 14:54 159 159-160 2369 167 166-168 0/0
4.93 1:19:10 10 12:31 158 158-159 1978 167 166-168 0/0
4.95 1:19:20 10 11:32 158 158-159 1822 166 164-168 0/0
4.97 1:19:30 10 7:30 161 161-161 1208 172 170-174 0/1
4.98 1:19:40 10 15:42 162 161-162 2543 172 172-172 0/0
5.00 1:19:50 10 9:38 162 162-162 1561 173 172-174 0/0
5.01 1:20:00 10 9:58 161 161-161 1605 170 170-170 0/0
5.03 1:20:10 10 13:42 160 160-160 2191 172 172-172 0/0
5.04 1:20:20 10 12:01 158 157-158 1898 174 174-174 0/0
5.04 1:20:30 10 5:23:10 155 155-155 50090 - 0/0
5.04 1:20:40 10 3:01:14 151 150-152 27366 - 0/0
5.04 1:20:50 10 INF:00:00 142 137-147 INF - 0/0
5.04 1:21:00 10 6:23:11 125 120-130 47897 - 0/0
5.04 1:21:10 10 40:38:24 115 113-116 280416 - 0/0
5.04 1:21:20 10 9:07:24 107 105-109 58571 - 0/0
5.04 1:21:30 10 4:06:05 99 99-99 24362 - 0/0
5.04 1:21:40 10 4:25:34 105 99-109 27885 - 0/0
5.04 1:21:50 10 447:02:24 108 106-109 2896819 - 0/0
5.04 1:22:00 10 34:23:16 103 103-103 212516 - 0/0
5.04 1:22:10 10 INF:00:00 109 109-109 INF - 0/0
5.04 1:22:20 10 INF:00:00 109 109-109 INF - 0/0
5.05 1:22:30 10 47:18 108 108-108 5109 - 0/0
5.05 1:22:40 10 33:17 111 111-111 3694 108 108-108 0/0
5.06 1:22:50 10 15:09 113 112-114 1711 172 172-172 0/0
5.08 1:23:00 10 12:29 123 118-128 1534 175 174-178 0/0
5.10 1:23:10 10 8:59 133 131-136 1195 175 174-176 1/0
5.12 1:23:20 10 7:59 138 137-139 1102 176 176-176 1/0
5.13 1:23:30 10 12:50 140 140-140 1797 174 174-174 1/0
5.15 1:23:40 10 7:12 143 142-143 1029 174 174-174 2/0
5.16 1:23:50 10 24:18 142 142-142 3450 - 1/0
5.17 1:24:00 10 15:06 141 140-142 2129 168 166-170 0/1
5.18 1:24:10 10 11:54 140 139-140 1665 160 150-170 0/0
5.20 1:24:20 10 8:47 137 137-137 1204 174 172-176 2/0
5.22 1:24:30 10 10:24 138 138-138 1435 180 180-180 1/0
5.24 1:24:40 10 10:05 141 140-141 1421 177 174-178 1/0
5.25 1:24:50 10 13:23 142 141-142 1902 170 170-170 1/0
5.26 1:25:00 10 14:48 138 137-139 2042 176 176-176 2/0
5.27 1:25:10 10 19:22 139 139-139 2692 132 122-142 1/0
5.28 1:25:20 10 15:09 135 131-138 2046 134 126-142 2/0
5.29 1:25:30 10 12:05 130 130-131 1570 124 124-124 1/0
5.31 1:25:40 10 10:18 132 130-133 1360 126 124-128 2/0
5.31 1:25:50 10 43:03 129 128-130 5554 126 124-128 0/0
5.33 1:26:00 10 12:41 124 122-126 1573 122 122-122 2/0
5.34 1:26:10 10 11:47 119 119-119 1402 177 176-178 1/0
5.36 1:26:20 10 10:17 120 119-121 1235 177 176-178 2/0
5.37 1:26:30 10 10:34 124 122-127 1310 177 176-180 2/0
5.39 1:26:40 10 9:41 131 130-133 1269 175 174-176 2/0
5.41 1:26:50 10 10:32 135 134-136 1422 173 172-174 0/0
5.42 1:27:00 10 12:12 139 138-140 1696 175 174-176 0/0
5.44 1:27:10 10 8:12 142 140-144 1164 174 172-176 0/1
5.45 1:27:20 10 11:27 145 145-146 1659 170 166-174 0/0
5.46 1:27:30 10 15:23 147 146-148 2262 172 172-172 0/0
5.48 1:27:40 10 10:31 148 148-148 1556 174 172-174 0/1
5.49 1:27:50 10 24:53 158 148-169 3931 116 108-122 0/0
5.49 1:28:00 10 37:37 165 161-169 6207 102 100-104 0/0
5.50 1:28:10 10 33:44 152 145-159 5128 102 100-104 0/0
5.50 1:28:20 10 3:49:15 132 123-141 30261 - 0/0
5.50 1:28:30 10 INF:00:00 121 121-121 INF - 0/0
5.50 1:28:40 10 INF:00:00 118 118-118 INF - 0/0
5.50 1:28:50 10 INF:00:00 107 104-113 INF - 0/0
5.50 1:29:00 10 INF:00:00 112 110-113 INF - 0/0
5.50 1:29:10 10 INF:00:00 108 106-109 INF - 0/0
5.50 1:29:20 10 INF:00:00 105 105-105 INF - 0/0
5.50 1:29:30 10 INF:00:00 113 106-117 INF - 0/0
5.51 1:29:40 10 11:17 108 107-108 1219 172 172-172 0/1
5.52 1:29:50 10 18:38 114 111-116 2125 173 172-174 0/0
5.54 1:30:00 10 10:40 122 119-125 1302 173 172-176 0/0
5.55 1:30:10 10 11:13 128 126-130 1437 175 174-176 0/0
5.57 1:30:20 10 11:27 135 133-137 1545 174 174-174 0/0
5.58 1:30:30 10 10:15 139 138-140 1425 173 172-174 0/0
5.61 1:30:40 10 7:09 142 141-143 1015 176 176-176 1/1
5.62 1:30:50 10 10:35 145 144-146 1535 177 176-178 0/0
5.64 1:31:00 10 7:25 148 147-148 1097 176 176-176 1/0
5.66 1:31:10 10 10:48 149 148-149 1609 179 178-180 0/0
5.67 1:31:20 10 11:38 148 147-149 1721 179 178-180 0/2
5.69 1:31:30 10 12:55 150 150-150 1938 178 178-178 1/0
5.71 1:31:40 10 9:01 150 147-151 1351 179 178-180 2/0
5.73 1:31:50 10 7:58 148 148-148 1180 177 176-178 0/0
5.75 1:32:00 10 8:11 149 149-149 1218 177 176-180 1/0
5.76 1:32:10 10 14:18 151 150-151 2159 178 178-178 0/0
5.77 1:32:20 10 14:52 150 149-151 2229 162 162-162 0/0
5.78 1:32:30 10 12:53 146 145-146 1880 170 170-170 0/0
5.79 1:32:40 10 14:19 146 145-146 2091 173 172-174 0/0
5.81 1:32:50 10 10:40 141 141-142 1503 174 174-174 0/1
5.83 1:33:00 10 7:34 145 144-147 1098 177 174-180 0/0
5.86 1:33:10 10 6:59 149 148-149 1040 176 174-178 0/2
5.88 1:33:20 10 6:20 151 150-152 956 179 178-180 0/1
5.90 1:33:30 10 11:46 153 153-153 1800 178 178-178 1/0
5.91 1:33:40 10 10:42 155 154-156 1658 179 178-180 0/0
5.93 1:33:50 10 10:35 156 156-157 1652 173 168-176 0/0
5.96 1:34:00 10 5:32 156 156-157 863 175 164-180 0/0
5.97 1:34:10 10 10:38 156 156-156 1658 178 178-178 0/0
5.99 1:34:20 10 9:02 158 157-159 1428 178 178-178 0/1
6.01 1:34:30 10 9:03 161 160-162 1456 177 176-178 0/1
6.02 1:34:40 10 11:30 161 161-162 1852 177 176-178 0/1
6.05 1:34:50 10 6:54 161 160-161 1111 174 170-178 0/1
6.07 1:35:00 10 9:56 160 160-160 1589 179 178-180 0/0
6.08 1:35:10 10 10:18 160 160-161 1647 175 172-178 0/0
6.10 1:35:20 10 7:58 163 162-163 1299 177 176-178 0/1
6.12 1:35:30 10 8:27 163 163-163 1377 176 176-176 0/1
6.14 1:35:40 10 10:40 163 162-163 1738 173 170-174 0/0
6.15 1:35:50 10 13:35 162 160-162 2201 143 122-170 0/0
6.15 1:36:00 10 57:04 157 154-160 8960 122 120-124 0/0
6.16 1:36:10 10 31:54 146 140-152 4656 122 122-122 0/0
6.17 1:36:20 10 19:53 134 132-137 2664 - 0/0
6.17 1:36:30 10 40:27 129 127-130 5219 - 0/0
6.17 1:36:40 10 1:08:15 121 118-124 8258 - 0/0
6.17 1:36:50 10 2:19:42 117 114-118 16345 - 0/0
6.18 1:37:00 10 46:00 113 112-113 5199 - 0/0
6.18 1:37:10 10 41:35 115 113-117 4782 - 0/0
6.19 1:37:20 10 48:51 116 115-118 5667 - 0/0
6.19 1:37:30 10 15:24:55 112 112-113 103590 - 0/0
6.19 1:37:40 10 2:08:57 112 111-113 14443 - 0/0
6.19 1:37:50 10 27:48 111 109-113 3085 - 0/1
6.20 1:38:00 10 20:21 115 112-116 2340 - 0/0
6.21 1:38:10 10 35:40 111 110-112 3959 - 0/0
6.21 1:38:20 10 1:55:07 115 113-117 13239 - 0/0
6.21 1:38:30 10 9:43:06 117 115-118 68222 - 0/0
6.21 1:38:40 10 4:33:42 112 110-114 30654 - 0/0
6.21 1:38:50 10 1:01:57 118 115-121 7310 - 0/0
6.23 1:39:00 10 10:00 118 114-121 1181 - 0/0
6.24 1:39:10 10 18:45 109 107-111 2045 - 0/0
6.24 1:39:20 10 28:16 112 109-114 3166 - 0/0
6.24 1:39:30 10 7:12:37 110 110-110 47588 - 0/0
6.26 1:39:40 10 11:42 108 106-110 1263 - 0/0
6.26 1:39:50 10 1:32:29 104 103-104 9619 - 0/0
6.26 1:40:00 10 32:33 109 107-111 3548 - 0/0
6.27 1:40:10 10 44:20 112 111-112 4965 - 0/0
6.28 1:40:20 10 16:35 113 113-113 1873 - 0/0
6.28 1:40:30 10 46:44 116 114-117 5421 - 0/0
6.28 1:40:40 10 1:42:46 109 106-115 11202 - 0/0
6.28 1:40:46 6 52:46 109 108-109 5751 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    129 avge / 169 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    32 8.5% 11:42
    31 8.6% 12:15
    30 14.9% 26:33
    18 11.4% 15:59
    17 14.5% 23:31
    11 9.1% 12:53

  • Cadence Distribution

    163 avge / 200 max Stride Length: 62cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 66.6 172 5.7 1:07:07 11:43
    Walk 13.6 115 0.6 13:39 24:24
    Still 19.8 - - 19:59 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:05 8:24 38.70% More
    800m 4:36 9:16 40.98% More
    1km 5:54 9:29 42.11% More
    Mile 11:14 11:14 37.95% More
    5k 45:39 14:42 31.25% More
    5 miles 1:15:28 15:06 30.78% More
    10k 1:38:43 15:53 29.35% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 14:22 14:22 29.69
    5km 47:46 15:22 29.86
    5M 1:19:07 15:49 29.35
    10km 1:39:36 16:02 29.09
    10M 2:44:57 16:30 28.81
    Half 3:39:36 16:46 28.54
    20M 5:43:54 17:12 28.48
    Mara 7:37:52 17:29 28.58
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