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Sun 18th May 2025 at 9:40am by Brar

Walk > General
  • Time
    35:28
  • Miles
    1.64
  • Min/mi
    21:38
  • Stride(cm)
    67
  • Cals
    166
  • Cadence
    110
  • BPM
    78
  • B/mi
    1678
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 1km - 12:50(12:50/km) 72/86bpm [924b/km] 59cal 45/79rpm
2) 1km - 13:12(13:12/km) 84/102bpm [1109b/km] 68cal 44/93rpm
3) 0.64km - 9:26(14:39/km) 78/94bpm [1143b/km] 39cal 37/60rpm
12:50 13:12 9:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.20 10:00 10:00 +5:35 49:00 68 48-81 3332 106 90-112 8/3
0.50 20:00 10:00 +3:41 33:40 72 60-86 2424 113 104-158 7/10
0.93 30:00 10:00 +2:12 23:33 82 68-96 1931 114 102-122 14/15
1.05 40:00 10:00 +6:41 1:18:37 80 66-90 6289 116 96-186 4/5
1.23 50:00 10:00 +3:17:11 57:37 88 72-102 5070 115 102-182 5/31
1.23 1:00:00 10:00 87:39:18 96 96-96 504892 106 106-106 0/0
1.23 1:10:00 10:00 +2 INF:00:00 100 100-100 INF 106 106-106 0/0
1.23 1:20:00 10:00 5364:28:48 97 97-97 31221274 106 106-106 0/0
1.23 1:30:00 10:00 INF:00:00 99 99-99 INF 106 106-106 0/0
1.23 1:40:00 10:00 596:03:12 98 98-98 3504794 106 106-106 0/0
1.23 1:50:00 10:00 362:27:54 97 97-97 2109546 - 0/0
1.23 2:00:00 10:00 132:47:03 98 98-98 780771 - 0/0
1.23 2:10:00 10:00 235:17:03 98 98-98 1383471 - 0/0
1.23 2:20:00 10:00 515:48:55 95 95-95 2940148 - 0/0
1.23 2:30:00 10:00 +2:24 432:37:10 80 80-80 2076573 98 98-98 0/0
1.23 2:40:00 10:00 85:58:09 82 82-82 422969 98 98-98 0/0
1.24 2:50:00 10:00 31:58:10 81 81-81 155372 96 96-96 0/0
1.24 3:00:00 10:00 43:28:20 83 83-83 216492 100 100-100 0/0
1.24 3:10:00 10:00 95:06:54 83 83-83 473672 100 100-100 0/0
1.25 3:20:00 10:00 53:13:09 86 86-86 274610 104 104-104 0/0
1.25 3:30:00 10:00 253:02:29 86 86-86 1305694 104 104-104 0/0
1.25 3:40:00 10:00 42:26:26 81 81-81 206261 102 102-102 0/0
1.25 3:50:00 10:00 487:40:48 85 85-85 2487168 102 102-102 0/0
1.25 4:00:00 10:00 372:32:00 85 85-85 1899920 102 102-102 0/0
1.45 4:10:00 10:00 +21:32 50:44 82 65-94 4160 97 90-104 6/5
1.45 4:20:00 10:00 206:19:34 63 63-63 779913 100 100-100 0/0
1.46 4:30:00 10:00 27:42:33 65 65-65 108065 102 102-102 0/0
1.64 4:37:23 7:23 +2:37 39:45 70 60-81 2783 111 100-120 10/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 102 max Delete HR Trace

  • Cadence Distribution

    110 avge / 186 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:47 More
    800m 10:56 21:59 More
    1km 14:27 23:15 More
    Mile 33:32 33:32 More
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