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Sun 27th Apr 2025 at 1:34pm by Magicalme

Walk > General
  • Time
    2:01:54
  • Miles
    3.97
  • Min/mi
    30:42
  • Stride(cm)
    51
  • Cals
    455
  • Cadence
    102
  • BPM
    99
  • %MHR
    57.8
  • B/mi
    3036
  • Asc(m)
    97
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 13:47(13:47/km) 103/118bpm [1419b/km] 58cal 46/58rpm
2) 1km - 22:23(22:23/km) 100/128bpm [2239b/km] 93cal 27/108rpm
3) 1km - 21:16(21:16/km) 93/120bpm [1978b/km] 67cal 18/73rpm
4) 1km - 16:37(16:37/km) 102/132bpm [1695b/km] 64cal 38/86rpm
5) 1km - 19:00(19:00/km) 99/133bpm [1881b/km] 75cal 32/78rpm
6) 1km - 23:30(23:30/km) 92/132bpm [2162b/km] 76cal 26/61rpm
7) 0.39km - 5:21(13:37/km) 102/112bpm [1388b/km] 22cal 47/78rpm
13:47 22:23 21:16 16:37 19:00 23:30 5:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:36 2:36 20:44 99 87-103 2053 107 80-110 7/5
0.25 5:05 2:30 19:57 101 95-106 2015 108 102-114 6/3
0.38 8:17 3:12 25:32 109 97-118 2783 105 96-108 6/5
0.50 11:02 2:45 22:01 103 99-107 2267 105 100-112 5/4
0.63 13:51 2:50 22:37 100 94-107 2261 102 98-110 5/8
0.75 17:26 3:35 28:36 100 91-112 2860 107 86-216 6/4
0.88 20:26 3:00 24:00 100 95-107 2401 103 96-108 14/0
1.00 26:03 5:37 44:56 93 69-105 4178 102 96-138 14/1
1.13 29:36 3:33 28:24 102 94-110 2897 94 82-158 3/7
1.25 36:25 6:49 54:30 103 78-128 5614 99 82-158 5/7
1.38 45:06 8:41 1:09:29 88 67-110 6114 97 84-110 5/5
1.50 48:10 3:04 24:36 85 77-93 2090 98 92-146 5/6
1.63 51:22 3:11 25:30 97 79-120 2474 93 82-110 7/7
1.75 54:34 3:12 25:37 102 91-113 2613 100 92-110 6/10
1.88 57:44 3:11 25:25 105 95-113 2669 100 88-110 1/12
2.00 1:00:35 2:51 22:49 104 96-111 2373 104 94-112 4/12
2.13 1:04:55 4:20 34:39 93 81-101 3223 99 88-106 6/6
2.25 1:07:48 2:52 22:59 103 94-116 2367 99 90-112 12/7
2.38 1:10:51 3:03 24:27 104 98-113 2542 102 96-106 6/10
2.50 1:14:24 3:33 28:22 112 92-131 3177 95 80-172 6/7
2.63 1:17:20 2:56 23:30 103 97-109 2420 101 96-102 10/8
2.75 1:21:17 3:57 31:32 110 100-129 3469 105 82-154 13/7
2.88 1:27:46 6:30 51:58 101 67-133 5249 106 80-156 8/6
3.00 1:30:35 2:49 22:33 83 75-95 1871 105 88-122 10/7
3.13 1:33:28 2:53 23:03 101 84-132 2328 105 90-114 9/12
3.25 1:36:19 2:50 22:42 107 96-130 2429 100 82-114 16/4
3.38 1:39:34 3:15 26:01 98 89-105 2550 107 102-114 7/14
3.50 1:51:16 11:42 1:33:38 87 63-116 8146 106 96-110 9/10
3.63 1:54:16 3:00 23:57 100 94-112 2395 106 96-118 6/16
3.75 1:56:56 2:41 21:25 101 93-107 2162 104 100-112 6/13
3.88 1:59:35 2:39 21:14 98 90-108 2081 105 96-110 8/7
3.97 2:01:55 2:20 23:55 105 89-112 2512 110 100-156 6/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 133 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 9.0% 27:41
    15 8.9% 22:49

  • Cadence Distribution

    102 avge / 216 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:57 19:56 More
    800m 10:56 22:00 More
    1km 13:44 22:06 More
    Mile 25:22 25:22 More
    5k 1:32:58 29:56 More

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