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Sat 5th Apr 2025 at 11:02am by meagling

Walk > General
  • Time
    10:02
  • Miles
    0.37
  • Min/mi
    27:07
  • Stride(cm)
    56
  • Cals
    74
  • Cadence
    105
  • BPM
    113
  • %MHR
    66.3
  • B/mi
    3075
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.59km - 10:02(16:59/km) 113/165bpm [1919b/km] 74cal 38/71rpm
10:02

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:22 134 117-165 2863 108 102-110 1/2
0.13 2:38 1:18 20:45 112 109-115 2324 110 106-114 2/2
0.19 3:59 1:21 21:42 109 106-113 2366 108 102-112 2/2
0.25 5:34 1:35 25:16 108 102-114 2728 109 106-116 2/2
0.31 6:59 1:25 22:42 107 103-114 2429 107 98-142 4/3
0.37 10:02 3:03 57:07 110 94-125 6283 95 36-108 4/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 165 max Delete HR Trace

  • Cadence Distribution

    105 avge / 142 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:30 22:07 More
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