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Sun 24th Nov 2013 at 11:00am by Flying Ant
Run > Race
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Time
56:17
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Miles
5.90
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Min/mi
9:32
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Pacing
0%
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WAVA
46.58
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Asc(m)
42
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Surface
Road
Notes & Comments
Suicide Six - Muddier than usual and very busy in places so got delayed a lot.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:00 |
7:00 |
57.88 |
| 5km |
26:30 |
8:32 |
51.42 |
| 5M |
46:21 |
9:16 |
47.78 |
| 10km |
59:49 |
9:38 |
46.16 |
| 10M |
1:44:34 |
10:27 |
43.26 |
| Half |
2:23:35 |
10:58 |
41.53 |
| 20M |
3:55:57 |
11:48 |
39.44 |
| Mara |
5:23:58 |
12:22 |
38.34 |
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