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Sun 16th Sep 2012 at 10:00am by Amanda68
Run > Race
Amazing
rain
-
Time
1:56:00
-
Miles
13.19
-
Min/mi
8:48
-
Pacing
0%
-
WAVA
58.06
-
Asc(m)
145
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Surface
Road
Notes & Comments
1st attempt at Great North Run. Atmosphere amazing but far too many people for my liking. Pleased cos it 1st time I've run seriously & w/o stopping/walking since The Wall. Felt great afterwards too. All the Bunnies were awesome.
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:32 |
7:32 |
58.47 |
| 5km |
25:03 |
8:04 |
59.91 |
| 5M |
41:29 |
8:18 |
58.91 |
| 10km |
52:14 |
8:24 |
58.41 |
| 10M |
1:26:30 |
8:39 |
58.01 |
| Half |
1:55:10 |
8:47 |
57.57 |
| 20M |
3:00:20 |
9:01 |
57.32 |
| Mara |
4:00:06 |
9:10 |
56.83 |
Three Things You Saw Today
1 bunnies making awesome happen
2 3 well deserved bottles of beer
3 james cracknell
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