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Time
1:08:00
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Miles
5.00
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Min/mi
13:36
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Pacing
0%
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WAVA
33.73
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Cals
665
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Asc(m)
42
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Surface
Trail
Notes & Comments
First trail race, very very muddy but absolutely loved the down hill field stretch. Played cat and mouse with another lady and finished together which was nice. All in all a good time was had even tho it chucked it down a few times!
13.03 15.07 15.10 15.44 9.36
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
12:21 |
12:21 |
34.14 |
| 5km |
41:04 |
13:13 |
33.88 |
| 5M |
1:08:00 |
13:36 |
33.72 |
| 10km |
1:25:37 |
13:47 |
33.61 |
| 10M |
2:21:47 |
14:11 |
33.30 |
| Half |
3:08:46 |
14:25 |
33.01 |
| 20M |
4:55:36 |
14:47 |
33.11 |
| Mara |
6:33:33 |
15:01 |
33.00 |
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