|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 7th Nov 2010 at 9:00am by TEL2
Run > Race
-
Time
2:00:06
-
Miles
13.10
-
Min/mi
9:10
-
Pacing
0%
-
WAVA
64.82
-
Asc(m)
42
-
Surface
Road
Notes & Comments
************MARLOW HALF**********************
So one year on and this is the second time over 2 hours ever! But no excuses as surely somewhwere could have pulled back 6 secs. Having run the first hill found myself walking at every opportunity but even so I never got the adrenalin rush I expect after 6 miles,despite Lucozade Alert at Rotten Row Beaten by Craig but first MV70 was 5 mins. slower so could get prize next year when with more positive attitude could get back under 2.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:51 |
7:51 |
67.73 |
| 5km |
26:08 |
8:25 |
65.95 |
| 5M |
43:16 |
8:39 |
65.33 |
| 10km |
54:28 |
8:46 |
64.96 |
| 10M |
1:30:12 |
9:01 |
64.70 |
| Half |
2:00:06 |
9:10 |
64.29 |
| 20M |
3:08:04 |
9:24 |
64.52 |
| Mara |
4:10:24 |
9:33 |
64.98 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
