|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 24th Jun 2007 at 12:00pm by GaleRunz
Run > Race
Good
warm
-
Time
29:21
-
Miles
3.10
-
Min/mi
9:28
-
Pacing
0%
-
WAVA
53.79
-
Asc(m)
42
-
Surface
Road
Notes & Comments
RR Charity 5K. Saw the Lt. and he hugged me again. Rode with Mike. Gary showed up. We talked to Doug on the phone.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:51 |
8:51 |
51.92 |
| 5km |
29:25 |
9:28 |
53.78 |
| 5M |
48:43 |
9:45 |
52.59 |
| 10km |
1:01:20 |
9:52 |
52.02 |
| 10M |
1:41:34 |
10:09 |
51.76 |
| Half |
2:15:14 |
10:19 |
51.42 |
| 20M |
3:31:46 |
10:35 |
50.88 |
| Mara |
4:41:57 |
10:46 |
50.25 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
