Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 29th Jun 2025 at 4:36pm by Metric

Walk > General
  • Time
    31:12
  • Miles
    1.86
  • Min/mi
    16:46
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    212
  • Cadence
    124
  • BPM
    97
  • %MHR
    59.7
  • B/mi
    1622
  • Asc(m)
    30
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:44(18:54/mi) 93/102bpm [1757b/mi] 76cal 45/66rpm
2) 0.62mi - 9:42(15:37/mi) 97/116bpm [1515b/mi] 67cal 59/115rpm
3) 0.62mi - 9:46(15:43/mi) 100/111bpm [1571b/mi] 69cal 56/66rpm
11:44 9:42 9:46

Pace

7% 7% 87%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 16:59 92 79-97 1562 117 114-122 1/1
0.13 3:37 2:34 40:57 91 84-96 3726 114 102-120 1/1
0.19 4:40 1:02 16:37 88 83-97 1462 120 106-128 0/1
0.25 5:37 58 15:23 96 95-96 1477 125 122-130 1/0
0.31 6:35 58 15:31 92 89-96 1427 124 120-128 1/1
0.38 7:33 58 15:28 95 92-96 1469 125 122-128 0/0
0.44 8:56 1:23 22:03 91 87-96 2007 124 112-128 1/2
0.50 9:55 59 15:40 97 93-99 1520 125 120-130 3/0
0.56 10:52 57 15:12 98 98-99 1489 127 124-130 2/0
0.63 11:46 54 14:26 100 98-102 1443 127 124-130 2/1
0.69 12:50 1:04 17:00 112 103-116 1903 125 122-128 5/0
0.75 13:48 58 15:33 107 96-115 1663 122 118-126 4/0
0.81 14:43 55 14:45 94 93-95 1386 126 122-130 1/1
0.88 15:39 55 14:45 92 91-93 1358 125 122-128 0/4
0.94 16:35 56 15:01 93 90-96 1396 126 124-136 0/3
1.00 17:38 1:03 16:49 91 90-92 1530 119 108-130 0/5
1.06 18:36 58 15:29 93 91-100 1441 122 118-128 0/1
1.13 19:38 1:02 16:36 97 92-101 1611 123 116-130 1/2
1.19 20:34 56 14:54 94 92-95 1400 138 118-230 2/2
1.25 21:32 58 15:23 94 92-95 1445 124 116-128 1/0
1.31 22:31 59 15:40 97 96-98 1519 125 118-128 1/1
1.38 23:29 59 15:38 98 96-100 1532 125 120-128 1/1
1.44 24:26 57 15:05 97 96-98 1463 124 120-128 1/1
1.50 25:22 56 15:02 98 95-101 1473 126 120-128 2/1
1.56 26:17 55 14:38 106 100-110 1551 126 124-128 3/0
1.63 27:11 55 14:32 105 101-109 1527 126 126-128 0/0
1.69 28:07 56 14:57 99 98-101 1480 126 120-128 2/0
1.75 29:03 55 14:42 107 102-109 1573 127 124-132 3/0
1.81 30:08 1:06 +6 17:30 106 99-109 1854 125 120-128 1/0
1.86 34:45 4:37 +3:27 1:29:27 92 86-99 8230 116 98-124 0/1

Heart

97/116max
  • Show Beats/Mile

Elevation

Asc 30m, Range 19m
Elevation Graph
Biggest Climbs (m) Min/mi
18 3.4% 16:40
11 1.3% 22:20
See your biggest climbs

Cadence

124 (230 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:38 14:39 More
800m 7:26 14:58 More
1km 9:20 15:01 More
Mile 15:13 15:13 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,548 Fetchies!
Already a Fetchie? Sign in here