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Sat 21st Jun 2025 at 9:29am by bus306

Cross > GPS Error
  • Time
    40:19
  • Miles
    2.01
  • Min/mi
    20:03
  • Pacing
    0%
  • Cals
    212
  • Cadence
    114
  • BPM
    92
  • %MHR
    53.8
  • B/mi
    1844
  • Asc(m)
    36
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 22:19(22:19/mi) 96/126bpm [2142b/mi] 135cal 37/88rpm
2) 1mi - 17:59(17:59/mi) 84/104bpm [1510b/mi] 77cal 7/79rpm
3) 0.01mi - 2(5:18/mi) 103/103bpm [546b/mi]
22:19 17:59 2

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:47 1:47 28:30 109 99-126 3107 102 90-110 0/1
0.13 3:01 1:15 19:53 107 104-111 2128 113 110-116 2/0
0.19 7:55 4:54 1:18:23 95 86-105 7447 109 102-114 0/0
0.25 9:04 1:09 18:22 93 87-98 1708 114 102-124 2/1
0.31 10:12 1:08 18:04 99 96-101 1789 119 118-120 1/1
0.38 11:19 1:07 17:58 91 87-94 1635 116 114-118 1/0
0.44 12:28 1:09 18:20 92 85-96 1686 113 106-118 0/1
0.50 13:43 1:15 19:53 93 89-95 1849 112 108-114 0/1
0.56 14:58 1:15 20:05 93 89-97 1867 110 110-110 0/2
0.63 16:17 1:19 21:04 93 87-97 1959 112 106-120 0/1
0.69 17:20 1:03 16:46 93 92-96 1559 120 116-124 0/2
0.75 18:23 1:03 16:53 94 90-101 1588 119 116-122 1/1
0.81 19:27 1:03 16:54 95 90-99 1605 118 114-120 0/1
0.88 20:30 1:03 16:55 94 89-100 1591 119 116-124 0/2
0.94 21:17 47 12:30 98 93-102 1225 147 114-176 3/1
1.00 22:19 1:02 16:37 103 98-108 1711 118 106-122 1/0
1.06 23:32 1:12 19:17 95 90-100 1832 114 100-120 0/0
1.13 30:33 7:02 1:52:29 77 65-89 8661 93 84-110 2/0
1.19 32:32 1:59 31:47 75 72-78 2383 93 90-96 1/0
1.25 34:36 2:03 32:56 80 75-88 2634 90 90-90 1/0
1.31 35:25 49 13:09 94 78-100 1236 96 96-96 0/0
1.38 35:40 15 3:56 87 86-89 342 - 1/0
1.44 36:20 40 10:47 87 82-90 937 - 1/3
1.50 36:52 32 8:25 84 81-87 707 - 1/8
1.56 37:08 16 4:21 91 88-93 396 - 2/2
1.63 37:21 13 3:29 95 93-97 331 - 1/1
1.69 37:34 13 3:29 99 96-100 345 - 6/1
1.75 38:34 59 15:51 98 86-104 1553 - 8/0
1.81 38:59 25 6:36 92 86-97 607 - 3/0
1.88 39:17 18 4:49 99 96-101 477 - 2/0
1.94 39:59 43 11:23 98 92-103 1115 - 1/0
2.00 40:18 19 4:56 102 99-104 504 - 5/0
2.01 40:20 2 5:40 103 103-103 583 - 0/0

Heart

92/126max
  • Show Beats/Mile

Elevation

Asc 36m, Range 27m
Elevation Graph
Biggest Climbs (m) Min/mi
26 3.5% 6:55
See your biggest climbs

Cadence

114 (176 max)
Cadence Chart
Cadence Bands
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