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Sat 21st Jun 2025 at 8:32am by CAndy69

Walk > General
  • Time
    26:33
  • Miles
    0.57
  • Min/mi
    46:35
  • Pacing
    0%
  • Stride(cm)
    33
  • Cals
    87
  • Cadence
    104
  • BPM
    86
  • %MHR
    50.1
  • B/mi
    4016
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.57mi - 26:33(46:27/mi) 86/107bpm [3995b/mi] 87cal 17/61rpm
26:33

Pace

57% 11% 33%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:11 84 70-93 1947 106 100-112 3/1
0.13 2:53 1:26 23:01 84 79-90 1934 98 90-106 1/2
0.19 5:05 2:12 35:12 83 69-91 2922 108 100-112 2/1
0.25 7:09 2:03 32:52 91 87-94 2992 107 96-110 3/2
0.31 8:48 1:39 26:24 97 84-107 2561 105 96-110 3/3
0.38 10:38 1:50 29:21 87 84-91 2553 109 102-114 3/2
0.44 17:14 6:36 1:45:39 82 72-94 8663 100 82-122 2/1
0.50 23:57 6:43 1:47:35 83 76-96 8929 102 90-106 3/3
0.56 26:05 2:08 34:08 98 94-103 3346 96 82-112 3/3
0.57 26:33 28 50:40 97 93-102 4915 - 0/0

Heart

86/107max
  • Show Beats/Mile

Elevation

Asc 6m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

104 (122 max) Stride Length: 33cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:54 27:45 More
800m 23:40 47:37 More

Predictions

Dist Time Per Mile
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