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Fri 20th Jun 2025 at 6:06pm by MRS. S

Walk > General
  • Time
    1:05:30
  • Miles
    2.64
  • Min/mi
    24:49
  • Pacing
    0%
  • Stride(cm)
    55
  • Cals
    250
  • Cadence
    118
  • Asc(m)
    32
  • Surface
    Road

Notes & Comments

1) 2.64mi - 1:05:30(24:50/mi) 250cal 49/86rpm 2.42/4.19mph
1:05:30

Pace

8% 14% 2% 16% 38% 21%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:38 4:38 37:00 120 120-124 2/5
0.25 7:47 3:10 25:17 120 118-120 0/4
0.38 10:39 2:52 22:59 118 110-120 3/0
0.50 13:31 2:52 22:54 119 110-122 3/0
0.63 16:18 2:47 22:18 123 120-126 5/2
0.75 19:21 3:02 24:17 118 108-120 3/4
0.88 22:18 2:58 23:42 118 110-122 1/2
1.00 25:03 2:45 22:02 116 106-120 2/2
1.13 28:13 3:09 25:15 120 120-120 2/1
1.25 30:56 2:43 21:46 117 110-120 3/0
1.38 34:08 3:12 25:37 118 108-124 2/2
1.50 36:47 2:39 21:14 120 114-126 0/7
1.63 39:56 3:09 25:10 120 120-120 5/1
1.75 43:04 3:08 25:06 116 112-120 3/2
1.88 46:09 3:05 24:40 112 108-116 0/1
2.00 48:56 2:47 22:14 112 110-114 0/1
2.13 51:48 2:52 22:55 114 108-120 1/1
2.25 54:18 2:30 20:00 125 120-172 0/3
2.38 56:38 2:20 18:40 119 116-120 1/4
2.50 59:24 2:46 22:09 120 120-120 3/3
2.63 1:04:55 5:31 44:09 120 118-120 5/2

Elevation

Asc 32m, Range 13m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

118 (172 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:34 18:24 More
800m 10:14 20:35 More
1km 13:04 21:01 More
Mile 22:13 22:13 More

Predictions

Dist Time Per Mile
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