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Fri 20th Jun 2025 at 5:31pm by Mattl75

Walk > General
  • Time
    12:46
  • Miles
    0.80
  • Min/mi
    15:58
  • Pacing
    0%
  • Stride(cm)
    77
  • Cals
    87
  • Cadence
    131
  • BPM
    89
  • %MHR
    49.2
  • B/mi
    1414
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1km - 9:41(9:41/km) 87/108bpm [843b/km] 63cal 66/71rpm
2) 0.29km - 3:04(10:30/km) 92/105bpm [966b/km] 24cal 56/71rpm
9:41 3:04

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 31 31 8:11 98 82-106 802 138 132-142 1/1
0.13 2:14 1:43 27:30 93 82-104 2558 133 130-140 2/1
0.19 3:03 49 13:04 86 83-90 1124 134 130-136 0/1
0.25 3:55 52 13:55 88 85-91 1225 133 130-136 2/1
0.31 4:52 57 15:05 84 80-90 1267 133 130-134 0/0
0.38 5:44 52 13:53 83 78-85 1152 131 126-136 1/0
0.44 6:48 1:04 17:11 85 82-87 1460 132 128-140 1/0
0.50 7:48 1:00 16:00 85 81-88 1361 135 130-138 0/1
0.56 8:49 1:01 16:18 85 83-88 1385 131 130-134 1/0
0.63 9:46 57 15:09 84 79-88 1272 132 128-136 2/1
0.69 10:38 52 13:51 88 84-90 1219 134 120-142 2/1
0.75 11:37 59 15:51 89 88-91 1411 130 122-136 5/0
0.80 12:46 1:09 21:30 100 90-104 2150 105 86-122 2/1

Heart

89/106max
  • Show Beats/Mile

Elevation

Asc 10m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

131 (142 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:25 13:44 More
800m 7:22 14:49 More
1km 9:14 14:51 More

Predictions

Dist Time Per Mile
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