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Fri 20th Jun 2025 at 3:10pm by seasider007

Walk > General
  • Time
    17:37
  • Miles
    0.85
  • Min/mi
    20:44
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    79
  • Cadence
    117
  • BPM
    85
  • B/mi
    1771
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.85mi - 17:37(20:51/mi) 85/95bpm [1772b/mi] 79cal 53/64rpm
17:37

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 +2 18:36 86 82-88 1600 124 120-126 4/5
0.13 2:14 1:04 17:06 88 86-91 1505 124 122-126 1/4
0.19 3:18 1:04 17:10 87 84-91 1494 124 120-128 3/2
0.25 4:26 1:08 18:06 89 87-93 1611 123 120-128 3/2
0.31 5:31 1:05 17:14 90 88-93 1551 124 122-126 5/3
0.38 6:39 1:08 18:04 88 87-90 1590 123 120-128 2/2
0.44 7:49 1:10 18:44 92 89-95 1723 121 100-126 2/1
0.50 13:05 5:16 +3:52 1:24:23 89 80-95 7510 111 90-120 1/2
0.56 15:51 2:46 +47 44:11 81 77-86 3579 106 90-112 1/1
0.63 17:19 1:28 23:26 81 78-86 1899 112 100-120 3/1
0.69 19:07 1:48 +17 28:51 83 81-85 2394 111 96-116 1/1
0.75 20:25 1:18 20:49 81 78-87 1686 113 108-116 2/1
0.81 21:45 1:20 21:21 84 81-87 1794 113 106-118 1/2
0.85 22:35 50 25:23 83 82-84 2107 114 110-118 1/1

Heart

85/95max
  • Show Beats/Mile

Elevation

Asc 8m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (128 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:19 17:24 More
800m 13:03 26:15 More
1km 17:12 27:41 More

Predictions

Dist Time Per Mile
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