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Fri 20th Jun 2025 at 8:30am by MrsMuppet

Walk > General
  • Time
    27:23
  • Miles
    1.46
  • Min/mi
    18:45
  • Pacing
    0%
  • Stride(cm)
    70
  • Cals
    150
  • Cadence
    122
  • BPM
    89
  • %MHR
    52
  • B/mi
    1667
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 1km - 11:40(11:40/km) 85/96bpm [992b/km] 63cal 56/66rpm
2) 1km - 11:23(11:23/km) 92/101bpm [1047b/km] 64cal 57/65rpm
3) 0.34km - 4:20(12:39/km) 91/96bpm [1152b/km] 23cal 51/93rpm
11:40 11:23 4:20

Pace

2% 98%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:34 80 76-85 1725 117 114-122 0/2
0.13 2:31 1:10 18:37 80 79-82 1489 126 116-132 0/2
0.19 3:39 1:08 18:07 80 77-83 1449 125 124-128 0/2
0.25 4:53 1:14 19:51 86 83-89 1707 124 116-128 0/1
0.31 6:02 1:09 18:25 86 84-89 1584 125 122-126 0/1
0.38 7:09 1:07 17:48 88 85-92 1566 123 116-128 1/0
0.44 8:19 1:10 18:46 85 85-87 1595 125 120-132 1/1
0.50 9:28 1:09 18:29 85 82-86 1571 124 120-126 0/1
0.56 10:36 1:08 18:07 90 86-92 1631 123 122-128 1/0
0.63 11:44 1:07 17:56 93 91-96 1668 113 30-132 2/1
0.69 12:52 1:08 18:14 92 89-93 1677 117 110-122 1/1
0.75 13:59 1:07 17:56 88 85-90 1577 120 112-126 1/1
0.81 15:11 1:11 19:01 94 86-99 1787 118 116-122 2/0
0.88 16:21 1:10 18:43 94 91-98 1759 121 118-124 1/0
0.94 17:30 1:09 18:25 92 89-94 1694 122 118-126 1/0
1.00 18:40 1:10 18:45 90 88-92 1688 118 110-126 0/0
1.06 19:46 1:06 17:40 90 88-92 1591 125 120-128 1/0
1.13 20:56 1:09 18:28 95 91-97 1754 123 122-126 1/1
1.19 22:04 1:08 18:07 95 94-97 1722 125 124-126 1/1
1.25 23:10 1:07 17:49 90 87-93 1604 125 122-128 0/0
1.31 24:19 1:09 18:22 90 88-94 1652 125 122-128 1/1
1.38 25:29 1:09 18:28 92 92-93 1699 123 120-130 1/0
1.44 26:45 1:16 20:21 92 90-95 1873 118 112-124 0/1
1.46 27:23 38 35:18 92 90-96 3248 137 114-186 0/0

Heart

89/99max
  • Show Beats/Mile

Elevation

Asc 7m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (186 max) Stride Length: 70cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:27 17:55 More
800m 9:02 18:11 More
1km 11:22 18:17 More
Mile 18:16 18:16 More

Predictions

Dist Time Per Mile
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