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Fri 20th Jun 2025 at 8:59am by Aiden29

Walk > General
  • Time
    19:40
  • Miles
    0.71
  • Min/mi
    27:42
  • Pacing
    0%
  • Stride(cm)
    53
  • Cals
    87
  • Cadence
    110
  • BPM
    99
  • B/mi
    2741
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 1km - 17:48(17:48/km) 99/115bpm [1762b/km] 78cal 37/80rpm
2) 0.14km - 1:52(13:33/km) 99/101bpm [1342b/km] 9cal 52/57rpm
17:48 1:52

Pace

35% 9% 21% 35%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:13 3:13 51:31 93 83-101 4791 106 94-114 1/2
0.13 5:56 2:43 43:25 96 89-103 4168 109 86-158 1/1
0.19 7:17 1:21 21:30 100 99-102 2150 111 108-114 3/3
0.25 8:41 1:25 22:33 100 97-103 2255 111 106-134 1/1
0.31 10:15 1:34 25:07 100 96-106 2512 110 100-118 2/1
0.38 11:37 1:22 21:49 101 97-103 2203 112 106-116 3/2
0.44 13:25 1:48 28:44 108 103-115 3103 108 98-114 1/1
0.50 15:12 1:47 28:39 100 96-104 2865 107 90-160 1/1
0.56 16:32 1:20 21:15 99 97-103 2103 111 108-112 2/0
0.63 17:52 1:20 21:19 99 96-102 2110 112 110-114 1/2
0.69 19:13 1:21 21:38 99 97-101 2141 110 106-114 1/1
0.71 19:40 27 22:48 98 97-100 2235 108 106-110 1/0

Heart

99/115max
  • Show Beats/Mile

Elevation

Asc 4m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (160 max) Stride Length: 53cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:21 21:30 More
800m 11:49 23:47 More
1km 14:31 23:22 More

Predictions

Dist Time Per Mile
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