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Thu 19th Jun 2025 at 1:03pm by Vic (Blazing Saddles, WTF)

Walk > General
  • Time
    35:10
  • Miles
    1.13
  • Min/mi
    31:07
  • Pacing
    0%
  • Stride(cm)
    51
  • Cals
    153
  • Cadence
    100
  • BPM
    82
  • %MHR
    47.2
  • B/mi
    2542
  • Asc(m)
    28
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 30:07(30:07/mi) 81/98bpm [2440b/mi] 131cal 28/80rpm
2) 0.13mi - 5:03(39:32/mi) 81/90bpm [3202b/mi] 22cal 23/69rpm
30:07 5:03
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

78% 11% 6% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:40 1:40 26:44 71 68-75 1898 105 100-110 2/3
0.13 3:30 1:50 29:17 80 78-83 2342 133 80-158 5/0
0.19 5:59 2:29 39:37 85 74-94 3368 130 86-158 8/0
0.25 8:05 2:07 33:44 88 85-93 2969 94 80-148 3/0
0.31 10:02 1:57 31:15 88 81-94 2749 121 82-160 6/0
0.38 11:54 1:52 29:45 84 77-90 2499 86 82-88 1/2
0.44 14:05 2:11 34:55 80 76-84 2793 88 82-94 1/1
0.50 16:28 2:24 38:16 83 78-91 3177 90 90-90 1/4
0.56 18:29 2:00 32:06 91 85-98 2921 119 82-154 1/0
0.63 20:06 1:37 25:51 86 80-90 2223 89 84-96 5/0
0.69 21:46 1:40 26:40 80 77-84 2133 92 86-102 1/2
0.75 23:33 1:48 28:41 76 73-78 2179 93 88-98 1/4
0.81 25:05 1:32 24:35 78 73-84 1917 90 84-94 2/2
0.88 26:49 1:44 27:44 78 70-84 2163 87 84-92 2/3
0.94 28:31 1:42 27:12 76 74-79 2067 94 90-100 1/4
1.00 30:06 1:34 25:11 76 73-80 1914 102 94-110 0/10
1.06 31:21 1:16 20:11 77 75-80 1554 102 100-104 2/3
1.13 34:46 3:25 54:33 83 77-90 4527 98 94-102 2/3
1.13 35:10 24 2:32:28 79 77-80 12045 - 0/0

Heart

82/98max
  • Show Beats/Mile

Elevation

Asc 28m, Range 24m
Elevation Graph
Biggest Climbs (m) Min/mi
22 4.9% 32:27
See your biggest climbs

Cadence

100 (160 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:45 23:08 More
800m 12:27 25:03 More
1km 16:03 25:49 More
Mile 29:07 29:07 More

Predictions

Dist Time Per Mile
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