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Thu 19th Jun 2025 at 6:21am by atko

Walk > General
  • Time
    7:40
  • Miles
    0.51
  • Min/mi
    15:02
  • Pacing
    0%
  • Stride(cm)
    84
  • Cals
    47
  • Cadence
    129
  • BPM
    110
  • %MHR
    64.6
  • B/mi
    1660
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.51mi - 7:40(14:56/mi) 110/122bpm [1642b/mi] 47cal 62/70rpm 4.02/4.57mph
7:40
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

27% 73%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 +3 15:46 116 114-121 1828 131 128-134 2/0
0.13 1:54 55 14:44 117 112-121 1725 130 128-134 1/1
0.19 2:52 57 15:18 109 106-112 1668 129 126-140 1/1
0.25 3:49 57 15:11 109 104-118 1654 131 126-140 1/2
0.31 4:38 50 13:15 114 108-118 1511 128 126-134 1/1
0.38 5:34 55 14:47 108 106-111 1597 126 124-128 1/2
0.44 6:33 59 15:47 104 102-106 1641 127 126-130 3/1
0.50 7:29 56 14:59 103 100-105 1543 126 124-128 2/1
0.51 7:42 13 16:36 104 103-104 1726 124 122-126 0/0

Heart

110/121max
  • Show Beats/Mile

Elevation

Asc 2m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

129 (140 max) Stride Length: 84cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:35 14:25 More
800m 7:23 14:50 More

Predictions

Dist Time Per Mile

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