Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Wed 18th Jun 2025 at 6:28pm by SamBlease73
Walk > General
-
Time
1:20:50
-
Miles
4.59
-
Min/mi
17:37
-
Pacing
0%
-
Stride(cm)
78
-
Cals
502
-
Cadence
117
-
BPM
101
-
%MHR
56.3
-
B/mi
1774
-
Asc(m)
218
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1mi - 18:05(18:05/mi) 92/109bpm [1664b/mi] 102cal 57/76rpm
2) 1mi - 17:28(17:28/mi) 108/122bpm [1887b/mi] 118cal 58/61rpm
3) 1mi - 17:24(17:24/mi) 99/119bpm [1722b/mi] 106cal 58/60rpm
4) 1mi - 17:28(17:28/mi) 100/119bpm [1746b/mi] 106cal 58/60rpm
5) 0.59mi - 10:26(17:34/mi) 109/121bpm [1914b/mi] 70cal 58/60rpm
18:05 17:28 17:24 17:28 10:26
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:18 |
2:18 |
18:24 |
85 72-93 |
1564 |
119 118-120 |
3/8 |
0.25 |
4:40 |
2:22 |
18:58 |
89 78-97 |
1688 |
117 116-120 |
8/9 |
0.38 |
6:59 |
2:18 |
18:26 |
88 84-91 |
1623 |
115 114-118 |
8/13 |
0.50 |
9:13 |
2:14 |
17:54 |
91 88-95 |
1628 |
116 114-118 |
3/12 |
0.63 |
11:25 |
2:12 |
17:35 |
92 88-95 |
1618 |
116 114-120 |
11/4 |
0.75 |
13:40 |
2:16 |
18:04 |
99 88-109 |
1789 |
117 114-120 |
13/8 |
0.88 |
15:59 |
2:19 |
18:29 |
94 89-100 |
1738 |
119 114-152 |
1/5 |
1.00 |
18:05 |
2:06 |
16:48 |
97 90-105 |
1629 |
119 116-124 |
5/5 |
1.13 |
20:23 |
2:18 |
18:23 |
110 98-117 |
2022 |
117 114-120 |
8/19 |
1.25 |
22:32 |
2:10 |
17:17 |
109 104-114 |
1884 |
118 116-120 |
7/13 |
1.38 |
24:44 |
2:12 |
17:32 |
118 115-121 |
2070 |
118 116-120 |
5/3 |
1.50 |
26:53 |
2:09 |
17:16 |
113 108-115 |
1951 |
118 116-118 |
8/6 |
1.63 |
29:01 |
2:08 |
17:05 |
106 104-108 |
1811 |
118 116-120 |
17/2 |
1.75 |
31:10 |
2:08 |
17:07 |
107 105-109 |
1831 |
119 118-120 |
7/5 |
1.88 |
34:08 |
2:58 +48
|
23:46 |
101 89-111 |
2401 |
118 114-120 |
4/5 |
2.00 |
36:21 |
2:13 |
17:44 |
101 98-104 |
1791 |
117 114-120 |
7/2 |
2.13 |
38:34 |
2:13 |
17:40 |
96 95-98 |
1696 |
116 114-118 |
10/9 |
2.25 |
40:48 |
2:14 |
17:52 |
98 94-102 |
1751 |
116 114-118 |
4/5 |
2.38 |
42:53 |
2:05 |
16:43 |
97 95-99 |
1622 |
118 114-120 |
3/8 |
2.50 |
44:56 |
2:03 |
16:27 |
101 97-106 |
1662 |
117 114-120 |
9/10 |
2.63 |
47:08 |
2:12 |
17:35 |
101 93-105 |
1776 |
117 114-120 |
8/6 |
2.75 |
49:20 |
2:12 |
17:37 |
105 96-119 |
1850 |
117 114-118 |
2/10 |
2.88 |
51:31 |
2:11 |
17:26 |
102 90-118 |
1779 |
117 114-118 |
9/5 |
3.00 |
53:45 |
2:14 |
17:49 |
96 87-111 |
1711 |
117 114-118 |
7/11 |
3.13 |
55:57 |
2:12 |
17:36 |
113 109-117 |
1988 |
118 116-118 |
3/6 |
3.25 |
58:06 |
2:09 |
17:10 |
105 95-117 |
1802 |
118 116-120 |
16/3 |
3.38 |
1:00:16 |
2:10 |
17:19 |
95 93-98 |
1646 |
118 116-118 |
7/8 |
3.50 |
1:02:25 |
2:10 |
17:17 |
91 90-93 |
1572 |
116 114-118 |
3/14 |
3.63 |
1:04:35 |
2:10 |
17:21 |
91 89-93 |
1579 |
116 114-118 |
3/9 |
3.75 |
1:06:50 |
2:14 |
17:56 |
93 90-95 |
1667 |
118 116-120 |
3/8 |
3.88 |
1:08:59 |
2:09 |
17:11 |
96 90-107 |
1650 |
118 114-120 |
5/11 |
4.00 |
1:11:13 |
2:14 |
17:51 |
112 108-116 |
1999 |
118 116-120 |
9/6 |
4.13 |
1:13:21 |
2:08 |
17:07 |
117 113-121 |
2002 |
118 118-120 |
15/9 |
4.25 |
1:15:34 |
2:13 |
17:44 |
107 104-113 |
1897 |
117 114-120 |
12/4 |
4.38 |
1:17:46 |
2:13 |
17:41 |
110 105-115 |
1944 |
117 116-118 |
9/6 |
4.50 |
1:20:00 |
2:14 |
17:52 |
108 105-110 |
1929 |
117 116-118 |
10/6 |
4.59 |
1:21:39 |
1:39 |
17:32 |
102 101-105 |
1789 |
116 114-118 |
2/6 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:07 |
16:35 |
More |
800m |
8:28 |
17:02 |
More |
1km |
10:37 |
17:05 |
More |
Mile |
17:16 |
17:16 |
More |
5k |
54:49 |
17:39 |
More |
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