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Wed 18th Jun 2025 at 8:50am by davidmcn
Walk > General
-
Time
12:28
-
Miles
0.71
-
Min/mi
17:34
-
Pacing
0%
-
Stride(cm)
75
-
Cals
90
-
Cadence
122
-
BPM
100
-
%MHR
55.6
-
B/mi
1747
-
Asc(m)
9
-
Surface
Road
Notes & Comments
1) 1km - 10:24(10:24/km) 97/112bpm [1009b/km] 71cal 55/65rpm
2) 0.14km - 2:04(14:42/km) 116/123bpm [1705b/km] 19cal 28/62rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:49 |
1:49 |
29:11 |
88 83-95 |
2569 |
118 114-122 |
0/8 |
0.13 |
2:52 |
1:02 |
16:36 |
91 84-95 |
1511 |
125 122-128 |
0/7 |
0.19 |
3:52 |
1:01 |
16:12 |
94 93-97 |
1522 |
123 118-128 |
0/5 |
0.25 |
4:53 |
1:01 |
16:08 |
96 93-99 |
1549 |
122 118-126 |
0/3 |
0.31 |
5:48 |
55 |
14:37 |
99 98-100 |
1447 |
124 120-126 |
0/2 |
0.38 |
6:47 |
59 |
15:43 |
106 101-110 |
1665 |
126 124-128 |
1/1 |
0.44 |
7:43 |
57 |
15:06 |
109 101-112 |
1646 |
124 120-126 |
0/2 |
0.50 |
8:33 |
49 |
13:11 |
97 95-102 |
1278 |
123 120-128 |
1/1 |
0.56 |
9:35 |
1:02 |
16:37 |
100 96-103 |
1662 |
126 124-130 |
0/1 |
0.63 |
10:35 |
1:00 |
15:58 |
105 103-107 |
1676 |
123 114-128 |
2/1 |
0.69 |
11:31 |
56 |
14:59 |
115 106-121 |
1723 |
113 106-120 |
8/0 |
0.71 |
12:28 |
57 |
45:06 |
119 118-121 |
5366 |
100 100-100 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:34 |
14:19 |
More |
800m |
7:29 |
15:03 |
More |
1km |
9:30 |
15:17 |
More |
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