Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 17th Jun 2025 at 9:14pm by gingerbread-girl

Cross > Strength
  • Time
    25:12
  • Pacing
    0%
  • Cals
    40
  • BPM
    75
  • %MHR
    39.2
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 60 9:03 3.0 1:01
2 triceps_extension, pull_up 30 3:09 6.0 1:01
3 curl, bench_press 30 2:09 3.0 1:10
4 pull_up, curl 0 7:28 3.0 11

Heart

75/102max
  • Show Beats/Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
Fetcheveryone Logo
The free website for runners, cyclists, swimmers and walkers.
114487 registered users.
PAGE RENDERED IN 0.04s
Published by Fetcheveryone Ltd. Registered in England and Wales 10548808. © 2025. Breathless optimism.



X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,487 Fetchies!
Already a Fetchie? Sign in here