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Tue 17th Jun 2025 at 8:05pm by davidmcn

Cross > Strength
  • Time
    45:41
  • Pacing
    0%
  • Cals
    416
  • BPM
    122
  • %MHR
    68.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

45 MIN KILLER HIIT with weights - Full Body, NO REPEAT - growingannanas
1) Rest 45:41
45:41

Heart

122/181max
  • Show Beats/Mile
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