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Tue 17th Jun 2025 at 9:43am by merlin2

Walk > General
  • Time
    30:40
  • Miles
    1.98
  • Min/mi
    15:29
  • Pacing
    0%
  • Stride(cm)
    85
  • Cals
    211
  • Cadence
    122
  • BPM
    122
  • B/mi
    1892
  • Asc(m)
    43
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1.98mi - 30:40(15:31/mi) 122/146bpm [1892b/mi] 211cal 58/73rpm
30:40

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 52 52 13:56 121 112-129 1685 126 122-146 0/2
0.13 1:51 59 15:37 124 119-129 1936 126 122-128 0/3
0.19 2:46 55 14:43 121 117-125 1780 124 122-128 2/0
0.25 3:43 57 15:06 120 114-129 1813 120 118-126 3/1
0.31 4:49 1:06 17:38 119 112-130 2099 124 118-128 0/4
0.38 5:45 57 15:06 119 115-122 1797 125 122-128 1/1
0.44 6:38 52 13:56 115 111-117 1602 124 120-124 0/2
0.50 7:32 55 14:37 110 106-116 1609 126 124-128 0/7
0.56 8:26 53 14:12 120 113-127 1704 126 124-128 0/6
0.63 9:21 55 14:38 123 121-126 1801 126 122-128 0/5
0.69 10:16 55 14:46 121 119-125 1786 125 122-128 0/4
0.75 11:10 54 14:28 119 116-121 1721 125 122-128 0/2
0.81 12:24 1:14 19:40 119 114-122 2340 123 114-126 1/1
0.88 13:24 1:00 15:55 119 116-124 1894 118 106-122 1/0
0.94 14:32 1:08 18:10 126 122-134 2288 118 112-122 1/1
1.00 15:32 1:00 16:01 124 122-126 1987 121 104-124 1/1
1.06 16:36 1:04 17:00 123 120-127 2090 120 112-126 2/1
1.13 17:31 56 14:54 128 125-134 1908 122 122-124 2/0
1.19 18:29 57 15:14 134 129-138 2042 121 116-124 4/0
1.25 19:24 55 14:40 131 125-136 1921 120 116-124 3/0
1.31 20:24 1:00 15:59 138 134-146 2206 118 110-122 4/0
1.38 21:22 58 15:32 136 133-139 2113 119 118-122 5/0
1.44 22:20 59 15:38 126 120-133 1970 121 118-124 4/1
1.50 23:19 58 15:33 128 124-135 1991 120 118-122 5/0
1.56 24:16 57 15:18 128 124-131 1958 122 118-126 3/1
1.63 25:16 59 15:52 119 115-125 1888 123 120-126 1/1
1.69 26:10 54 14:25 119 113-123 1715 126 122-130 1/4
1.75 27:09 1:00 15:53 121 118-126 1923 124 120-128 2/2
1.81 28:01 52 13:55 121 111-130 1683 122 120-124 2/0
1.88 28:56 55 14:41 109 106-112 1600 120 116-122 2/0
1.94 29:57 1:00 16:04 112 106-116 1799 119 116-120 4/0
1.98 30:41 44 18:32 112 109-115 2076 118 110-120 1/1

Heart

122/146max
  • Show Beats/Mile

Elevation

Asc 43m, Range 35m
Elevation Graph
Biggest Climbs (m) Min/mi
31 3.7% 15:23
11 2.7% 15:08
See your biggest climbs

Cadence

122 (146 max) Stride Length: 85cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:34 14:19 More
800m 7:15 14:35 More
1km 9:11 14:46 More
Mile 15:24 15:24 More

Predictions

Dist Time Per Mile
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