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Fri 13th Jun 2025 at 3:54pm by MRS. S
Walk > General
-
Time
52:51
-
Miles
2.22
-
Min/mi
23:48
-
Pacing
0%
-
Stride(cm)
57
-
Cals
211
-
Cadence
118
-
Asc(m)
27
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 2.22mi - 52:51(23:51/mi) 211cal 50/124rpm 2.52/4.8mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:30 |
2:30 |
40:03 |
124 120-130 |
0/2 |
0.13 |
3:59 |
1:29 |
23:47 |
120 120-120 |
0/3 |
0.19 |
5:18 |
1:19 |
21:05 |
126 120-128 |
0/4 |
0.25 |
6:40 |
1:21 |
21:43 |
117 108-120 |
0/1 |
0.31 |
8:23 |
1:43 |
27:24 |
109 92-120 |
1/1 |
0.38 |
9:57 |
1:34 |
25:10 |
120 120-120 |
3/0 |
0.44 |
11:23 |
1:26 |
23:04 |
119 112-124 |
2/0 |
0.50 |
12:56 |
1:33 |
24:46 |
137 106-232 |
1/0 |
0.56 |
14:38 |
1:41 |
27:00 |
114 108-120 |
2/0 |
0.63 |
16:04 |
1:27 |
23:10 |
111 106-112 |
4/0 |
0.69 |
17:25 |
1:20 |
21:25 |
109 106-112 |
0/0 |
0.75 |
18:51 |
1:27 |
23:04 |
119 116-120 |
0/1 |
0.81 |
20:10 |
1:19 |
21:02 |
117 114-120 |
0/0 |
0.88 |
21:31 |
1:21 |
21:31 |
120 120-120 |
0/0 |
0.94 |
22:49 |
1:18 |
20:56 |
120 120-120 |
0/0 |
1.00 |
24:03 |
1:13 |
19:35 |
120 120-120 |
1/0 |
1.06 |
25:18 |
1:15 |
20:04 |
122 120-124 |
0/0 |
1.13 |
26:30 |
1:12 |
19:14 |
120 120-120 |
0/0 |
1.19 |
27:47 |
1:17 |
20:26 |
118 116-120 |
1/1 |
1.25 |
28:58 |
1:11 |
19:02 |
120 120-120 |
0/3 |
1.31 |
30:13 |
1:14 |
19:51 |
120 120-120 |
0/1 |
1.38 |
31:35 |
1:22 |
21:58 |
120 120-120 |
3/0 |
1.44 |
33:19 |
1:44 |
27:49 |
120 120-120 |
1/3 |
1.50 |
34:46 |
1:27 |
23:10 |
120 114-128 |
0/5 |
1.56 |
36:10 |
1:24 |
22:24 |
120 120-120 |
0/0 |
1.63 |
37:29 |
1:19 |
21:00 |
120 120-120 |
0/1 |
1.69 |
39:01 |
1:32 |
24:30 |
119 114-120 |
0/0 |
1.75 |
40:26 |
1:26 |
22:50 |
120 120-120 |
1/0 |
1.81 |
41:53 |
1:27 |
23:11 |
119 116-120 |
0/0 |
1.88 |
43:15 |
1:22 |
21:53 |
115 110-120 |
1/2 |
1.94 |
44:38 |
1:23 |
22:08 |
118 114-120 |
1/1 |
2.00 |
46:51 |
2:13 |
35:24 |
121 110-126 |
0/2 |
2.06 |
48:11 |
1:20 |
21:21 |
120 120-120 |
3/0 |
2.13 |
49:20 |
1:09 |
18:22 |
120 120-120 |
3/0 |
2.19 |
50:41 |
1:21 |
21:40 |
117 110-120 |
3/0 |
2.22 |
52:53 |
2:12 |
1:15:47 |
112 110-120 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:49 |
19:21 |
More |
800m |
9:55 |
19:58 |
More |
1km |
12:34 |
20:13 |
More |
Mile |
21:21 |
21:21 |
More |
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