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Fri 13th Jun 2025 at 8:22am by Anskelmi

Walk > General
  • Time
    1:32:28
  • Miles
    2.82
  • Min/mi
    32:47
  • Pacing
    0%
  • Stride(cm)
    49
  • Cals
    461
  • Cadence
    101
  • BPM
    95
  • %MHR
    50
  • B/mi
    3114
  • Asc(m)
    58
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 19:43(19:43/km) 102/126bpm [2009b/km] 97/152rpm
2) 1km - 30:41(30:41/km) 94/122bpm [2884b/km] 98/156rpm
3) 1km - 32:54(32:54/km) 90/113bpm [2955b/km] 105/154rpm
4) 1km - 15:44(15:44/km) 95/118bpm [1493b/km] 103/156rpm
5) 0.54km - 7:48(14:20/km) 99/120bpm [1424b/km] 105/156rpm
19:43 30:41 32:54 15:44 7:48

Pace

2% 98%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:40 4:40 37:19 92 67-110 3433 98 62-116 33/5
0.25 8:59 4:19 34:34 104 89-115 3596 103 82-152 6/7
0.38 12:58 3:59 31:53 101 89-113 3220 98 86-116 7/8
0.50 16:13 3:15 25:56 104 91-112 2697 94 82-148 16/3
0.63 19:50 3:37 28:57 113 91-126 3271 91 86-116 11/6
0.75 23:09 3:19 26:34 111 100-122 2948 99 72-118 8/7
0.88 27:12 4:03 32:22 99 92-107 3205 96 70-100 9/5
1.00 31:13 4:01 32:10 86 69-104 2766 96 66-108 6/10
1.13 35:05 3:52 30:58 97 83-107 3004 97 70-142 11/7
1.25 50:33 15:27 2:03:38 90 70-121 11127 101 46-156 14/7
1.38 1:08:52 18:19 2:26:33 81 67-107 11871 108 52-144 11/8
1.50 1:11:52 3:00 24:03 106 99-112 2550 107 88-128 7/4
1.63 1:14:57 3:05 24:42 107 103-113 2642 104 88-154 0/0
1.75 1:19:28 4:30 36:04 92 77-112 3318 104 88-148 3/20
1.88 1:23:34 4:06 32:51 90 75-101 2957 101 86-126 4/18
2.00 1:27:10 3:35 28:43 98 85-118 2815 101 84-156 7/11
2.13 1:30:05 2:55 23:23 93 75-106 2175 106 82-142 13/5
2.25 1:33:04 2:59 23:53 87 77-100 2078 101 88-144 7/7
2.38 1:35:57 2:53 23:05 102 94-109 2355 103 102-106 5/10
2.50 1:39:28 3:31 28:08 93 81-102 2616 105 84-156 8/10
2.63 1:42:20 2:51 22:51 95 85-102 2170 103 86-126 9/11
2.75 1:45:05 2:45 22:01 102 83-120 2246 105 92-114 8/7
2.82 1:46:50 1:45 23:52 106 100-114 2529 107 104-110 3/5

Heart

95/126max
  • Show Beats/Mile

Elevation

Asc 58m, Range 66m
Elevation Graph
Biggest Climbs (m) Min/mi
17 5.5% 28:25
10 3.4% 29:46
See your biggest climbs

Cadence

101 (156 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:31 22:13 More
800m 11:29 23:07 More
1km 14:46 23:46 More
Mile 25:33 25:33 More

Predictions

Dist Time Per Mile
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