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Thu 12th Jun 2025 at 7:02pm by Piewoman

Walk > General
  • Time
    51:21
  • Miles
    2.41
  • Min/mi
    21:18
  • Pacing
    0%
  • Stride(cm)
    59
  • Cals
    139
  • Cadence
    129
  • Asc(m)
    154
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:41(18:48/mi) 36cal 3.19/3.63mph
2) 0.62mi - 11:49(19:01/mi) 36cal 3.15/3.63mph
3) 0.62mi - 11:29(18:29/mi) 36cal 3.25/3.51mph
4) 0.54mi - 16:22(30:14/mi) 31cal 1.98/3.38mph
11:41 11:49 11:29 16:22

Pace

15% 3% 54% 28%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:32 2:32 20:13 125 114-132 9/2
0.25 4:46 2:14 17:53 131 124-134 11/10
0.38 7:09 2:23 19:07 131 126-134 21/12
0.50 9:25 2:16 18:11 130 122-134 12/16
0.63 11:45 2:19 18:34 130 124-142 16/16
0.75 14:06 2:21 18:51 129 120-134 19/13
0.88 16:23 2:17 18:15 128 126-136 19/20
1.00 18:43 2:21 18:44 127 124-132 27/17
1.13 21:07 2:23 19:07 128 122-134 17/31
1.25 51:33 30:26 +28:26 4:03:31 130 126-138 10/3
1.38 54:28 2:55 23:17 128 122-134 13/27
1.50 56:41 2:14 17:50 131 128-138 25/24
1.63 59:01 2:19 18:35 131 126-138 12/20
1.75 1:01:16 2:15 17:58 132 126-134 16/14
1.88 1:03:39 2:23 19:05 131 126-136 12/18
2.00 1:05:57 2:18 18:28 131 126-134 16/18
2.13 1:08:17 2:20 18:38 131 126-134 9/11
2.25 1:11:39 3:22 26:54 126 118-134 14/13
2.38 1:17:19 5:40 45:22 121 116-134 14/13
2.41 1:19:47 2:28 1:21:50 120 118-134 4/2

Elevation

Asc 154m, Range 48m
Elevation Graph
Biggest Climbs (m) Min/mi
12 6.5% 19:07
See your biggest climbs

Cadence

129 (142 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:28 17:57 More
800m 9:05 18:17 More
1km 11:24 18:20 More
Mile 18:35 18:35 More

Predictions

Dist Time Per Mile
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