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Wed 11th Jun 2025 at 7:11pm by davidmcn

Walk > General
  • Time
    12:41
  • Miles
    0.66
  • Min/mi
    19:13
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    83
  • Cadence
    114
  • BPM
    101
  • %MHR
    56.3
  • B/mi
    1938
  • Asc(m)
    25
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 11:18(11:18/km) 100/107bpm [1129b/km] 74cal 55/65rpm
2) 0.06km - 1:24(23:42/km) 101/108bpm [2394b/km] 9cal 37/59rpm
11:18 1:24
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

15% 9% 57% 9% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:40 103 102-103 2437 117 106-130 0/9
0.13 2:38 1:09 18:29 99 96-101 1830 121 118-124 0/1
0.19 3:43 1:04 17:12 100 99-101 1720 118 114-122 2/0
0.25 4:36 53 14:12 100 98-101 1419 118 114-120 2/1
0.31 5:38 1:02 16:39 97 95-98 1615 117 114-120 1/0
0.38 6:44 1:06 17:37 99 98-100 1744 116 114-118 2/0
0.44 7:52 1:08 18:05 100 98-101 1809 114 112-116 3/0
0.50 9:01 1:09 18:18 104 102-106 1903 114 110-118 4/0
0.56 10:12 1:12 19:06 103 99-106 1967 112 110-114 4/0
0.63 11:21 1:09 18:24 99 98-100 1821 112 102-116 6/0
0.66 12:41 1:20 40:12 104 98-108 4181 102 94-118 3/0

Heart

101/108max
  • Show Beats/Mile

Elevation

Asc 25m, Range 27m
Elevation Graph
Biggest Climbs (m) Min/mi
27 3.3% 19:06
See your biggest climbs

Cadence

114 (130 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:58 15:57 More
800m 8:33 17:11 More
1km 11:02 17:46 More

Predictions

Dist Time Per Mile
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