Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Tue 10th Jun 2025 at 7:26pm by Chris42
Walk > General
-
Time
1:26:27
-
Miles
4.40
-
Min/mi
19:39
-
Pacing
0%
-
Stride(cm)
74
-
Cals
450
-
Cadence
111
-
BPM
94
-
B/mi
1845
-
Asc(m)
58
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1km - 11:33(11:33/km) 87/100bpm [1005b/km] 61cal 55/60rpm
2) 1km - 11:11(11:11/km) 95/104bpm [1063b/km] 63cal 54/60rpm
3) 1km - 12:36(12:36/km) 95/115bpm [1197b/km] 64cal 49/58rpm
4) 1km - 12:50(12:50/km) 98/117bpm [1258b/km] 63cal 48/64rpm
5) 1km - 13:30(13:30/km) 99/119bpm [1337b/km] 70cal 44/78rpm
6) 1km - 11:52(11:52/km) 94/105bpm [1115b/km] 62cal 50/110rpm
7) 1km - 11:52(11:52/km) 89/101bpm [1056b/km] 60cal 49/62rpm
8) 0.08km - 1:03(12:56/km) 102/105bpm [1318b/km] 7cal 47/58rpm
11:33 11:11 12:36 12:50 13:30 11:52 11:52 1:03
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:36 |
2:36 |
20:52 |
79 74-82 |
1648 |
111 100-116 |
1/5 |
0.25 |
4:58 |
2:22 |
18:55 |
91 81-98 |
1722 |
111 106-116 |
6/0 |
0.38 |
7:17 |
2:19 |
18:29 |
90 86-96 |
1663 |
111 106-114 |
2/1 |
0.50 |
9:29 |
2:12 |
17:34 |
87 81-90 |
1528 |
114 112-118 |
0/8 |
0.63 |
11:38 |
2:10 |
17:16 |
90 84-100 |
1554 |
115 112-120 |
1/1 |
0.75 |
13:49 |
2:11 |
17:26 |
92 89-96 |
1603 |
114 110-120 |
5/0 |
0.88 |
16:10 |
2:21 |
18:51 |
98 95-103 |
1848 |
112 104-116 |
2/2 |
1.00 |
18:21 |
2:10 |
17:22 |
93 88-96 |
1615 |
115 108-118 |
0/4 |
1.13 |
20:38 |
2:17 |
18:16 |
93 87-104 |
1699 |
110 104-118 |
4/0 |
1.25 |
22:56 |
2:18 |
18:27 |
97 91-103 |
1790 |
111 104-114 |
2/2 |
1.38 |
25:40 |
2:44 |
21:55 |
98 94-103 |
2147 |
111 98-116 |
1/5 |
1.50 |
27:59 |
2:19 |
18:28 |
92 87-102 |
1699 |
110 100-116 |
6/1 |
1.63 |
30:24 |
2:25 |
19:19 |
105 94-115 |
2029 |
106 82-112 |
2/4 |
1.75 |
32:58 |
2:34 |
20:32 |
91 84-96 |
1869 |
109 82-116 |
0/4 |
1.88 |
35:35 |
2:37 |
20:54 |
89 82-100 |
1860 |
110 98-114 |
3/1 |
2.00 |
38:04 |
2:29 |
19:55 |
98 93-103 |
1952 |
109 104-114 |
0/5 |
2.13 |
40:46 |
2:42 |
21:37 |
94 88-103 |
2031 |
108 92-112 |
3/6 |
2.25 |
43:28 |
2:42 |
21:38 |
92 86-101 |
1991 |
109 94-128 |
1/2 |
2.38 |
45:49 |
2:21 |
18:47 |
101 95-105 |
1898 |
110 104-114 |
4/0 |
2.50 |
48:31 |
2:42 |
21:35 |
105 92-117 |
2266 |
106 102-112 |
2/3 |
2.63 |
51:18 |
2:47 |
22:13 |
90 84-95 |
2000 |
110 86-114 |
0/9 |
2.75 |
53:42 |
2:24 |
19:10 |
101 88-117 |
1937 |
107 102-112 |
8/0 |
2.88 |
56:21 |
2:40 |
21:19 |
109 102-119 |
2323 |
104 94-112 |
6/0 |
3.00 |
59:43 |
3:22 |
26:56 |
98 90-110 |
2639 |
106 88-156 |
3/1 |
3.13 |
1:02:04 |
2:20 |
18:41 |
96 93-103 |
1794 |
114 108-220 |
3/1 |
3.25 |
1:04:15 |
2:11 |
17:28 |
97 92-105 |
1694 |
112 100-116 |
3/3 |
3.38 |
1:06:32 |
2:17 |
18:17 |
99 94-105 |
1811 |
112 104-116 |
4/0 |
3.50 |
1:09:37 |
3:05 |
24:41 |
94 85-105 |
2321 |
110 84-116 |
1/2 |
3.63 |
1:11:44 |
2:07 |
16:59 |
88 85-91 |
1495 |
114 104-118 |
0/3 |
3.75 |
1:13:58 |
2:13 |
17:46 |
88 85-92 |
1564 |
114 112-118 |
0/4 |
3.88 |
1:16:22 |
2:25 |
19:18 |
90 86-94 |
1737 |
113 100-124 |
0/1 |
4.00 |
1:18:38 |
2:15 |
18:02 |
88 83-96 |
1587 |
113 106-118 |
1/2 |
4.13 |
1:20:50 |
2:12 |
17:38 |
89 87-94 |
1569 |
114 110-120 |
1/2 |
4.25 |
1:23:21 |
2:31 |
20:08 |
87 78-91 |
1751 |
114 88-118 |
1/3 |
4.38 |
1:25:54 |
2:33 |
20:28 |
91 79-103 |
1862 |
112 90-118 |
5/0 |
4.40 |
1:26:31 |
37 |
24:13 |
103 99-105 |
2494 |
109 104-112 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:17 |
17:16 |
More |
800m |
8:44 |
17:33 |
More |
1km |
10:59 |
17:40 |
More |
Mile |
17:54 |
17:54 |
More |
5k |
1:01:10 |
19:41 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top