Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 10th Jun 2025 at 5:56am by MartinH - MH Health & Fitness

Walk > General
  • windy
  • Time
    1:04:47
  • Miles
    3.75
  • Min/mi
    17:17
  • Pacing
    0%
  • Stride(cm)
    80
  • Cals
    351
  • Cadence
    116
  • BPM
    77
  • %MHR
    43.8
  • B/mi
    1325
  • Asc(m)
    43
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 16:47(16:47/mi) 76/87bpm [1275b/mi] 93cal 58/64rpm
2) 1mi - 17:22(17:22/mi) 74/83bpm [1285b/mi] 88cal 58/61rpm
3) 1mi - 17:32(17:32/mi) 79/88bpm [1385b/mi] 100cal 57/61rpm
4) 0.75mi - 13:07(17:25/mi) 78/88bpm [1358b/mi] 70cal 57/109rpm
16:47 17:22 17:32 13:07

Pace

2% 72% 25% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:50 1:50 14:39 81 68-85 1186 119 114-128 5/2
0.25 3:59 2:09 17:09 75 71-82 1287 117 114-120 5/1
0.38 6:09 2:10 17:20 75 72-79 1300 118 114-120 3/3
0.50 8:15 2:07 16:55 74 69-81 1252 119 114-122 2/3
0.63 10:21 2:06 16:46 76 71-83 1274 119 114-124 1/3
0.75 12:32 2:11 17:31 75 70-86 1314 119 116-122 1/2
0.88 14:36 2:03 16:26 75 63-82 1233 118 100-126 3/5
1.00 16:46 2:10 17:19 73 67-79 1265 120 116-122 1/5
1.13 18:52 2:07 16:52 72 66-77 1215 118 116-120 2/8
1.25 21:00 2:08 17:00 72 66-78 1224 117 114-120 0/6
1.38 23:12 2:12 17:35 74 68-80 1301 117 112-122 0/4
1.50 25:19 2:08 17:01 73 66-79 1242 117 114-120 1/2
1.63 27:28 2:09 17:14 73 64-79 1258 116 110-122 1/4
1.75 29:43 2:14 17:56 76 72-81 1363 113 110-118 2/3
1.88 31:54 2:12 17:33 76 68-83 1333 116 110-120 1/2
2.00 34:07 2:13 17:40 78 71-83 1378 116 108-120 2/1
2.13 36:15 2:08 17:01 76 70-84 1293 117 114-120 2/2
2.25 38:26 2:11 17:29 81 75-87 1416 116 112-122 6/1
2.38 40:34 2:08 17:03 79 75-84 1347 116 114-120 5/1
2.50 42:44 2:11 17:27 80 75-85 1395 115 112-118 3/0
2.63 44:55 2:11 17:27 80 70-85 1396 115 112-118 3/2
2.75 47:12 2:17 18:14 81 71-87 1478 115 110-122 6/1
2.88 49:27 2:15 +7 18:04 80 70-87 1445 115 110-122 2/0
3.00 51:46 2:18 18:26 78 71-85 1438 115 110-120 2/3
3.13 53:53 2:07 16:55 80 76-86 1354 115 110-118 3/1
3.25 56:05 2:12 17:36 80 74-85 1409 113 102-118 3/1
3.38 58:18 2:13 17:43 77 67-86 1365 114 108-118 3/1
3.50 1:00:28 2:11 17:26 80 74-86 1395 115 108-118 3/1
3.63 1:02:36 2:07 16:59 76 70-82 1291 116 114-122 2/3
3.75 1:04:50 2:14 17:51 75 69-80 1339 114 110-120 1/6

Heart

77/87max
  • Show Beats/Mile

Elevation

Asc 43m, Range 33m
Elevation Graph
Biggest Climbs (m) Min/mi
17 1.8% 17:22
See your biggest climbs

Cadence

116 (128 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:55 15:47 More
800m 8:11 16:28 More
1km 10:16 16:31 More
Mile 16:44 16:44 More
5k 53:32 17:14 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,421 Fetchies!
Already a Fetchie? Sign in here