Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Sun 8th Jun 2025 at 11:48am by adam57
Walk > General
-
Time
2:22:27
-
Miles
3.74
-
Min/mi
38:05
-
Pacing
0%
-
Stride(cm)
44
-
Cals
331
-
Cadence
96
-
BPM
66
-
%MHR
38.7
-
B/mi
2520
-
Asc(m)
42
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1mi - 39:42(39:42/mi) 61/77bpm [2422b/mi] 80cal 12/80rpm
2) 1mi - 37:27(37:27/mi) 61/88bpm [2284b/mi] 71cal 8/79rpm
3) 1mi - 34:48(34:48/mi) 68/85bpm [2367b/mi] 110cal 24/80rpm
4) 0.74mi - 30:29(41:21/mi) 68/85bpm [2812b/mi] 70cal 4/83rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
9:16 |
9:16 |
1:14:07 |
63 55-72 |
4669 |
110 84-156 |
1/2 |
0.25 |
15:50 |
6:34 |
52:29 |
62 57-68 |
3254 |
103 80-158 |
2/1 |
0.38 |
19:48 |
3:58 |
31:44 |
65 60-73 |
2063 |
99 80-160 |
1/2 |
0.50 |
27:00 |
7:12 |
57:39 |
64 53-76 |
3690 |
93 82-158 |
1/4 |
0.63 |
34:20 |
7:20 |
58:37 |
58 51-68 |
3400 |
90 90-90 |
0/9 |
0.75 |
37:02 |
2:42 |
21:38 |
57 53-61 |
1234 |
- |
7/1 |
0.88 |
38:34 |
1:32 |
12:20 |
57 51-62 |
703 |
- |
1/1 |
1.00 |
39:42 |
1:08 |
9:01 |
60 55-63 |
541 |
- |
1/1 |
1.13 |
40:08 |
26 |
3:25 |
64 59-68 |
218 |
93 88-100 |
6/1 |
1.25 |
40:45 |
37 |
4:58 |
63 60-64 |
313 |
107 86-128 |
1/1 |
1.38 |
44:50 |
4:06 |
32:45 |
63 52-82 |
2063 |
147 140-152 |
2/5 |
1.50 |
46:36 |
1:45 |
14:02 |
56 53-62 |
786 |
- |
0/6 |
1.63 |
52:32 |
5:56 |
47:31 |
58 53-65 |
2756 |
- |
1/3 |
1.75 |
59:33 |
7:01 |
56:11 |
71 53-88 |
3989 |
81 80-82 |
2/2 |
1.88 |
1:13:31 |
13:57 |
1:51:38 |
65 54-88 |
7256 |
95 80-156 |
5/2 |
2.00 |
1:17:09 |
3:38 |
29:04 |
66 57-75 |
1918 |
94 82-100 |
3/1 |
2.13 |
1:19:47 |
2:39 |
21:09 |
71 69-76 |
1502 |
101 98-104 |
4/0 |
2.25 |
1:23:13 |
3:26 |
27:25 |
69 60-79 |
1891 |
90 80-102 |
4/0 |
2.38 |
1:26:10 |
2:57 |
23:39 |
70 59-77 |
1656 |
97 86-102 |
3/0 |
2.50 |
1:29:16 |
3:06 |
24:47 |
74 64-79 |
1834 |
101 90-108 |
7/1 |
2.63 |
1:38:09 |
8:53 |
1:11:02 |
63 48-82 |
4475 |
96 84-106 |
8/5 |
2.75 |
4:16:15 |
2:38:06 +2:32:32
|
21:04:48 |
71 52-82 |
89801 |
93 82-108 |
10/4 |
2.88 |
4:22:31 |
6:17 |
50:12 |
78 75-81 |
3916 |
93 90-98 |
0/6 |
3.00 |
4:24:30 |
1:58 |
15:45 |
80 76-85 |
1261 |
92 88-98 |
0/4 |
3.13 |
4:31:59 |
7:29 |
59:55 |
76 70-83 |
4554 |
90 82-96 |
0/6 |
3.25 |
4:42:15 |
10:16 |
1:22:09 |
70 57-84 |
5750 |
104 84-166 |
4/5 |
3.38 |
4:46:10 |
3:54 |
31:15 |
65 56-75 |
2031 |
102 102-102 |
3/2 |
3.50 |
4:48:33 |
2:23 |
19:06 |
60 57-66 |
1146 |
92 92-92 |
1/2 |
3.63 |
4:51:51 |
3:18 |
26:23 |
60 58-66 |
1583 |
- |
0/5 |
3.74 |
4:55:00 |
3:09 |
28:08 |
59 53-63 |
1660 |
- |
0/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:14 |
12:59 |
More |
800m |
11:34 |
23:15 |
More |
1km |
14:45 |
23:44 |
More |
Mile |
33:39 |
33:39 |
More |
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