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Sun 8th Jun 2025 at 10:44am by davidmcn

Walk > General
  • Time
    27:15
  • Miles
    0.82
  • Min/mi
    33:14
  • Pacing
    0%
  • Stride(cm)
    40
  • Cals
    152
  • Cadence
    120
  • BPM
    104
  • %MHR
    58.2
  • B/mi
    3459
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1km - 11:35(11:35/km) 118/127bpm [1366b/km] 91cal 55/66rpm
2) 0.32km - 15:41(48:22/km) 89/123bpm [4304b/km] 61cal 10/68rpm
11:35 15:41
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 30% 53%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:33 113 94-126 2322 121 114-124 4/1
0.13 2:23 1:06 17:30 125 122-127 2187 122 120-126 1/4
0.19 3:27 1:05 17:12 122 122-123 2099 124 118-128 0/4
0.25 4:31 1:04 16:59 116 110-123 1970 126 124-128 0/4
0.31 5:36 1:05 17:18 115 110-117 1990 124 122-126 0/7
0.38 6:39 1:04 16:58 117 114-122 1984 126 124-130 0/2
0.44 7:46 1:06 17:42 115 112-119 2036 126 124-128 2/1
0.50 8:48 1:03 16:40 117 115-119 1951 126 122-128 1/1
0.56 10:25 1:37 25:53 117 115-119 3028 123 112-128 3/1
0.63 11:37 1:12 19:06 122 116-125 2331 115 112-118 2/2
0.69 12:55 1:18 20:51 108 89-123 2252 110 86-118 1/1
0.75 14:15 1:20 21:16 95 91-100 2020 106 90-116 1/1
0.81 23:36 9:21 2:29:43 86 75-103 12876 109 82-136 2/1
0.82 27:15 3:39 5:53:42 88 80-95 31125 - 0/0

Heart

104/127max
  • Show Beats/Mile

Elevation

Asc 9m, Range 23m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (136 max) Stride Length: 40cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:12 16:53 More
800m 8:35 17:16 More
1km 11:23 18:18 More

Predictions

Dist Time Per Mile
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